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Episode · Jul 1, 2026 · 1 hr 54 min

Boston, Addiction, The Town, 12 Years Sober

with George Carroll “Slaine”

Slaine is a Boston rapper and actor who co-founded La Coka Nostra and now runs Charles River Recovery.

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“I got to be the best version of myself for my son.”
Slaine

Summary

Slaine describes growing up across Boston neighborhoods, first using alcohol and then cocaine and opioids. He pursued hip-hop in New York, turned down a record deal, and later sold 13,000 copies of an independent CD. After a period of dangerous drug use, Ben Affleck cast him in Gone Baby Gone and later The Town, but the success did not end his addiction. Slaine says substance use cost him his marriage and home, and he came close to losing his son. After years of attempts to quit, a call to a recovery mentor outside a bar became a turning point; he got sober on March 3, 2014.

He and Ken discuss how Boston's drug culture shaped his generation, the fear that finally outweighed using, and the support that helped him stay sober. Slaine explains how losing his marriage and nearly his life changed his priorities. He now runs Charles River Recovery, which has helped more than 7,500 people, and talks about sharing what he learned to help others.

Show notes

He taught himself to rap at nine years old, co-founded the rap supergroup La Coka Nostra, got discovered by Ben Affleck for Gone Baby Gone, and went on to act in The Town, Killing Them Softly, and Joker.

What almost nobody saw was what was happening behind the scenes.

For 23 years Slaine battled alcohol and addiction, through cocaine, OxyContin, and heroin, while chasing two careers most people told him were impossible. It cost him his marriage, his home, and nearly his life, until the only thing that finally outweighed the addiction was the fear of losing his son.

In this conversation, Slaine opens up about growing up in the chaos of Boston, the drug culture that swallowed his generation, the record deal he was smart enough to turn down, auditioning drunk for Ben Affleck, hitting rock bottom as a father, the phone call outside a bar that saved his life, getting sober on March 3, 2014, and building Charles River Recovery, a treatment center that has helped more than 7,500 people.

This is a conversation about identity, addiction, redemption, and giving it away to keep it.

Read the transcript

Transcript

Made from YouTube's automatic captions and lightly corrected, so a few words and names may be off. Click a time to play the video from there.

Ken Rideout

George Carroll aka Slaine.

Slaine

What's up, man?

Ken Rideout

Good to have you here, brother.

Slaine

It's good to be here.

Ken Rideout

It's nice to finally meet you. I've been hearing your name for years.

Slaine

I think I must have met you. I listened to a podcast you did with Danny. I was at the UFC event uh in Boston. Yeah, I must have met you over there cuz I was in the green room and all that.

Ken Rideout

Oh, okay. Yeah, I had my son there with me. He had his little leprechaun outfit on.

It's like the highlight of one one of the greatest nights of my life.

Slaine

It was a great night.

Ken Rideout

Oh, so much fun. And all the Boston guys were there. Mickey Ward.

Yeah. So much fun. Where'd you grow up?

Slaine

I grew up in Dorchester and Lower Mills.

Ken Rideout

Yeah.

Slaine

And uh but I moved all around the city growing up. So like my my I didn't just grow up in one neighborhood which I always thought like especially in with when I started to come of age and hip-hop that that was like a disability and it turned out to be actually an asset cuz I was connected to people from all neighborhoods all over Boston. So I grew up in Dorchester originally

But South Boston's a big part of my story. Roslindale is a big part of my story. I also lived in West Roxbury, Jamaica Plain. So, I've lived kind of all over the city of Boston.

Key takeaways

  • Slaine says alcohol was the first step in a longer pattern that escalated to cocaine and opioids.
  • Success in music and acting did not resolve his addiction or protect his family from its effects.
  • Calling someone who supported his recovery before entering a bar helped Slaine choose sobriety in a moment of risk.
  • Fear of losing his son finally outweighed the pull of addiction.
  • Recovery gave Slaine a way to use what he learned to help other people facing addiction.
  • The conversation shows how a person can rebuild through support, humility, and repeated effort.

Nowhere to Hide

A weekly letter from Ken Rideout about doing the uncomfortable part, and the reasons we use to avoid it.

It starts with 3 Days, 3 Hard Things: one short story from Ken and one hard thing to do, every day for three days. Then one letter a week.