Episode · May 6, 2026 · 1 hr 56 min
Built to Destroy. Forced to Rebuild.
with Mark Kerr
Mark Kerr is a former NCAA wrestling champion and mixed martial arts fighter whose career and recovery became the subject of a film.
“It felt more like therapy.”
Summary
Ken Rideout and Mark Kerr begin with the film about Kerr’s life and the discomfort of seeing his addiction and shame portrayed onscreen. Kerr traces his path from Toledo to Iowa, where an older brother pushed him back into sports, then to Syracuse and a national wrestling title. He describes the discipline, injuries, and rivalry with Kurt Angle that shaped his wrestling career before he entered early mixed martial arts and fought in Brazil, the UFC, and Japan.
Kerr recounts using pain medication, methadone dependence, and an overdose that left him hospitalized and needing Narcan. Treatment helped him return to wrestling, but alcohol later took over and ended his fighting career. His son helped him choose sobriety, and he describes the recovery tools that followed. The conversation then turns to how the film came together, Kerr’s role in shaping it, and the routines and responsibilities that now support his life.
Show notes
Mark Kerr was one of the most dominant fighters on the planet. NCAA champion. Undefeated in early MMA. A force so powerful they called him The Smashing Machine.
But behind the wins was a different story. Addiction. Shame. An overdose that nearly killed him. A life spinning out in real time.
This conversation goes way deeper than fighting.
We talk about identity, what happens when success isn’t enough, and what it really takes to rebuild your life when everything falls apart.
Now, decades later, Mark is sober. He’s back. And his story is being told on the biggest stage in the world.
This one hits hard.
Transcript
Made from YouTube's automatic captions and lightly corrected, so a few words and names may be off. Click a time to play the video from there.
Mark Kerr
All right, today's guest.
Ken Rideout
It's my huge honor to be talking to the smashing machine, Mark Kerr.
Mark Kerr
No, thank you for having me. This is this is really it's really an honor to be here for a lot of different reasons, and we're going to probably get into a lot more.
Ken Rideout
We we have been talking non-stop since you arrived last night. And I feel like uh we've been friends for years, but it's even funny for me to address you as the smashing machine because if and I'm sure anyone who knows you would attest like you don't come across as the smashing machine. You come across as like the teddy bear.
Mark Kerr
I mean almost that good ring name, right?
Ken Rideout
No, but you are like easily the most mildmannered, softspoken, gentle
Mark Kerr
Thank you.
Ken Rideout
Killer from MMA that I've ever talked to.
Mark Kerr
No, thank you. It's it's um it's a a complexity that I didn't you know it's like having alpha right but also having everything behind alpha like what makes alpha
Ken Rideout
You know it's not just being alpha
No that's exactly right
Mark Kerr
You know it's the it's the dynamic of what you are as a human being
Ken Rideout
No that's right I' I've talked to some uh heavyweight champions from the UFC who just don't have the like sensitive stuff that goes with it just like in that character all the time and I think they almost could become that that character almost becomes who they are. But it's just hard to believe that that's someone's personality all the time is like I'm going to kill you.
Mark Kerr
Yeah. You know, uh like one of the things that I said early on in my like understanding the complexity of what it is, I go I I put my sword and shield down long time ago.
Ken Rideout
Yeah.
Mark Kerr
Like I don't have to carry it every day. Like some people have to carry it every day and you can see it
Right, you know, going I don't have to carry my sword and shield, man.
Ken Rideout
That's right, man. carry.
He would definitely not carrying a sword at least.
Mark Kerr
No, maybe a shield, but
For a couple things probably still. Yeah.
Ken Rideout
So, we we've been talking for a while here, but I just want to like go through kind of like your origin story and get to the point of like obviously The Rock just made the movie The Smashing Machine about you, which has got to be incredibly surreal. Like,
When that happened, were you looking at the movie at the movie premiere just thinking like, "Holy [ __ ] there's an entire movie about
Mark Kerr
me." I was trying to always find a different word than surreal and I couldn't I couldn't find something that adequately described it because it's indescribable, you know, to have and it's not just and again this is everyone knows the context of not just a person is having Dwayne Johnson play me
And you know the first time actually I saw it um the like the rough rough rough first cut was in January 2025 with my brother Michael and Benny Safdie and myself and it was like one of those I cried the whole time. It felt more like therapy.
Ken Rideout
Yeah. No, no, I can I can totally get that
Mark Kerr
Cuz a lot of it like they paid so much attention to the detail of it and all these different little nuances and things that that Dwayne did and then Emily did. You know, I almost could I could see my behavior and go, "Oh, that wasn't good."
Ken Rideout
Yeah.
Mark Kerr
Like that's just really bad behavior. And like I like having to own it.
Yeah. completely own it in those moments going, they got it right.
Ken Rideout
Yeah. No, listen, I cannot totally understand how it would be therapeutic because it's hard to watch this guy who on one hand is accomplishing incredible feats, fighting. I mean, just fighting in itself is so it's so just an emotional roller coaster of right. It's it's barbaric. It's like scary. It's all those things. And then to see this guy, then you're in the locker room alone shooting drugs and it's like
I want to cry looking at it cuz I'm like this poor bastard is so torn. He's like torn between these two worlds of being like a mega star and like a a role model to so many people but living with this dark secret. I know this from experience. When I was
In the throws of my addiction on the outside, I was like I was very wealthy. I had a beautiful wife. Everything looked great. inside. I was like a shell of myself contemplating suicide constantly.
It [snorts] was horrible. Like I'm going to [ __ ] cry right now thinking about it. It was disgusting. So I can imagine you watching that cuz I had a hard time watching it. I'm like, "Oh, this poor bastard. Someone get this guy help."
Mark Kerr
Yeah.
Ken Rideout
But there's only one person that can help me.
Mark Kerr
You know, the part where I look at it and really, you know, understand like the shame that I was carrying is the thing that kept me
Quiet. Yeah. that I didn't have the ability to say anything to anybody cuz I'm like if they find this out,
You know, and everything I've created over here, they're going to go, "Oh, you're not what we thought you were."
Ken Rideout
That's right.
Mark Kerr
You're this weak human being that can't. And that's not addiction. It has nothing to do with that. You know, I was trying to self-medicate for a lot of things. You know, a persona that I can never live up to. Yeah. you know, an idea of myself that was just unrealistic, you know, and then and then if I didn't get to that level, it was like this self-loathing and this just hatred of like of like what's wrong with you, dude? You
And it's this self-perpetuating thing that feeds itself, you know, back like describing it to my son going the internet wasn't the internet. There wasn't like why when I stop using opioids do I get sick?
You couldn't get on the internet. It wasn't. It wasn't. So, it was like this world that I was trapped in and um you know, it it's one of those daunting task that like when it finally came unraveled, it was almost a relief.
Ken Rideout
Brother, you're preaching to the choir and I know that a lot of uh addicts, recovering and currently suffering addicts listen to this show and they're going to know exactly what you're talking about. The shame storm is like something that's very real. you're talking about like and and obviously I wasn't a world champion fighter but I was a world champion at life as far as anyone on the outside was concerned which sucks because on one hand you're getting accolades for your successes and then in your case to the extreme right and on the other hand when you're alone with yourself you're like I'm a piece of [ __ ] I'm a loser look at what I'm doing it's just like
Everyone sees you with one way and you're just on this miserable ride where it's like I don't even know if I want to be alive.
Yeah. So, you know, to the people going through it, the worst thing that you can do, you know, they say that you're only as sick as the secrets you keep for a reason. The longer you suffer with it by yourself, the longer you'll stay in that dark hole. And the easiest way to get out of a hole is to first stop digging and ask for help.
Mark Kerr
Yeah. It's funny. My buddy would say, "Put the shovel down."
Ken Rideout
Yeah. Exactly. But the other thing is you mentioned that's a powerful concept is image management.
Yeah. I still get caught up in this where I'm like, well, if I don't run, will people think that I'm not the person they think I am? And I'm like, who gives a [ __ ] what anyone else thinks about me? My opinion of myself is the only opinion that matters.
Mark Kerr
Yeah.
Ken Rideout
And there [snorts] is something about I haven't done a race in a long time and not to make this about me. I'm sorry. It's just I don't want to feel like things are perform that I'm performing for other people. Like I'm I'm who I am for a lot of reasons, not just for running. And I'm sure that you felt that way with fighting. I know you said you tried to make a comeback at one point and it's just like
Mark Kerr
In that that just what you said I like growing up and again I I'll say this a thousand times my parents did the best job they could but a lot of that was I felt like I need to accomplish something to get love.
Ken Rideout
Yeah.
Mark Kerr
And that spirals into when you're an adult it's like that's where all my
Selfworth and everything gets tied up in that accomplishment. like if I'm not this then you're not going to love me or you're not going to like me or I'm not going to get that love. And
And a lot of that fed into, you know, keeping me sick a lot longer.
Ken Rideout
Yep.
Mark Kerr
Because it's one where it's like I I I need I you know what I figured out? All this is like everything in the world that I thought that I valued like having a nice house or having this or having that, having that.
It was the most irrelevant thing in the world, an inanimate object.
Um the connection to a human being is really what I value.
Yeah. and understanding like that's that I value more than anything possession that I have.
Ken Rideout
That's right.
Mark Kerr
You know, but it's taken me it's taken me a while to get to that point. Same, man. Same. So, where'd you grow up? Michigan.
I grew up in Toledo, Ohio.
Ken Rideout
To Ohio.
Mark Kerr
Toledo, Ohio. Yeah.
Ken Rideout
Were you a wrestler as a kid?
Mark Kerr
So, I started wrestling when I was really, really young. I started when I was like four, which is one where you can't even call it wrestling because it's just kids like rolling around on the mat.
Ken Rideout
Rough housing.
Mark Kerr
Yeah. And so it turned from that where I I played baseball for a long time. Yeah. I put wrestling down. My mom got me in baseball and and then I'm the youngest of five kids. My dad was an alcoholic. My dad died sober. He got sober when I was like 15 years old.
And um there was a period of time where my dad's alcoholism was really, really bad. And so my mom, her effort was to take care of my dad. And so for a couple years, me and my brother Matthew, who were 11 months apart, um we no parental guidance.
So in those years, I just I was a a wreck. Like I stole my mom's car scar when I was 14, total it, you know, having beer parties at the house, just unsupervised. And uh my mom made me and my brother Matthew go live with my brother Michael who's 12 years older than me. And um he took legal custody of us. really.
And so in that time frame, he was finishing chiropractor school in in Iowa. Um he went to Palmer, which is the founding school of chiropractic.
Ken Rideout
So you guys were living in Iowa at 14.
Mark Kerr
Yeah. And that changed my whole entire life.
That's one of those, right? Yeah. That like literally my brother goes, "Hey, here's what I'm going to do.
If you don't do exactly what I tell you to do, I'm going to beat the [ __ ] out of you."
Ken Rideout
I love it.
Mark Kerr
And there was no like I feared my brother. Yeah.
Like feared my brother.
Ken Rideout
Yeah.
Mark Kerr
And so I go, "Okay." He goes, "You're playing sports. That's all you're doing."
So I played it literally at this little uh uh city called uh
Bettendorf. They were um
Pat He was a senior and I was a freshman in the same wrestling room.
Ken Rideout
Oh, really?
Mark Kerr
Yeah.
Ken Rideout
I'll never forget the time he got caught in a standing guillotine by Renzo Gracie.
Mark Kerr
Yeah.
Ken Rideout
He was so pissed.
