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Episode · Sep 23, 2026 · 2 hr 49 min

The Blast that Saved his Life

with Mike Sarraille

Mike Sarraille is a former Recon Marine and Navy SEAL who served in Ramadi and later joined DEVGRU.

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“I say it was both the best and worst day of my life.”
Mike Sarraille

Summary

Mike Sarraille tells Ken how a Force Recon Marine's mentorship led him to leave the University of Colorado and enlist. After starting an officer program at Texas A&M, 9/11 changed his plans; he transferred to the Navy, finished BUD/S and joined SEAL Team 3 in time for the 2006 Battle of Ramadi. On a rooftop, Michael Monsoor jumped on a grenade. Mike and another SEAL took the shrapnel, while Monsoor died and later received the Medal of Honor. Mike says he switched his name tag onto a departing platoon roster to return to combat, then fought in Sadr City.

After selection to DEVGRU, Sarraille served as a troop commander at Delta and was in Afghanistan the night Adam Brown died. He tells Ken about seeking valor awards for teammates and the NCIS investigation that followed. They also discuss his move into business, the sale of Talent War Group to Overwatch Mission Critical, hiring for data centers, and the industry's debates over power and water.

Show notes

Mike Sarraille was three feet away when Michael Monsoor jumped on a grenade on a rooftop in Ramadi and smothered the blast. Mike and another SEAL took the shrapnel Monsoor's body couldn't block. Monsoor didn't survive. He was posthumously awarded the Medal of Honor.

That day is the middle of the story, not the end of it. Mike dropped out of the University of Colorado to enlist as a Recon Marine. Boot camp, scout sniper school, a Force Recon guarantee, an officer package to Texas A&M. 9/11 hit three weeks after he finished OCS. He laterally transferred to the Navy, made it through BUD/S, and landed on SEAL Team 3 in time for the 2006 Battle of Ramadi. After Monsoor was killed, Mike switched his own name tag onto a departing platoon roster to force his way back into the fight, then survived the Battle of Sadr City against Iranian-backed militia. He was later selected for DEVGRU, did an exchange tour as a troop commander at Delta, and was on the ground in Afghanistan the night Adam Brown, of the book Fearless, was killed.

This week I sat down with Mike to talk about all of it: Ramadi, DEVGRU, the NCIS investigation that followed his own attempt to get his teammates recognized for valor, and what he's building now as Chief Talent Officer of Overwatch Mission Critical, one of the largest labor providers to the data center industry. He's also ranked the #3 leadership speaker in the world, behind only Simon Sinek, and his new book, Teams, comes out in January.

Follow Mike on Instagram: @mr.sarraille.

Read the transcript

Transcript

Made from YouTube's automatic captions and lightly corrected, so a few words and names may be off. Click a time to play the video from there.

Ken Rideout

All right. Today's special guest, the great and powerful Lieutenant Commander Mike Sarraille. DEVGRU Commander.

Mike Sarraille

Uh, no, no, no, no. I I was there.

Ken Rideout

You were in Dev Group. Yes.

But were you an officer there?

Mike Sarraille

I was. Okay.

I was.

Ken Rideout

When did you become a lieutenant commander? After getting out of DEVGRU?

Mike Sarraille

While while I was there. So, I showed up as a lieutenant and then uh uh retired out of there as a and didn't technically retired out of there. I went to one more commander.

Oh, okay. but finished as a lieutenant commander and 20 years in one month and not a day more.

Ken Rideout

That is to me that's like one of the most impressive things. I'm very enamored with people who are at the top of their field whether it's professional athletes or military men just I think most guys when they think about these things they they always think can I do that and I think about being cold and being sandy every time things get hard like when I did the race in Mongolia across the Gobi Desert I wouldn't be having rough days and then I'd be thinking am I crazy I'm here by choice this is easy no one's trying to kill me and there's not 10 other guys with me that are going to critique my performance when I get done.

Mike Sarraille

I think we we share that in common is high performance in any profession. Like I always question it. I like I'm fascinated by it. I think high performance,

You know, transcends domains, industries, professions. And while I may have been a SEAL, could I have been a high performer in investment banking or some other profession or or ultramarathoning, which I I don't know if I want to be a high performer in ultramarathon. That's a that's a different breed, dude. Well, everything is like it's what you're into. Like you like you probably couldn't have been a high performer as a neuroscientist because it doesn't like appeal to you naturally. You're not like it's not like I'm dying to do this.

Key takeaways

  • A Force Recon Marine's mentorship changed Sarraille's path from college to military service.
  • After 9/11 disrupted his officer plan, he transferred from the Marines to the Navy and completed BUD/S.
  • Michael Monsoor's decision to cover a grenade saved Sarraille and another SEAL.
  • Sarraille put his name tag on a departing roster to return to combat after Monsoor's death.
  • Leaders need to define high performance before they can build and lead high performing teams.

Nowhere to Hide

A weekly letter from Ken Rideout about doing the uncomfortable part, and the reasons we use to avoid it.

It starts with 3 Days, 3 Hard Things: one short story from Ken and one hard thing to do, every day for three days. Then one letter a week.