Mark Kerr
Oh, furious. So
Ken Rideout
My friend John O'Brien lives out there. He works with John Darren and he was into like uh ultra running with uh Pat Miletich and but Pat was a savage man.
Mark Kerr
Yeah,
Ken Rideout
He trained um Matt um
Mark Kerr
Matt Hughes
Matt Hughes. He's he's like he had a lot of good guys coming out of out of his camps.
Mark Kerr
So I'm Bettendorf and the previous year in wrestling they had won the state championship and previous year in football they had won the state championship. So I go into started wrestling when I was four, wrestled for a couple years, gave it up, played baseball, and I go back into a wrestling room where they had just won a state championship when I was 14 years old. I got no choice.
I can't quit the team.
And so I get through that whole year
And uh Pat Axel was really cool about it. And I do remember this. Pat and I have talked about it just, you know, it's one of those where it's where new kid, you know, all the other things you're going to be, you know, I had to take what I had to take, but it's one of those where that experience changed everything. Yeah.
Cuz then my brother finished, got back the school, we moved back to Toledo, Ohio, and the high school that I'm enrolled in still to this day, the high school was built in 1920 something, right? So, it's a 100 years it's been around. I'm still the only state champion ever from that high school.
Ken Rideout
How long were you training in Bettendorf?
Mark Kerr
So, it was one school year, but I was there like 18 months.
So, you did one season one season my freshman year in high school, moved back to Toledo my sophomore, won a state championship at my high school as a junior.
Ken Rideout
Yeah.
Mark Kerr
And that that changed the whole trajectory of my life.
Ken Rideout
And so, when you went back after your freshman year, were you like even though you didn't win at the state championship till the junior, your sophomore year, were you just dominating people?
Mark Kerr
Way better? I think I think I would have to look it up, but I think I ended up with like I don't know probably like 25 26 wins and the high school wrestling team had never had anybody like that. It was just so I was just so much better than everybody.
Ken Rideout
But who were you training with? Because if you're the only one that's a hammer there, like how
Mark Kerr
So So we I had a coach that still wrestled and he still was good enough to where he was making me better.
Yeah. Okay. And then my junior year there was another coach that came on uh Mark Ktos and he was just like one of those hard nos he was more instead of technique and all this stuff he was work ethic.
Ken Rideout
Yeah.
Mark Kerr
And so once you build that work ethic into that level it's like
Ken Rideout
Yeah.
Mark Kerr
You know everything just materialized and it it was just like one of those miracles where you know it got me a scholarship to go to Syracuse University and
Then at Syracuse my senior year I won an NCA championship there.
Yeah. And the crazy part, um, so when I won an NC championship at Syracuse, I ended up wrestling Randy Couture in the finals and I beat him in the
Ken Rideout
Final what school was he at?
Mark Kerr
Oklahoma State.
Ken Rideout
Oh, that's right.
Mark Kerr
Yeah. In Oklahoma. That's where that's where championship.
Ken Rideout
Before we get there, so you get you get a scholarship. Did you have any other offers?
Mark Kerr
Um, Max. I was terrible student. Yeah.
Terrible. Just I didn't know I was dyslexic. Dyslexic until um until my junior year in college. Yeah. So a lot of it a lot of it and again it feeds into what what's made me right is that this narrative of of I was stupid felt I felt stupid.
Ken Rideout
I felt stupid in college too but I've come to realize that I'm not actually stupid. I'm just lazy with school work.
Mark Kerr
That's different.
Ken Rideout
It's like it's like it's like being chubby and like in terrible shape and being like I just don't have good genetics and you're like when's the last time you went to the gym? Like well never. I'm like you're not you don't have bad genetics you're lazy. Yeah.
So, I think that about my academics, like I hated it was like kryptonite. I didn't do a lot. But my senior year in at in college, I like made the deans list. I was like, I got to get my [ __ ] together. What if I want to get a master's degree? Like I've painted myself into a corner. Yeah. Like I just I even now I mean I hate it. I hate studying. I hate that kind of stuff. But so to be clear, you just weren't a good student.
But it had nothing to do with intelligence.
Mark Kerr
No. No. Had nothing. So [snorts] you go you go to Syracuse and then the road at Syracuse wasn't exactly a straight road to the top. So this is what's and again I really I've talked about this a couple different times and again this is one of these things I'm still ashamed of
Because it's just behavior. I know I've overcame it with so many good accolades, but after uh my sophomore year at Syracuse, um me and another student athlete, we broke into a couple student housing over Thanksgiving break and uh I finished the wrestling season, think nothing of it. And uh I had a non-athlete that was my roommate at the time and we get into a dispute over a phone bill and he calls campus police. I think you know uh those student housing that were broken. It was in the newspaper all this stuff.
I think you know my roommate did it.
Ken Rideout
What a rat.
Mark Kerr
Yeah. And so he he literally turns turns me in and I get done like I was training with a training partner of mine, a guy named Chris Campbell. And I get to the student housing and it's like taped off like like police tape and I'm like what the hell? Right. And then and then they pull me in and they're like taking all this stuff out that they're like this is stolen. This is stolen. This is stolen. And it was one where it's like it turned into like a lot of where I am now is that I needed every single thing that happened to me to get to where I am.
Ken Rideout
Yeah.
Mark Kerr
So as much shame as I have around it, it that incident uh made me grow up.
Ken Rideout
Yeah.
Mark Kerr
Like really like grow up. So, I had to face literally I didn't get a chance to tell my mom. I go to go to call my parents and and they had already printed it my hometown newspaper in the front page of the sports section. Former weight high school stand out charged with six felonies.
Ken Rideout
Jesus Christ, dude.
Mark Kerr
Terrible.
Ken Rideout
So, you tell your parents I got kicked out of school?
Mark Kerr
Yeah. Yeah. They're they're like, "Okay, well, go figure it out. You're not coming home. Like, you're not coming home. We need to go figure it out." Yeah. They're like,
"Go figure what out? Where are you supposed to live?" So that that was the whole thing. They go, "You need to go figure it out." And I'm like, "So where did you go?" So I went back up to Syracuse and um I started with the local fairgrounds. I started pulling cables and pushing cards at concerts that were coming in town. And then from there I ended up uh doing the Who reunion tour. This is 1990 1989. Yeah.
And so the WHO was on a reunion tour. I ended up following them around the country. And I have no car. I keep I'm buming right. This is how crazy it is. I'm I'm buming rides uh with the local guys that do have cars, right? Like I'd go into Washington DC and there'd be guys going, "Hey, the who's going to North Carolina? You want to go to North Carolina?" I'm like, "Yeah." "Hey, who's going to, you know, Boulder, Colorado? You want to go?" I'm like, "Yeah."
Ken Rideout
Then you would get paid to do it
Mark Kerr
And get paid cash to do it.
Ken Rideout
Where would you stay when you got to?
Mark Kerr
They would put us up in hotels. They put us up in hotels. And so I do the Who tour it that ends in San Diego and then the Stones were starting their steel wheels tour in 1989. And so so I call so I call this guy goes, "Hey, I just got hired on. Call this guy Mike Brown. He has this company called UPS, United Production Services." And I'm like, "Okay." I call this guy and he goes, literally, he goes,
"When can you be in Philadelphia, which is their first concert for the Stones is in Philly in St.
And I go,
Uh, tomorrow." And he goes, "Okay, go to the production trailer. Ask for me." I'm like,
And I I I'm way over my skis cuz it literally I get there. This is what's crazy about it. So, I get there and he hands me blueprints, like detailed schematic drawings of the whole entire stage. And he goes, "Take this, go downstage, right, and build the sty spiral staircase." And I'm like, "Okay." And it's all union, so I can't touch anything. I'm just like, So, I like go down, I grab like six guys of forklift, and I spend all day just moving steel around cuz I have no idea what I'm doing.
Yeah. And then finally I get one of the guys on the crew that says, "Hey, listen. The across the st ac across the street they had RFK stadium that was still still up at the time." They go, "We have a stage that's built over there. Come over there tonight and you can actually see what you need to do."
Ken Rideout
Okay.
Mark Kerr
And I'm like, "Okay." And so it was like one of those things where he goes, "Here's what I'm going to do." Um, they go, "We're going to hire you for three cities, and if you make it past three cities, we'll keep you on for the rest of the tour." So I did 12 cities with them.
Ken Rideout
Oh my god. And are you training while this is happening or just completely out of the wrestling?
Mark Kerr
This is again, this is where addictions start spiraling into it, you know, just just the whole entire en environment that you're in is is all drug friendly.
Ken Rideout
Yeah.
Mark Kerr
When the Stones went on tour, it was during football season. So there was a lot of these like uh you would have what's called condensed in condensed outs for the stages. And so you'd have a stage that would be built and going, "Hey, football game's coming in tomorrow. You need to stay here until the stage is completely down and out." That means that sometimes you'd have to work 30 hours, 35 hours.
Ken Rideout
So crazy.
Mark Kerr
And so you'd have you'd have guys that would go, "Hey, here's here's a little bump. Go ahead." You know, so you'd have my bosses going, "You need to stay on site." You know, here's a little bit of coke. Go ahead. I mean, it's it's crazy to think like
Like it probably still exists on some level to say, but it was brazen back then. was out in the open of like you'd yell up into the stage like who's holding and you have like three guys climb down going what do you need you know
So crazy
Ken Rideout
All right so you do that and then what you end up going back to
Mark Kerr
So I end up going back to Syracuse I end up settling the legal stuff um and I I celebrate my 21st birthday and my parents don't even acknowledge it
Ken Rideout
Y
Mark Kerr
And um
My they're like go figure it out you know and fortunately enough I had sent some of the money I was making on tour to my mom. She had banked it. So, I had a little bit of a bank roll. So, I went back to Syracuse. The assistant wrestling coach, Gene Mills, said, "Come live on my basement floor," which I wish I lived on his basement floor. So, I This is how crazy it was. So, I needed to get academically eligible.
Ken Rideout
Yeah.
Mark Kerr
It's called satisfactory. Like, the NCA has something called satisfactory progress. Yeah. Meaning, every year you're at the university as a scholarship athlete, you have to accumulate so many credits per year. So it's satisfactory towards a degree at the end of year four years or five years. So I had to get that up and I had to get my grades up. So I went to excuse me community college community college during the day and then I started running actually which it was later literally I I was so out of shape it would be like from [snorts] one telephone pole to the next telephone pole and then I'd walk the next and run the next it just cuz I could I couldn't do more than that.
Ken Rideout
Yeah.
Mark Kerr
So, it'd be like, "Okay, I got one mile in today." You know, but but it was one of those where um I did that and then at night I worked at UPS like 5 hours a night and it was the best thing that I could have ever done.
Ken Rideout
And you're still staying fit the whole time.
Mark Kerr
Yeah.
Ken Rideout
I mean I mean you're getting back and you're still taking college credits.
Mark Kerr
Yep.
Ken Rideout
Okay.
Mark Kerr
Yep. And the whole entire thing. And then I had to write um I had to write to the university explaining why they should have me back.
Ken Rideout
Yep.
Mark Kerr
And and here's why I like sitting in this for a second. So, so they had me back. Two years after that, I win an NCA championship for the university, the fifth in its history. Yeah. Right.
And they vote me athlete of the year in 1992.
Ken Rideout
That's crazy.
Mark Kerr
So, I go from this disgrace two years earlier.
Ken Rideout
Right.
Mark Kerr
That's a good comeback story. H I could have just dropped the mic at that point, but it's just one where
Ken Rideout
And at that point when you So you were on tour doing drugs, partying, you go back to school, like are you drinking and partying while you're in college or you're completely sober?
Mark Kerr
So completely sober. It was one where it's like I it's one of those where it's like I like I knew that um the feeling that I got at that point from doing any kind of coke was just like this disgusting.
Yeah. You know, it's 4 in the morning and I'm like, "Oh god, I need to go get more." You know, it's like just that disgusting feeling. I'm like, "You know what? I'm I'm done with that."
Ken Rideout
Yeah.
Mark Kerr
And it was like I had a mission, you know, for whatever reason it affected me like to be labeled as a thief. It was just a horrible like it bothered me like to the point where like if we were in a room here and somebody goes, "Oh, my wallet's missing." I would feel guilty.
Ken Rideout
Yeah.
Mark Kerr
Because it'd be like everyone would go like, "Did you take it?" And I'm like, "Oh my god, man." So it was like character and I was like, "I'm rebuilding my character. That was my mission."
Ken Rideout
Okay.
Mark Kerr
You know, like, so it was
No partying. It was concentrated like this is what I need to do. And so I worked from that January all the way until I finally got it admitted back into Syracuse like late like right before the school year started.
Ken Rideout
So you go through you win a you win um you win a national title. What do you do after you get out of college?
Mark Kerr
So that started the Olympic cycle. So um I graduated in '92 and then so I said I'm going to give myself one Olympic cycle, four years.
Ken Rideout
Y
Mark Kerr
And so I start training to make the US world team.
Um and so actually my mentor drops me off at Foxcatcher. He drops me with Dave Schultz. So I wrestled for Foxcatcher from 93 94 95.
Ken Rideout
Oh wow. You were there a long time. Yeah.
What year did the uh
Mark Kerr
96 January 96?
Ken Rideout
What a horrible story.
Mark Kerr
Terrible. Terrible.
Ken Rideout
So, what was it like at Fox Catch?
Mark Kerr
It was It was Shanger Lop. It was
Ken Rideout
For a wrestler. It just must have been heaven on earth cuz the guy funded everything.
Mark Kerr
Everything.
Ken Rideout
And that's not normal in wrestling.
Mark Kerr
No, no, no, no. It's so the So, when you finally get signed, like I go down and meet Dave Schultz in the fall of 92 and my mentor Chris Campbell hands me to him and says, "Listen, this is who you need. He's going to be able to help you get to the next level." And so, [snorts] um, I'm like, "Okay, how do I get on Fox Sketcher?" And he goes, "Beet everybody that's in your weight class." And there's like three guys on Fox Sketcher that are my weight class.
And at World Team Trials in 93, I beat everybody and make my first world team. Yeah.
Ken Rideout
And like it's a big ceremony for John Deon at the time to to get you on Fox because you get your bag, you get your singlets, you get your towel, you get all your swag. Isn't it funny like when you when you're at that stage of athletics and you get anything for free? It doesn't matter what it could be the biggest piece of [ __ ] and you're like I got this for free.
Mark Kerr
Yeah. For free.
Ken Rideout
Like when I started to do well in running and uh great guy in uh Denmark uh Lars Peterson, he owns a brand called Safe Sky. Started sending me running gear like free.
Mark Kerr
Yeah.
Ken Rideout
So as I started to get more advanced and winning races, the amount of times I've had opportunities to do endorsement deals with apparel companies a lot. Yeah.
And anytime they were like, "It includes running clothes." I would be like, "No." And they're like, "Well, how much is safe sky paying you?" I'm like, "Nothing." And they're like, "But we'll give you like, you know, x grand a month." I'm like, "Uh, I this guy gave me clothes when I couldn't get arrested. I'll never I'll never do that to him." I've had other deals that didn't include running, but I said when it comes to like running apparel, like this is my guy.
But it's like it's crazy when something is free that you've earned. It has such a It's like why why like my wife will look at some like running trophies I have and she's like why do you want this piece of crap? I'm like it's not the trophy. It's like I like symbolism. I like the symbol. It reminds me like oh [ __ ] remember I did that. I you know and it's like I know no one cares about it but me but I like it. And that's the same thing with like earning free stuff.
So when you get the fox catcher stuff
Mark Kerr
You're like it was huge.
Like making the Olympic team. It it literally it's like the the so my first first world team 93 uh first freestyle n national championships 94 right and then I still compete in the goodwill games in '95 that's free swag bunch of free stuff
Ken Rideout
But the world's team is like a lot of free stuff right
Mark Kerr
Hu it's a huge deal USA
Yeah it's an experience that um it's just unique cuz I'm wrestling against guys that are like two time you know NCA champs three MNC champ world team members you world team medalists all the you're the best of the best of the best of the best
Ken Rideout
And wrestling is such a hard
Mark Kerr
Oh it's just it's you know again finally it's getting its due
But just as it you know I've said this before it's like
If we had everybody wrestle from 7th grade to 12th grade it'd be a new definition of what hard is
Like kids going oh this is really hard you know I have to study twice a day it's like hang on a second we're going to redefine that right 100%.
And it it's just a different narrative and it's one where where I tell like you'll get somebody go, "Oh, I only wrestle in high school." And I go, "Time out here. Let me just explain this." So, you signed up for something that was voluntary, right? You went to it every day. Even though it was going to be hard, you still went to it knowing that.
And then you finished every single year that year at high school. Don't ever say, "Oh, I only wrestled in high school." Because 99% of the other kids aren't doing that. They're not signing up for it.
Ken Rideout
Exactly. Any combat sport is so unique because like with running you get tired, you just slow down. If with wrestling you get tired, you slow down and the other guy senses that and starts dominating you and and especially in a sport like MMA or boxing where they're raining down punches on top of that. That's you, you know, the expression fatigue will make a coward out of anyone. It's like, oh my god, I'm so tired. I can't defend myself. But it also allows you to
Get very comfortable with who you are. Meaning, it's very easy to silently submit in wrestling, MMA, boxing where you're like,
"Oh, no. Why is he not defending that rare naked choke?" Uh, because he put himself in that position cuz he's wants to get out of there. He's sad enough.
But I think it's hard unless you've been in that in that situation or been in that position. It's hard for someone to understand what that means if they haven't been in like a combat position.
Mark Kerr
It's It's really, you know, part of what I had said to you the other day was that like I got addicted to taking somebody's will.
Yeah.
Like completely like understanding it like I didn't understand it completely when it was happening. Yeah. [snorts]
You know, like people go, "Why are you doing it?" I go, "Oh, it's I'm making money doing it." That wasn't it.
Ken Rideout
Yeah.
Mark Kerr
You know, that was that was a byproduct of what I was doing, right? It's like unique to what it is. You know, it's like I can't imagine like uh you know, running a marathon and last mile chasing down somebody and just running past them right before the finish line. Like what that must feel like for that dude that led the whole day except for the last 200 yards
Of like how debilitating and like
It's it and again it's one of those things where fighting it's it's one of those things where you take another guy's will to win.
Yep. It's a completely different narrative. It's right.
It's like, oh [ __ ] you know, this is this is it's a big deal.
Mark Kerr
Oh yeah.
And so Kurt and I wrestled in 93 Worlds and I beat him 90 uh world team trials in 93 and then uh freestyle national finals in '94 and I beat him and then world team trials that same year I beat him and then 95 uh is when he leveled the playing field. So he beat me in 95, beat me three times in 95 and then went on to win the gold medal in 96.
Ken Rideout
Oh my god, you was so close to being a gold medal. God,
Mark Kerr
It's you know what's crazy? So um so my mom passed away right after the Olympics that year uh September 3rd, 1996. And so um she she had colon cancer and and um she went to Spokane for Olympic trials and stuff like that. And then she had been around Kurt a lot. And so after Kurt won the gold medal, we tried and tried tried to get a hold of him. And my mom just wanted to, you know, just congratulate him. And so, um, we get a letter September 5th.
It arrives in 1996. So, my mom passed away September 3rd, 2 days after the letter. But the letter actually means more to my family. So, Kurt writes this letter. He says like, um, Mrs. her. Thank you for thinking me thinking of me at a time like this, you know. And then goes on to say, "At one point, I never thought I'd beat Mark. It was my biggest obstacle because you made Mark, you made me,
And I want to share a gold medal with you." Oh, like this day, I can barely get through the the letter without balling by the end of it. It's just one of those things where um
You know, it's just a character of who he was.
Ken Rideout
Yeah.
Mark Kerr
You know, we reconnected a couple years ago and just same character. Yeah,
You know, anybody that's been around Kurt, he's just one of those like complete standup guys.
Ken Rideout
He's had a quite a career.
Mark Kerr
Unbelievable.
Ken Rideout
Okay, so after you you don't make the 96 team then what do you do?
Mark Kerr
So after my mom passed away, I was back in Ohio. I still had a place in in Arizona and you know I literally laid on my brother's floor for a month and not knowing what to do. He's like, "Dude, get up." And once I got up, I'm like, "Okay, I got to do something." And that's when um a guy during the during uh when I was training for the Olympics, there was a guy that said, "Hey, if you don't make the Olympic team, I can get you into this fighting thing." And they're like, "Okay." You know, just kind of like part like, "Dude, I don't need to hear that now."
Ken Rideout
And you you had no experience with striking.
Mark Kerr
None.
Ken Rideout
Okay.
Mark Kerr
None. And so I go back to Arizona and he says, "Okay, I'm going to get you these fights." He gets me my first fights in January of 1997 in S. Impo Brazil
Ken Rideout
And you have no experience punching at all?
Mark Kerr
Nope. Zero.
Ken Rideout
So like are you thinking like oh [ __ ] this every fight's going to start on the feet like what am I like what is your
Mark Kerr
Totally? So he kept trying to tell me he goes you got to make him wrestle you. You just have to
Ken Rideout
Obviously but are you thinking like what is this guy
Mark Kerr
Just like like at first I'm like like once it gets to that moment when you're going to get in the ring you're like oh my god I'm so underprepared. I can't believe I'm doing this. Like it's like me thinking going I don't know how to fight. Yeah. I do not know how to fight. Right. Like completely.
And he kept try he kept trying to reassure me. He said listen just go out there and just we had this plan. Just control him. Control him. Take him down to the ground. Don't don't be, you know, don't have this big distance, you know, get real close. All these other little things. And I get I get in it. And the reactions were just like baked into me.
Mhm. It's one where it's like, okay, first guy take down, start punching him, kneing him in the face that a fight over.
Ken Rideout
But even when you're punching him, like you just you're just making it up.
Oh, totally. Like a street fight.
Mark Kerr
Totally. Absolutely making it up. Like my whole idea like when I got in there was like literally I just needed to do enough to make you quit.
Ken Rideout
Yeah. Yeah. Yeah. Yeah. Okay.
Mark Kerr
Right. So crazy.
Like like looking back on I'm like, "Oh man, this is this is nuts."
Ken Rideout
Yeah.
Mark Kerr
This is crazy.
Ken Rideout
So you get out of Paul. You have the first fight you win. Yep.
Then what happens?
Mark Kerr
A second fight I have to fight another fight that night.
Ken Rideout
Oh, that's right. Old school.
Mark Kerr
Old school. And so I fight another guy that night. I I went beat that guy.
Ken Rideout
Are you catching any Are you getting hit with any shots in these fights
Mark Kerr
At those two? No. But the second guy that I fight that night is is called uh his name's Master Hawk. He's a Capoetto Brazilian fighter. And
Ken Rideout
Capoto is awesome to watch, but I don't understand how that's ever going to work in a fight. He starts doing like handstands and cartwheels. I'm like I just imagine someone doing their whole routine and someone takes out a gun. It's like get out of here.
Mark Kerr
That too.
Ken Rideout
Beautiful to watch.
I love I love watching it. But I'm like this is like a combination of like gymnastics and dancing and I guess they hit each other at some point some point.
I know capera guys are going to be like f this guy will kill you with this. He probably will. But it looks crazy.
Mark Kerr
It looks it literally like cuz that was the same thing. He came out of the corner. He did like a a whirling back kick. A whirl and I'm standing there. You could see it on film. I'm going like watching him just watching him do it again. I'm like, "Okay, I'm going to take you down now."
Ken Rideout
It's so I want to go find the film on this one.
Mark Kerr
So So I took him down and it was bare knuckle.
Ken Rideout
Yeah. Oh my god.
Mark Kerr
So no gloves on. And I actually have this scar here where I I punched him and knocked three of his teeth out.
Ken Rideout
What the hell?
I just think a capware guy.
Oh my god. And he comes out of the ring. How' the cap wear? and he smiles like no not that good
Guys news flashing it didn't work
Mark Kerr
No it didn't work we might have to develop something else so I ended I didn't know it at the time so I ended up inoculating the bone with the strap bacteria and so so that fight's over and then I fight the guy that everyone's there to see a name a guy named Fabio Gelle and so that fight was just brutal um headbutted him I fractured his orbital my hands are just all I mean it's nasty like I watched a clip of that a couple uh like three days ago.
It was even hard for me to watch. Now,
Ken Rideout
When you look back on it, are you like, "Oh, I must have just got into like this like warrior mentality of like kill or be killed."
Mark Kerr
Yeah. It's part that and it's compartment it's compartmentalizing everything. Yeah. And just this singularity of intention and focus of like um what I what I discovered is just like this ability to hyperfocus on something to be able to block everything else out because emotion and feelings and all that stuff came in afterward of like oh dude you're okay man.
Ken Rideout
Yeah.
Mark Kerr
You know like during it it was like absolutely not man. And it was like this place that I didn't know I I I had hoped I had but I didn't know I had.
Ken Rideout
Yeah. You know what's crazy is like [clears throat] and if you have to get in a fight, you get in a fight, you like you said, you block it out or a street fight. I mean, I don't have any professional fighting experience, but if you get in a street fight, you just block it out and you're like almost like in mad fight and flight mode at the same time cuz you're like all of your energy is like, "No, I have this guy's going to kill me.
I got to kill him first.
But there is something about seeing two men fight
Especially in those early days when they looked like street fights. Like I was telling you like I have a hard time watching in the early days of USC. I couldn't really watch it. I'm like dude this is how is this legal? Someone's going to die.
Mark Kerr
Oh yeah.
Ken Rideout
And and same thing if I see someone fight in the street like I have a huge hard time. If I see people I don't even know. Like I want to break it up. I'm like guys guys someone's going to get hurt.
Mark Kerr
Yeah.
Ken Rideout
And you know when you're ready to fight you're like get the hell out of here. I'm going to kill this guy. But there is something. So to your point, when you're watching that back and there's head butdding and there's bare knuckles, I'm just like, yo, there's this
Mark Kerr
It's that's a different level.
Ken Rideout
Yeah.
Mark Kerr
Like it's just one where it's like, you know, the rules they have in place now. You know, I people go, "What do you think?" And I go, "Well, when I was doing it, you couldn't sell that to a housewife in Nebraska.
You could not. It was unpackaged.
Ken Rideout
It was hard to sell. Like I said, I I really couldn't if it was on at night. I'm I'm not kidding. I couldn't watch it cuz I'm like, "Dude, this is traumatizing." Like, they're letting people like really hurt each other.
So, I think that the rules that they have in place are pretty good right now.
Mark Kerr
They are. Cuz it's just one where it's like you I mean, you can demonstrate your dominance over another human being without, you know, busting his nose, breaking his eyes out, and you know what I mean? So, I mean, that's the whole thing is just
They must had some rules, though, right? They probably had no eyeing. No, no biting was it. I mean, it was it was one of those where I think, you know, looking back on it, the they were making them up as they kind of went along.
Ken Rideout
I call it like man rules, like guys, there's no like hanging up balls. There's no eye gouge, no ripping someone's ear off.
Mark Kerr
Yeah. Yeah. We'll stick to the the bare minimum, right?
Ken Rideout
Exactly. Okay. So, so did you take any damage in that third fight?
Mark Kerr
So, third fight I was just beat up. Like I had when you when you bare knuckle uh you you hit and these pop like bubble wrap your knuckles.
Ken Rideout
Well, that's the thing a lot of people don't understand is a lot of times the gloves are for the protection of your hands. Like if you punch someone in the freaking head and break your hands, you're going to be useless for the next like several months.
Mark Kerr
Yeah. So all of these hemorrhaged and uh this I didn't know at the time was starting to fester. So I get done with that fight. I go to the doctors that they have there. They put a couple stitches in, it traps the bacteria in. I get up the next day. Um, I don't know this. I'm walking through, I can't walk with my hands down cuz my hands are still throbbing. Yeah. So, I'm walking through the lobby of the hotel with my hands above me and I get a tap on the shoulder.
It's this American doctor. He's like, "Hey, what happened?" He looks at it. He sees it's already starting a red streak
From the infection. He goes, "What are you doing right now?" I go, "I'm getting ready to fly out this evening." He goes, "We're going to a pharmacy." He goes, "I'm starting you on a spectrum of antibiotics, taking the stitches out right when you get to the states, you go straight to the hospital." And he goes, "Be insistent." And I'm like, "Like, okay?" Like, seriously? He goes, "Please just follow my advice." And I'm like, "Okay." So,
Ken Rideout
It was just a random guy. You didn't
Mark Kerr
A random guy. Um, I actually found out who the guy was years later. Um, the head of security for for Dwayne Johnson.
Ken Rideout
Yeah.
Mark Kerr
The guy uh is from Atlanta and the doctor's from Atlanta. They know each other that doctors told Dwayne had a security that story.
Ken Rideout
No way.
Mark Kerr
Yeah. Yeah.
Ken Rideout
That's crazy.
Mark Kerr
All right. So, okay. So, one of those things where I just got that downloaded to me last year. I'm like, you're kidding me.
Ken Rideout
So, you get back to the stage, you get your hand fixed. What's what happens next with your career?
Mark Kerr
So, I look at my bank account and I'm like, oh crap. And the UFC had seen the the tapes from Brazil and said, "Hey, we want to offer you a threeight deal uh for three tournaments." Um, UFC 145 15 it would have been 16.
Ken Rideout
What's the pay look like back then?
Mark Kerr
25 grand a fight.
Ken Rideout
Oh, that's not bad.
Mark Kerr
25 grand. Yeah,
Ken Rideout
That sounds like more than some of the guys are making now.
Mark Kerr
But here here's the here's the catch. You got to win.
Ken Rideout
Oh, there was no show money.
Mark Kerr
No show money.
Ken Rideout
That's the one that's the only thing with the UFC model I don't like. It should be just like like boxing. Like you're getting paid no matter what. Like you can't I hate that it's like 25 to win, 25 to show, 25 to win. You're like, man, come on. I got whether I win or lose, I still got to pay everyone that worked on the camp.
Mark Kerr
Yeah, you do. You do.
Ken Rideout
All right. So, you get 25 grand if you win. See, everyone lose. You must be like, "Holy [ __ ] I got to win.
Mark Kerr
I got to win." It factors in.
Ken Rideout
You know what's funny? I talked to um Dustin Poirier about this a lot. You know, he's famous for like jumping guillotines in in fights. Yeah.
And they very rarely work with the caliber of guys he's going with.
And I was telling him, I'm like, "The reason that doesn't work is because when you're in training and you jump a guillotine, you're like, "Okay, you got me. Tap. in a fight. No, no, I'm going to die before I realize it's very hard to tell, especially a wrestler or someone who doesn't want to be choked.
Even if you got it on them, even if you got a rare naked on them is unless that guy wants to be choked, it's pretty hard
Mark Kerr
Pretty hard to do
Ken Rideout
And as you can tell. But but that's the thing with with with sparring versus training. And I had Mickey Ward on the show um last week and we were talking about sparring with intention. And if you're only in there pity pad sparring and you're not getting hard resistance, what's going to happen when you get in a fight and the guy's like, "No, no, no. I will die to win." And you're like, "Holy [ __ ] I've never faced this level of aggression."
Mark Kerr
Yeah.
Ken Rideout
You know, and obviously you can't simulate that kind of aggression in training.
But you need to get some semblance of what it looks like to be in there with someone who refuses to lose.
Mark Kerr
You have to have to. And that's like um like every like after like at some point in wrestling you you're seeking out the person that can bring you up a level, right?
Ken Rideout
Yep.
Mark Kerr
You know, the person that's your sparring partner, training partner that that every time that you go with them,
It's like on a So, um
So it's like uh I brought in this young kid uh Rico Rodriguez who ended up being an NC being a uh UFC heavyweight champ at some point. Yeah. And he he's 10 years 10 years younger than me.
Ken Rideout
Yeah.
Mark Kerr
And um it was like [clears throat] one of those things where I said it'll take you a couple years before you're able to take me down. Right. And he's like, "Yeah, yeah, whatever, whatever." Well, it literally is like one of those things where it's like I would bite my leg off
Before I would let him take me down. And the [clears throat] whole idea behind it was he didn't get it. He didn't understand what I was doing. So like this intensity of like combat that we would go and then the second that I bring him to a different dojo and he goes against somebody else,
Ken Rideout
He got it.
Mark Kerr
Yeah.
Cuz he was destroying them.
Ken Rideout
Yeah.
Mark Kerr
Going when you're finally able to take me down, you've reached a level where you can compete and do this at this level.
Ken Rideout
Yeah.
Mark Kerr
You know, so it's one of those things where it's like always looking for somebody to make me better.
Ken Rideout
Yeah.
Mark Kerr
Always.
So you get the UFC contract. What happens there? Um, I do UFC 1415 and then uh the Japanese see my Brazil fights, they see my UFC fights and they're like, "Hey, we want to bring you over to Japan. We want to put you as our marquee
For Pride."
For Pride.
Ken Rideout
And at this point, you're sober.
Mark Kerr
Uh, at this point I'm sober. Yes.
Ken Rideout
Okay.
Mark Kerr
Yep.
Ken Rideout
So, you go to Tokyo?
Mark Kerr
So, I go to Tokyo. I signed a contract to fight Hoist Gracie, which the fight never happened.
Ken Rideout
How much fun was Tokyo for uh when you're the American Star?
Mark Kerr
Incredible.
Ken Rideout
It's better than the UFC, right? the attention. Wow, way better. At the time, at the time the UFC,
Mark Kerr
I believe I believe at that point when I went over to Japan, I think they had gotten down to where they only had three or four boxing commissions that would allow the UFC Oh, yeah.
To pull permits, right?
Um Dana White hadn't taken over. The Fertitta family hadn't gotten involved. And so it was this relegated, didn't know if it was going to succeed or fail. And so going over to Japan, it's a it's a culture, right? Bushida, right? It's a warrior. It's a whole entire mentality and respect and understanding what a fighter is. And then going over there with the media push and everything they were doing to to promote me. It was it was incredible.
Ken Rideout
And when you when you landed with people like at the airport knew
Mark Kerr
Oh yeah. Oh yeah. photographers.
Ken Rideout
It's like you [clears throat] land on another planet when you go to Tokyo or Japan.
Mark Kerr
Yeah.
Ken Rideout
It's so like we were talking about this last night. Obviously it's foreign but like you could go to places in Europe and be like it could be in the US. M you go to Tokyo, it's like
I love it. It's very exotic.
And but to be recognized in such a foreign country must have been just like yo.
Mark Kerr
Oh, it's you get through customs and it's like all photographers and all you're being like ushered,
You know, and it's it's one of those where looking back on it, it's it's one where um
It can cause, you know, you to be a little delusional about yourself sometimes, you know. It's like cuz what's it? just don't read your headlines, you know, and stuff like that type thing.
Ken Rideout
But there's just something f something nice when someone recognizes you like, "Hey, what's up?" And you're like,
"Yeah."
Or, "Can I get a picture?" I'm like, "I would have been pissed if you didn't ask for
Mark Kerr
picture." I've chased people down in the It's funny you say that because cuz last year when all the movie stuff was going on. Uh so I was doing a bunch of different stuff and I a couple different times I've been in airport and guys, you know, come up and go, "Oh my god, I just saw your" and have this quick conversation and then walk away and I'm like, "A picture, bro?" Like I've gone and went, "Hey, man, you're going to take a picture." and and realizing that like that moment like like I've had an opportunity I was when I was younger to be around uh like I've been friends with Vin Diesel for like 25 years.
Yeah. Okay.
And so being around his movie premieres but I'm too cool you know like not and I'm like my god man it's like I was around so many different people that I should just say hey take a picture with me. Yeah.
You know and felt like I was too and so when somebody doesn't ask for a picture I'm like dude you taking a picture with me?
Ken Rideout
That's I love it. I like uh Andrew Dice Clay does this like does these little skits on the street in New York and he's like walking up to people you know you can't tell who he is. He has big stalking hat sunglass and he's like oh did you was it did you want the picture and the people like who the f are you buddy? He's like oh no with the pitch. Yeah with the look at it.
It's so stupid. It's the kind of thing my wife would be like this isn't funny at all. But I I watch it and I like I can't breathe. I'm laughing so hard because it's like the people are like who's this lunatic old guy in New York? Oh, did you want the picture yet?
Mark Kerr
Funny.
Ken Rideout
The pride in um in Tokyo at the time was run by Yakuza, right?
Mark Kerr
Yeah.
Ken Rideout
That's another element of of Japanese culture that is so interesting to me. They're like or it's like organized crime with crazy.
It's a business. It's a complete business.
It's almost like the government like allows them to operate.
Mark Kerr
It's one of those where because we're we're like growing up here in the States, you're you have a totally different perception of what like the mob is or mafia, right? Organized crime. Uh over there, it's it's one of those where it's like almost like a gentleman's business.
Ken Rideout
Yes.
Mark Kerr
You know, like you have your rules and these are the rules. You play by them and if you don't and step out of line, here's what we're going to do. Um, it's just crazy because the like my I call him my handler, but the guy that helped uh was one of the founding guys for Dream Stage Entertainment was the name of the company that it turned into. Um, it's one where it's like he was well respected.
Ken Rideout
Yeah.
Mark Kerr
Either respected or feared. Yeah.
You know, and either one of them I'm like, "Okay, the line."
Ken Rideout
Yeah. Very blurry with that. Renzo told me some funny stories about being over there and like walking outside and with those guys and like the whole street kind of shuts down and everyone kind of hugs their heads down and like doesn't even look at them.
Mark Kerr
They don't It's one of those things where like as an American trying to understand it, it's baked in their culture.
Ken Rideout
Yes, that's that's a good way to describe it. Like you'll never understand it unless you've like lived there for a long time.
Mark Kerr
Yeah. Yeah.
So you're doing that.
Ken Rideout
At what point in the career do you like get introduced or reintroduced to uh Yeah.
Mark Kerr
So um my first so 997 let's see 98 my first fights 99 I start taking because what I realized with the Japa with the Japanese um my availability was the most important thing to them. So if they said, "We want you to do this show, this show, this show, this show," that I would go, "Okay." Because I at the time I was trying to my availability and I was trying to create what a a professional mixed martial artist look like.
Nobody knew, right? Nobody knew. So um you know, show up dressed in a suit when everybody else is in tracksuits, you know, show up articulately, you know, interviewed this, that, and all these other things. I was trying to create a standard. And part of that standard was my availability. So I started cutting corners with training, started doing that and then started taking opioids like during before practice to get through a practice and then oh [ __ ] now I'm beat up even worse.
Ken Rideout
That's one thing people don't understand about those drugs is they think that you take like
Opioids, heroin, and you're just like nodding off and out of your mind. Like yeah, maybe if you take a shitload, but if you take just the right amount to me in the throws of at the at the height of my addiction, I always worked out. I would get like a burst of energy. I feel like on a, you know, if you see someone all chatty Kathy, you're like, is that guy on coke or heroin? Like, because if you haven't taken too much, it's like energy. So, I could understand why you would take it before practice.
Mark Kerr
So, I would tell people, I go, if I took an if I took a handful of, you know, uh um
Ken Rideout
Percoets
Mark Kerr
Percoetses at 9:00 at night, I'd be up till 4 in the morning
Ken Rideout
Easily. And they go, they go, "You're kidding me. They knock me out." I go, "No, not me." Oh, that's the problem is people like us, they they get other people get sick. They don't like them. I wish that would happen to me.
Mark Kerr
Oh, I would have wished it from the beginning.
Ken Rideout
Instead, I get a burst of energy and it like turns me into like at what I would think at the time is the best version of myself. Meanwhile, I'm like a loud mold idiot.
I'm like I you know what it does? It erases a lot of inhibition.
Mark Kerr
Yeah.
Ken Rideout
And for a long time I called them happy pills cuz they'd make me so happy. What you realize is they're not painkillers. They're joy killers. They're killing all your emotional like regulation.
Which is why when you stop taking them, you're like a [ __ ] manic, depressed, suicidal lunatic.
Everything is like heightened. All your senses like everything hurts. You're sweaty. You're freezing. It's It's just
Mark Kerr
Terrible,
Ken Rideout
Horrible, horrible thing. So anyway, how why did you get them the first time?
Mark Kerr
I had sprained my MCL on I believe my right knee and that was like the first kind of spin into it. Um, and then from there it was one of those where it was like, you know, one of the thing like discovery it's like, oh well, I can take this and I can practice because I'm not I'm not a zombie sitting on the side, right?
And so it was that that first time that I get through practice and you know, even though I know my knees banged up, I can still get through training and I and then next day I'm like, well, I got through that and get through and then like in my mind I'm rationalizing like, well, I'm just going to use these into my knees better.
Ken Rideout
Yeah, of course.
Mark Kerr
Right. And then well [ __ ] the knee's better but now my ankle and now my elbow now I feel depressed right it's this whole cycle and as it spins into itself and then me wanting to have this availability for the Japanese I just said yes to everything.
Ken Rideout
Yeah.
Mark Kerr
And then it got to a point where where I couldn't get enough of the pills and uh the pills were effective but not the effect that I wanted. Yeah. And so I started um I met a guy in California and he started going down to Mexico and shopping for whatever I needed in Mexico. I give him like a list of stuff.
Ken Rideout
How did you know what to ask him for? Like I mean like when I was doing pill I mean I guess when you're a junkie like I always knew which which. If someone said oh you have this for pain I'd know immediately like dude I don't want that doesn't have any narcotics in it.
Mark Kerr
Yeah. A lot of it's just those like conversations you have like hey yeah you got injured. what were you using or what how did that you know and it's just this innocent conversation but they're probing without going hey can you get me some you know so
Ken Rideout
So the guy will go to Mexico and be like get me morphine this
Mark Kerr
Get morphine it was morphine new bane was one of the other ones you know volume and I mean what I had a list that and he get me needles he get me I mean literally I get a FedEx package and then I'd do a bank transfer just over to his account for whatever it is it didn't matter where I was in the states he would FedEx wherever I'd go, "Hey, you know, here's what you need. You go, okay, get it, bang, transfer it over." And it's just one where from that that whole thing just spun out and I lost complete control over it.
Like like anybody, it's like, you know, the false premise that I'm going to be able to control my drug addiction. I'm only going to use it on Tuesdays. You know, I'm only going to do it on Fridays or
And then it's one where it's like you I blur every line that actually meant something.
Ken Rideout
What year was this?
Mark Kerr
This is 99 when it spun out really bad.
Ken Rideout
Okay. But your peak in your career was like
Mark Kerr
In that in that time frame.
Ken Rideout
Okay.
Mark Kerr
So So in 99 I was uh at the end of 99 it was uh I think end of 99 or in the middle of it I was 11 and0.
Ken Rideout
Okay.
Mark Kerr
Number one ranked heavyweight mixed martial artist in the world. Right.
Ken Rideout
Who was like who were the other big names at the time?
Mark Kerr
You know over in Japan it was a little different because a lot of Europeans uh you Chansion who I lost to they still thought Enenoway was was a good fighter. Um you had just started getting like crowrop and Oh yeah that that whole crew started just coming over to because Japan they're paying money.
Ken Rideout
Yeah.
Mark Kerr
They're paying real money.
Ken Rideout
Y
Mark Kerr
You know so it was one where it's like why would I fight here or in Europe when I can go over there and make 10 times the amount you know and so it was just that migration of it you know. It just turned into like one of those things where it's like didn't know what I was doing. thought I could diagnose myself and treat myself and I ended up overdosing.
I ended up trying to get off the morphine and I ended up getting a hold of methadone which is another it's the nastiest thing on the planet.
Ken Rideout
I didn't I never used methadone but I had Subutex same thing and it was that to me
I tell people all the time it's it's a great drug if it's used properly for like 7 to 10 days to segue it off of the opioids. The problem is after 7 10 days and you keep taking it, you take that stuff for 2 weeks, 3 weeks, you have a like that addiction
Is it doesn't do anything good for you. It's just you can't get off of it. It is really difficult. Really difficult.
Mark Kerr
I didn't know that uh methadone was this long acting like it didn't it like it reached its halfife like 12 14 16 hours into your
Ken Rideout
Why people go to a methadone clinic and get it once a day.
Mark Kerr
Yeah. didn't understand that. And so I go, "Okay, I'm gonna stop injecting uh pain meds. I'm gonna switch to methadone." Not understanding the complexities of it. And so I took it thinking I would feel that immediate effect. I didn't feel it. So I took more, took more, took more, and it just piled up in my system. And and uh that night it was this whole ordeal where I was just out of control. Everybody around me was like, "Dude, you need to go to the hospital." I'm like, "F you.
I don't need to go.
Ken Rideout
What was going on with you?
Mark Kerr
Everyone around me goes, "Dude, you're you're a junkie. You need to get help." And I'm like, "Okay." And then in my head, I'm like, "Okay, I'll just wean myself off it."
Ken Rideout
You know, it's like the biggest lie junkies ever. I'm going to just wean myself. Just like ripped the band-aid off of it and just There is no weaning when you're a junkie.
Mark Kerr
There isn't.
Ken Rideout
If you could wean yourself, you wouldn't have been in this position in the first place.
Mark Kerr
Exactly. Exactly. So, it ended up being this situation where I end up convincing everybody around me that I can do this myself. I can detox myself. And they're like, "Okay." You know, with so much suspicion of like, "We don't think so, but if you think so, we're in they're watching this just this huge just situation involved where
I'm out of control." They call a therapist. Therapist says, "Hey, you need to go to the hospital. I agree. Go to the hospital." And I remember the specifically get to the hospital and I convinced them to give me more drugs.
Ken Rideout
True junkie.
Mark Kerr
Oh, total. Like I don't realize how dire the situation is. And
Ken Rideout
And you're famous at the time, right?
Mark Kerr
So I This is what I hung my hat on. Well, I'm famous in Japan, luckily. Right. And so, um, I go I go to the the hospital and, uh, nobody checks on me all day. And my therapist comes back in the morning and I'm in the bathroom passed out, blue lips, shallow breathing. Um, she doesn't know how long I've been there. Body cold, heart respiration, everything. Barely registering. They bring me over to the main hospital.
Ken Rideout
You don't remember this, right?
Mark Kerr
I have an audio audio track of like being on the gurnie.
Ken Rideout
Yeah.
Mark Kerr
I don't have a visual. I couldn't open my eyes. And so they bring me over to the main hospital and it I hear a nurse whisper in in my ear. So I don't know what Narcan is. I have no idea. And so um she goes, "I'm going to give you something to wake you up." And so she hits the plunger and it was like getting hit in the back of the head with a baseball bat. It was that like instantly my eyes open, but I had no control over my body.
I couldn't I couldn't move my arms. I couldn't move my legs. And immediately I started throwing up uh this brown gross, you know, liquid. The nurse freaked out. She booked out of the room. She left the room. This is [ __ ] crazy.
Yeah. I remember just all this vomit was in my mouth and I and I couldn't breathe. I couldn't get a breath in. I couldn't roll over. I couldn't I had no physical control over my body. And I remember like everything just kind of went still and it was like all this machine beeping. I didn't hear none of that. And then it was like this and I still it so I hear Mark Mark. And it says it again, Mark. And he says, you need to fight for your life and I'll show you the way.
And it was like this whatever happened in that moment, you know, I was able to get my head to the side and and get the vomit out and then take the biggest breath I've ever taken in my life. It felt like I'd held my breath for like 10 minutes.
Ken Rideout
And no one else is in the room with you. She just ran out of the room.
Mark Kerr
She ran out of the room. Ran out of the room. And right after that, I cleared that. Uh doctors came in. Um I mean, every alarm on that machine was going off. What happens, what I didn't know is that like with that lack of respiration for the period of time, however long it was at the other part of the hospital, um it my blood turns acidotic. It's acidic. And so the doctors can't do anything. Your body needs to self-regulate. Yeah. Right.
And so the doctors are like there's nothing we can give him. He his body needs to reach its own little homeostasis and monitor him and then figure out what comes up and try to figure out how to treat it.
Ken Rideout
Which as a junkie is the last thing you want to hear.
Oh, it you want you want relief.
Mark Kerr
Oh my god, it was it was going from shooting dope for six, seven months, right, to instantly being all your receptors wiped clean.
Ken Rideout
Cuz I think that the Narcan throws you into a massive withdrawal, right? It does. It's kind of like uh taking like uh Naldrexone if you still have drugs in your system.
So you're like all the withdrawals are going to take place right now in the next like 8 hours
Mark Kerr
And it throws your system in a [ __ ] into chaos. And so the doctors are like we'll monitor him. And so they monitor me in the hospital for 3 days till my body just kind of starts starts figuring out what's going on. The people around me go well you're not going back to the house. Yeah.
So, they put me on an airplane. They gave me a little duffel bag. Put me on an airplane submitted to New York City where I have a buddy that lives in the city and my friend's like I like I don't know what to do with you, bro. I couldn't. So, he lived on a two-story walk up. I would walk down walk half a block and have to come back cuz I was so out of breath.
Ken Rideout
Yeah.
Mark Kerr
I couldn't understand what was going on.
Ken Rideout
Yeah.
Mark Kerr
So, they're trying to find a a treatment center for me to go to.
Yep. And so they go, "We found one. It was in Arizona. It's called Sierra Tucson." And um so they fly me back into Phoenix and then I uh drive down to Sierra Tucant and I spend 28 days there.
Ken Rideout
And who's kind of captaining the ship at this point? Who's making all the decisions?
Mark Kerr
It was So at the time there was a film crew that was filming the documentary. They're the ones that put the cameras down and cuz I was friends with the producer.
Yeah. And and the and the producers like, "Bro, we don't give a flying [ __ ] about what we're doing film wise. We're trying to save your life, right?"
Ken Rideout
Did they know the extent of your addiction?
Mark Kerr
No chance.
Ken Rideout
Did they know you were using drugs at all?
Mark Kerr
No. No. That's how delusion I was. He's like, "Hey, we're going to come out and film you. You're the best in the world right now. We want to see this journey, you're on, and you're shooting." Yeah. Yeah. So when they realize that you're overdosing in the extent of the addiction, are they like, "How the [ __ ] did we not see this?"
So they suspected, but a lot of it's like for me is that front, right? Like put up, oh, I'm just not feeling good today. That's why I'm or this is or Yeah, I had to do
Ken Rideout
But you're also the heavyweight champ, so it's not like, well, I mean, what can he possibly be doing? The guy's like one of the best athletes in the world.
Yeah. That was basically the front of everything of like, well, look, I look what I accomplished. What I really I think these conversations are so important for people who think someone might be suffering or someone who's suffering themselves is like this is a real thing like a real thing. And so the film crews there do they stop pick up the cameras again when they realize what's going on.
Mark Kerr
So right before this all this overdose and all this other stuff um John the producer comes up and he's like like what's going on? And I'm like, like what we talked about earlier, the shame.
Ken Rideout
Yeah.
Mark Kerr
Like at that point, I had told anybody.
Ken Rideout
Yeah.
Mark Kerr
Dawn, my ex-wife, she knew what was going on.
Ken Rideout
Oh, did she know the extent of it?
Mark Kerr
She didn't know the extent.
Ken Rideout
Same with my wife. No one. I would never have told anyone.
Mark Kerr
[ __ ] hidden all over the [ __ ] all over the place. Like
And she she would go, "You're in the bathroom too long." And it would like, "Okay, I need to put my rig away. I need to do put the needles away. Hide them." And it was like this whole routine of like this. So John goes to me says, "Hey, what's going on?" And I'm like, I I I at that moment I I go, "Do you want me to let you in?" Basically, what's going on? So what he did, he took the release that I had signed and he tore up the release and it was like he needs this release to be able to publish or or
Ken Rideout
Yeah. as opposed to
Mark Kerr
Oppose anything of the content. And he goes, "That's in the garbage." He goes, "If you don't like what happens from this point going forward, we won't make the film."
Ken Rideout
Which is pretty big him cuz he's probably spent tens of thousands of dollars.
Mark Kerr
It ended up being and that documentary back then cost $500,000,
Ken Rideout
Which is crazy.
Mark Kerr
Which is thinking about it cuz it was all digital film, which was so expensive 25 years ago,
Right? The cameras were these Sony like $15,000 digital cameras. And so he he tore it up and he said and I said okay. And it was such a relief.
Ken Rideout
Yeah.
Mark Kerr
People listening to this don't understand like that first words out of my mouth of like
This is what I've been doing and I don't know how to stop. I don't know how to I don't know what I need to do.
Ken Rideout
What was his reaction?
Mark Kerr
He was he was shocked and then he was like mission driven. He was like okay let's figure out how to get you help. And that was when I go, well, I know a doctor that can prescribe this stuff, methadone, and I can get off, you know, like that. That was my solution.
Continue to have control of it, right?
Ken Rideout
But that's the the reason the way you took more methadone, more methadone is the reason why when they give a junky methadone, they go to a methadone clinic to get their daily dose,
Mark Kerr
One dose. Like I like the doctor that gave it to me, he didn't even he didn't even provide the like scope of it.
Ken Rideout
He probably barely even knew himself. Ow.
I've gotten prescriptions from people in the early days of Oxycontton. They had they I don't even think they understood what they were prescribing. When I was in London,
The guy would just write a prescription for like a 100 Oxycontton tablets.
He was like a drunk himself. 200 in cash. I'm like, I just make it a hundred.
Mark Kerr
Yeah.
Ken Rideout
The pharmacist would have to order it every single time cuz they'd be like, they didn't even know what it was.
Mark Kerr
Wow.
Ken Rideout
Yeah. It came in blister packs. It was crazy.
But that's the thing. That's I mean, thank God there's much more uh education around narcotics. doctor shopping and all the things that we both talked about that are like so embarrassing now. But I mean,
What good does it do to keep these things secret to yourself if you can help someone else by sharing your story because it's a painful journey. The quicker you can get off that pain train,
Mark Kerr
Yeah,
Ken Rideout
The better off your life is going to be.
Mark Kerr
I mean, it's part of the reason why I think my mission, like your mission, right, is to is to is to have these conversations. Yeah.
Because I tell people, I go here here's what I do know. Like talking about addiction in public is like talking about masturbation.
Ken Rideout
Yeah.
Mark Kerr
You just don't do it. You don't walk up and go, "Hey, by the way, Ken, yeah." You just don't. It's it's cuz it's it has that context to it, right?
Cuz it brings all this shame or this thing and it's like it's the biggest relief I've ever had my entire life was telling somebody that I'm need help.
Ken Rideout
Yep. So, you go you go to the the the rehab facility. How was that? 28 days like cuz after the [clears throat] narcan though you're completely like the withdrawals are over.
Mark Kerr
The withdrawals are I that's what was strange. Like I get to the treatment center and they go are you feeling any? And I'm like no at that point it had been like nine or 10 days since they hit me with the Narcan. And
Ken Rideout
How many days after the Narcan till you felt like you weren't going to die?
Mark Kerr
Oh no. It it persisted. It it was like halfway through treatment. Oh,
Like like I like they hit me with the Narcan in the hospital, fly me to New York cuz they don't know what to do with me. Fly back to Arizona.
Ken Rideout
But hold on, hold on. When they hit you with the Narcan and you were like, I can't even move. I got hit with a baseball bat. And how long before you were like, okay, I'm I'm alive. I'm I'm here
Cuz for us, when they hit you with Nan, you're like, "Oh my god." They're like, "We got to wait until he gets homeostasis."
How long was that process where you were almost like paralyzed?
Mark Kerr
Oh my god, man. It was towards the end of that day.
Ken Rideout
Okay.
Mark Kerr
And it was one where it's like you are waking up to a whole new reality.
Ken Rideout
So, but it was like 24 48 hours before you felt like okay, okay, I might not die.
Mark Kerr
Yes. Yeah. Yeah.
Ken Rideout
And then you just after that you just felt depressed, sick.
Mark Kerr
Oh, it was it was depressed, sick, no energy, couldn't figure out like what the [ __ ] like
Like these moments of like you know, and again it's like anybody those moments are just that they're moments Right. And like some like realizing uh when I stopped drinking, right? Like that was a neck scourge that I had to face is the idea of like um I would go well I didn't have problem with alcohol.
Ken Rideout
Yeah.
Mark Kerr
I have problem with opiates.
Ken Rideout
Yeah.
Mark Kerr
It's like no you're trying to cover [ __ ] up, bro.
Ken Rideout
Yeah. Yeah. Yeah.
Mark Kerr
Right.
You you're trying to fill a hole. And so um
I would count seconds, man. I would go I just need to make it to the next second. The next second.
The next second. Because all of a sudden it's like, "Okay, a minute's down." Like it was that like I was just like, "Oh my god, man. Just I need to get to the next."
Ken Rideout
And you're in the peak of your physical drive. You're like a brick [ __ ] hose at this point.
Mark Kerr
Yeah. I mean, it's I could run through walls, right? It's just one of those things where it's like I'd run into a wall. I couldn't run through.
Ken Rideout
Yeah. that um that feeling too when those withdrawals kick in is like the shame to me the pain was one thing but the shame of being like I've al always took care of myself so I'm like I what a disgrace I am look at what I've done to my body like I've worked so hard to maintain all this and now I've destroyed my brain I've like that was the hardest part look at you you [ __ ] loser look at what you've done to yourself almost like if someone said to you hey I'm going to put you in your um son's body for the next two years, just take care of it.
Mark Kerr
Yeah.
Ken Rideout
You would never do the things that you would do to your own body.
And so when those things were happening, when I was going through that, I was so disgusted with myself. I it's I'm shocked that I was able to like make it through and not like really hurt myself cuz I was in a very very dark place.
Mark Kerr
Think about it now. So the the crazy part about that I I overdose, go through treatment, get out, have to make basically reparations for the Japanese cuz I had missed an event. I said, hey, I need to get surgery on my elbow. Yeah.
Which I like back then telling them, hey, I have to go to treatment for drug addiction would be like
Ken Rideout
Yeah. It was so flawed to them, right? But surgery for your elbow like okay.
Mark Kerr
Exactly. So I get that. And they're like, okay, we're going to let you into this Grand Prix. And that was kind of the one where I'm like, "Okay, so I had gotten to the point where I started training again, you know, all of this, and I I started feeling like myself,
You know, like, oh my gosh, like this, you know, and I go and do uh the beginning of the Grand Prix, which was uh one bout in January, and then the finals of the Grand Prix, which was May 1st, 2000."
Ken Rideout
Okay.
Mark Kerr
And that's one where I was like heavily favored to win, didn't win. That's the basis of the movie and the documentary. And then, you know, after that do a couple more fights and then at some point it's just, you know, physically I I couldn't do it.
You know, it's just crazy thinking about where where at all of a sudden I couldn't compartmentalize just the physicality, the level of brutality I had to get to to do the sport to inflict that much pain on another human being just wasn't not that it was enjoyable at the time,
But I could I tolerable.
Ken Rideout
Yeah. So after you lose the term, is that when you you go back to using?
Mark Kerr
So I start drinking alcohol.
Ken Rideout
Okay.
Mark Kerr
And that was that slow like alcohol is so insidious because it for for me like when you're a drug addict for me it's like it's it's your timeline is compacted. Like I went off the rails relatively quick. You did.
And so alcohol is one of those slow insidious things where it's like you know it took me this is what's crazy. It took me another 15 years.
Ken Rideout
Yeah. Well, you know what's interesting with my own struggle with opioids? I never like went off the rails or overdosed or did anything. I would never get so banged up that I was like, "Yo, I'm going to I might die." But I just did enough just to stay like level for 10 years. But, you know, maybe a year or two that was like what I not fun, but like I would get really high. And then the last eight years was literally just avoiding withdrawals. The one week of withdrawals was so painful that I spent another 10 years.
Mark Kerr
Wow.
Ken Rideout
Avoiding that week.
Mark Kerr
Yeah.
Ken Rideout
And then I would do it, get through, and then like, you know, a month later use again cuz I'm like, well, I'm completely sober now. Like I'm going to be It will be like the old days
And it never is. It's like your brain will never ever let you get to that point again. It's like one of the big lies of drugs. It's like that first time and cuz obviously the first time is really fun otherwise you wouldn't do it a second time and enjoy the first one cuz it's never going to be that much fun again.
Mark Kerr
Yeah.
Ken Rideout
So you started drinking in 2000 and for 15 years we're just drinking like how what was the extent of the drinking?
Mark Kerr
So it at first it's social you know then it's then it goes to just almost page by page out of the big book it goes like okay I only drink on Fridays. Oh I only drink on Saturdays I only drink. And then I got to a point where it was [snorts] like, you know, the the I kept lowering my standards, right? Yeah. Like lowering my standards, lowering my standards, lowering my standards, lowering my standards. And then to the point where um it was every day I would have panic attacks if I got to the house and I didn't have like three big 1.5 millit things of wine, you know, and or whatever.
Ken Rideout
Must have been gaining weight like crazy.
Mark Kerr
Huge. Huge. I weighed 300 305 lb.
Ken Rideout
Jesus. How much are you right now?
Mark Kerr
Uh I'm still big. I'm 250 lbs.
Ken Rideout
No, but I mean you look like a big giant athlete. You don't look like you don't look like a fat guy whatsoever.
Mark Kerr
Like and and again this is one where it's like I kept just lowering my standards, convincing myself it was okay, right?
And there's nothing in there that was okay. There's there's you know for me it's that spiral of like how pivotal you know working out or how pivotal that component is to every aspect of my life you know cuz it's a building block what's built me as a human being is being able to do stuff that's hard
And get to the other side of it right and again it's one of those transitions of like if you take that away and I forget that that's built into me
Like that's what I thrive on I thrive on that challenge. I thrive on that success of doing something that was hard and getting to the other side.
Ken Rideout
Yeah. So, in 2000 to 2015, while you're in this like while you're developing this drinking problem, what are you doing? Are you still fighting?
Mark Kerr
No. No. I I had my last professional fight like 2007 8 n somewhere.
Okay. So, from like 200 2007 or eight or nine. You're drinking and you're fighting. I'm I'm no interest in training, but still the guy's going, "Hey, listen. We'll give you 40 grand to come and fight." And I was like, "Okay." You know, showing up
Ken Rideout
Doing any of these fights.
Mark Kerr
It's terrible.
Ken Rideout
Were you getting beat and everything?
Mark Kerr
Terrible. It's one of those one of those uh like little footnote. It's not a footnote because it's part of my career, but it's one of those where it's like no business being in the ring, you know, just having no um self-esteem, no self-worth, no understanding of like of besides the point of of embarrassing myself, just the point of like what am I doing?
Ken Rideout
Yeah.
Mark Kerr
Like rudderless. And then I get done um fighting and I end up tearing like a a packed miner and all this and friend of mine says to just you know he was a manager of a car dealership in Arizona. He's like hey just come sell cars when the whole world economy fell apart you know 070809 and no jobs.
Ken Rideout
Yeah.
Mark Kerr
So he goes come you can at least you can at least put food on the table for your family right. I'm like okay. So I so I went and worked at a place called Wright Toyota and I was there for four years and and then things start I started again the addiction started spiraling and like you start jumping dealership to dealership cuz you're like you're late not showing up not doing your work all this and then finally it was like one of those miracles of like I get hired at a dealership where longer story but a friend of mine they're opening dealerships up in Arizona goes here's what I'll pay you a month goes I'll give you five grand a month you don't have show up for work.
I'm like, "Oh." Thinking that's a good idea, it's not.
It's not. It just continues to spiral down into nowhere. And then finally, it was like one of those things where a convergence of things happened. I get contacted by Dwayne in 2019 as agent and and that's where I got sober in um in the fall of 2018.
How did you do it?
Ken Rideout
Like what happened? What led to it?
Mark Kerr
So, like I was saying earlier, my my son, who was 14 at the time, knows that my mother passed away September 3rd, 1996. So, it was September 3rd, 2018. And he says, "I know today's day where you feel like," he doesn't didn't say feel. He said, "You have to drink cuz you're sad cuz your mom passed away. Would you stop tomorrow?" And it's like one of those things where I'm like I I thought at the time honestly I was just giving him another empty promise of like yeah I'll I'll stop for whatever reason that was that was enough.
Ken Rideout
It's crazy how one one incident is like can be the tipping point when throughout the course of your addiction and same with mine there's like I had a million different opportunities to do that but it's always interesting the one that is like the straw that breaks the camel's back or you're like
Mark Kerr
It was disappointment.
Ken Rideout
Yeah.
Mark Kerr
Yeah. Cuz it's just one where it doesn't make any sense.
Ken Rideout
Yeah.
Mark Kerr
It doesn't even make sense that that day
Is the day.
Ken Rideout
Yep. Did you go to uh treatment for that or you just stopped drinking?
Mark Kerr
Stopped drinking.
Ken Rideout
Did you go to AA?
Mark Kerr
I did. Yeah. Yeah. And I still participate in AA.
Ken Rideout
Yeah. Still.
No. AA and NA narcotics arms, alcoholics, those those places are magical
Mark Kerr
Because it's
Ken Rideout
For people who haven't been need to know. It's like a group therapy. It's just constant group therapy. And they're there every day. And it's the same people and that they what you realize is listening to people tell their experiences, you realize how much in common you have with people. And you could have people that are in there that you're like, man, that guy was like, you know, shooting heroin, lived under a bridge. I'm taking percoetses in my house apartment. And you're like, yeah, but we're going through the same emotional things.
Mark Kerr
Same thing.
Ken Rideout
So you go you go into a you get sober and then DJ reaches out to you. How does that come about?
So I Oh, by the way, one quick story. Yeah.
When does the documentary come out?
Mark Kerr
So, the documentary came out um which we didn't we skipped over it, which is 2002.
Ken Rideout
Okay. And what was the reaction when it comes out? And do they cover your addiction?
Mark Kerr
They covered the whole thing.
Ken Rideout
The whole story. So, they got the footage of you overdosing. Okay.
Mark Kerr
Yeah. And it's crazy cuz it's just like thinking back on it, they were trying to make a film of something completely different.
Ken Rideout
Yeah.
Mark Kerr
Completely different. And all this showed up. And that's why it's almost one of those things where when I look at it I go um you know there's you know I I always say this I go we call it God because it's simpler to understand but there's something much bigger than that right it's like it's God right universal consciousness whatever you want to call somebody was orchestrating this well because it just it's too many convergences of things that are so
It's not coincidental it's just the way things were supposed to happen you know you know so in 2019 I It's like July 2019 and I get a call from William Morris.
Ken Rideout
Yep.
Mark Kerr
And William Morris is it's this guy Brad Slater. And I'm like I'm like I get the message and I'm like it's his secretary like hi this is such and such you know. I'm like listening to it. I'm like okay. Yeah. I like hang it up. I look up the number. I'm like oh [ __ ] that's to their website you know. I'm like okay. Okay. And I call it back and here's again again crazy. Brad and I have this conversation and we start it and he goes, "You're not going to remember this." And I'm like, "Okay." And he goes, "Do you remember sitting down in I think it was 2000 at Cheesecake Factory near Beverly Hills Mall with a guy that worked at William Morris." And I'm like, "Not really." And he goes, "Well, it was me."
He goes, "I just start." He goes, "I just started." He graduated from the University of Arizona.
Ken Rideout
Yeah.
Mark Kerr
He had just started at William Morrison Endeavor.
Um, working in the mail room.
I had a friend that was trying to help me get like a hold in Hollywood, right?
Ken Rideout
Yeah.
Mark Kerr
And so he's like, "Hey, I know this guy who works at William Morris." He doesn't tell me he works in the mail room,
Right? And so very Hollywood, by the way. it is. So, I have lunch with Brad Slater when he's working in the mail room at William Morris. And so, he says to me, he goes, "I don't know what I can do for you. I work in the mail room, uh, but one day I'll be able to help you." So, fast forward to 2019, he's reminding me of this meeting and he said, "Do you remember what I said to you?" And I go, "No." He goes, "I told you one day I'd be able to help you." He goes, "Today's your day."
Ken Rideout
That's a go. The one thing I don't understand though is when someone
Is trying to reach out to someone that they really want to get in touch with like uh like the Hollywood agent, he really wants to speak to you. You're not just like a random civilian and he has a secretary call. When someone does that to me, I'm like if the guy wanted to talk to me that bad, call me himself. Click.
I just get I know it sounds crazy, but I do. I'm like
Mark Kerr
Make the effort to
Ken Rideout
Or like they send you an email that asks like people will send me an email like Ken, you're real your story. I was listening to an interview. It really should be a book. I'm a writer. And I'm like, I send them the link to the book. I'm like, do you even take an a second to do any research, you dope?
I have a book.
Mark Kerr
Yeah.
Ken Rideout
You know what? People like,
It's just crazy to me that people don't like go the extra step.
Mark Kerr
But it doesn't it doesn't it doesn't take much either.
It doesn't. It
Ken Rideout
So, thank God for him. You responded. So,
Mark Kerr
So I responded I had this conversation and he just asked me he said, "Uh, do you know who has your rights?" And I'm like, "No." So, so the original brides were sold uh back in 2006. Like there was a script there was a script that was written uh that was sold and I didn't understand all this at the time and and I always say like I was a grown ass adult at the time.
Ken Rideout
Yeah.
Mark Kerr
So if I signed a contract and I didn't understand it, I should have got somebody that understood it. Right.
Ken Rideout
So wait a minute. You sold the rights to your story to who?
Mark Kerr
So it was optioned to the filmmakers.
Okay. the filmmakers had they optioned it to somebody in uh Los Angeles. Yeah.
And that person in Los Angeles ended up being associated with JeanClaude Vanam and so his production or surrogate company bought the rights.
Ken Rideout
Okay.
Mark Kerr
So the launch, you know, I have no idea.
I have no idea. I know I was paid I think
Uh 17,000 bucks or something. And again, it's one looking back on it going that's not very much. But anyways, um so so what happens? Uh Brad starts doing the homework and figures out that there's this guy that uh he's a retired Israelian tank commander in his 70s that buys all these, you know, scripts and accumulates them. And his name
Ken Rideout
What a strange business.
Mark Kerr
Oh, it's crazy. Like it's being when it's being told to me, I'm like same thing. I'm like, "What?" Like, so, so this guy's I know his first name, Musha.
Ken Rideout
Yeah.
Mark Kerr
Um Brad's like, you know, calls me back like six weeks later and he's like, "We got them." I'm like, "So, Dwayne's production company, seven bucks, bought the rights."
Ken Rideout
How much?
Mark Kerr
So, it's usually a percentage of what the production budget's going to be. Usually, what I was told, it's usually 10% of what the production budget's going to be.
What was your production budget?
Ken Rideout
37 million. So the guy got 3.7 million that he probably paid 10 grand for.
Mark Kerr
Oh, he probably paid a couple hundred thousand for and that's it. And sat on it for, you know, 13 14 years.
Ken Rideout
What a what a strange business.
Mark Kerr
Yeah.
Ken Rideout
All right. So DJ gets it. Then what happens?
Mark Kerr
Then uh I then Brad says, "Day's going to call you." I'm like, "Okay." So So uh so he he calls me. We have this conversation. He's like, "Hey, here's what's going to happen. We're going to move forward. we're going to do this, this, this, and this. He goes, I'm going to make the announcement. Madison Square Garden, um, UFC 300, you know, BMF belt that was on there.
He goes and make the announcement.
Ken Rideout
Was that Nate Diaz and Jorge Moz?
Mark Kerr
Yeah. Yeah. And then, uh, so I'm like, okay. He goes, you don't have to do anything. Just, you know, stand tight. So, he makes that announcement and then pandemic hits.
It was just such a cluster [ __ ] after that. I mean, it was like pandemic hits and then right after that writer strike, screen actor skill, all of that.
And so, I had written it off, like completely just written it off. I said, you know what? I have to live my life regardless, right? If it happens, great. It's like icing on the cake, right? I'm trying to get my life together. I'm coming out of years and years and years of addiction. You know, I'm trying to find my compass, right? Trying to find what direction I need to go. I get married, right? So, my wife is like, "You need to call." For a year, she's like, "You need to call." I'm like, what am I going to call them and go, hey, you going to make it yet?
You going to make it yet? Exactly. It's going. So,
Ken Rideout
Probably part of you is like, if they're going to make it, [clears throat] they got to call me. They're not going to forget to call me.
Mark Kerr
They will not forget. Right. And so, uh, so it's like October, the end of October 2023, and my wife had said it like either that day or the day before, you need to call. And for whatever reason, I'm like, okay, yeah, I need to call. So, I call Brad's office and Brad's like, Dad, your ears must be ringing. I he go he literally says to me he goes I can't tell you and I'm like okay hang on a second you can't he goes it needs to come from Dwayne so I'm either thinking one of two things either this is never going to get made right or we're moving forward with it and he goes Dwayne will call you and it was like a Thursday and um he texts me the next day hey you know I'll reach out to you over the weekend and uh it's like late on Sunday and he ends up reaching out and we spend like an hour and a half
On the phone and he's just like uh you know, this all started coming together. Benny Safdie came available, said he would direct it and write it. And then I got Emily on board and we got this really good producer Dave Copelan and this really good cinematographer and and and I'm like so like behind the scenes like he's got 300 people working finding all of this and he's like listen um I'm going to make the announcement next week. He goes, "Once this leaves, it's like a bullet train, you know, there's no pulling it back."
I'm like, I'm like, "Okay." You know, right? Not understanding like what he's saying cuz I don't have an experience that's even close to this.
And so it's like November, we talk a couple times in November and then he makes the announcement and here's what he says to me. He goes, [clears throat]
"We're going to make a worldwide announcement that we're doing this." Not like, "Hey, I'm going to post it on Instagram." It's like worldwide. I remember this specifically in my head going, "Yeah, he has that kind of influence." And so it goes from that to that and then I start talking to Emily and then uh I at the beginning of 2024 I start talking to Benny and um they're like, "Hey, the production starts contacting me, hey, do you have any programs? Do you have any pictures?
Do you have any this?" So I send like I don't know, probably like five boxes Yeah. of stuff that I have up to Vancouver where the production was and they wanted to use make it as authentic for that time frame as they could. Like all my clothes that I wore at the time were reproduced. They were reproduced off of screen grabs from the documentary. So like to the detail where the ring I wore this silly pinky turquoise ring. They even made that the necklace I wore at the time.
The watch. Exact same watch.
Ken Rideout
Really?
Mark Kerr
They contacted Seikko. I bought this kinetic, you know. I'm like, I'm not going to be pretentious if I relax. I'm not going to do that. So, I buy this kinetic where you walked and it wound it.
They It was cracks, glass, all that. They had it totally reproduced.
Ken Rideout
Oh my god.
Mark Kerr
Seiko did the whole thing. These Nautica yellow sweatshirts, like these fuzzy sweatshirts. Nautica reproduced them. You know, they
Crazy like the detail like going when I went up to Vancouver for production. So Dave Copeland, the producer, had me up there. He's like, "Hey, we want to just have you walk through this and and fill in any gaps that some of the staff might have like for wearers, production, costume, all these different things." So it's like going in a time capsule, like walking into a room and seeing like a wall full of screen grabs of me, my house, everything I lived. Isn't it crazy how like involved this is?
Like he was right.
Ken Rideout
This is going to this is going to like shock the [ __ ] out of you.
Mark Kerr
Bullet train. Like seriously, Dave Dave Copeland's behind me and he can feel me like just looking at it and like this like shock and he remember him just kept going, "Are you okay?" Like it just whispered into my ear like, "Are you okay? If you need to take a break, we can take a break."
Ken Rideout
I was going to say, "Did you how many times did you get emotional through this whole thing?" Cuz like I'm thinking I'm getting emotional just thinking about you seeing this. Like when I wrote my book and they asked me to send in pictures, it was like, "Yeah, it's all my stuff." But when I saw it in an actual book, it was very emotional. I was like, "Holy [ __ ] this is my whole life for everyone to see and judge and like it's just it's overwhelming when like I don't know why it's emotional to reflect back on all these things and like oh my god, I did all this like I'm [ __ ] a real person.
I did things."
Mark Kerr
Yeah.
Like I kept trying to convince myself of like why? Like why do they have any interest in this? Why? I mean why like I don't deserve like they're making a movie. Why? you know, understanding like watching it and then talking to people that have seen it and the context and the connection that they feel with it and the openness of it and then the human condition of it and all these different things that people connect with outside of, you know, just a a cinematic movie. It's like this connection they feel and and every single person that was on any of the production side of it had this respect and reverence for what they were doing.
And then when I was there, it was just this incredible like they were just so thankful that that like I I was sent the stuff and they were able to reproduce it and asking how they did and you know all it was this very cathartic like almost like therapeutic process to walk through all of that cuz at the time you know in Arizona I bought my first house. Um what Benny ended up doing was he like normally on a move set they're they're rolling walls.
Yeah. So he built a hard set. He built four rooms of my house that I bought.
Ken Rideout
So wild.
Mark Kerr
Crazy.
Ken Rideout
Yeah.
Mark Kerr
So he So my office, my master bedroom, my living room, and my kitchen were rebuilt.
Ken Rideout
They must have been like very surreal walking in there.
Mark Kerr
He had to explain like the reason why this room was built out cuz we need the camera angle to be way out here cuz normally there'd be a wall here. And he goes, "But is the interior." I'm like, "Oh my god." I'm like, Benny, like you're kidding me. And I'll explain one of the reasons why he did it. So the the main scene at the end there there's a really intense scene between my ex-wife and myself and where there's a gun involved in us other stuff and and um so it's in the master bedroom part and um so what Benny did is he buried all the lights and all the cameras.
So when you're in that room, you didn't see any lights or cameras. So when Dwayne and Emily got in that room, it was just them.
And then when I was watching it, I didn't understand why I felt like a voyer.
Ken Rideout
Yeah.
Mark Kerr
Like they were my neighbors with a big glass window and I was sitting there watching them and felt like I was like, you like because it made you feel uncomfortable. and he's explaining all this, but it was like they let him
Like A24 just gave him the money, let him make a movie. There wasn't like overlords hanging over and it was incredible because I would joke with Banny. I go, "Does they know who you are and they gave you $37 million to make such a movie. They just left you alone." He goes, "I know. Can you believe it?"
Ken Rideout
So, how involved was your ex-wife in developing the script and like rewriting these scene and writing these scenes?
Mark Kerr
So with Emily, if she was really involved, it I was more involved with Benny um and writing some of the stuff because he just needed to capture context, emotional context.
Ken Rideout
Yeah.
Mark Kerr
Um but I know that that Emily spent quite a bit of time talking with Dawn and a ton of
Ken Rideout
She was okay with it. Don was okay with like
Mark Kerr
She Yeah. And so there's there's a scene towards the end where the like Dawn and I are feuding and and I always had a handgun um a Glock um on my nightstand and Dawn had reached for the Glock and put it she doesn't know a Glock doesn't have safety on it. She doesn't know any of that
And I had her finger on the trigger guard and and put the gun to her head and and I grabbed the gun out of her hand and stuff and and so that's the like the intensity of all that. Like Dawn was like, "Well, it didn't really hap." And I go, "It happened." Like whether it happened exactly like that, the context of how it happened, that's how it happened.
Ken Rideout
And are you you were on speaking terms with her, I assume. So So you guys are friendly, you're talking.
Mark Kerr
Yeah. I mean, I cut my interactions with her cuz it's just one of those where we still have this toxicity with each other, but but as far as cordial, as far as going through the film process, the premieres and stuff like that, you know, it was very cordial.
Ken Rideout
So, so she participated in the premieres was like part of the process and
When when you guys were talking about the scene and she's like that's not exactly right and you're like if that is exactly right like were there any disagreements that you came to like where you guys were diabolically opposing and figured out a way to get
Comfortable with a resolution.
Mark Kerr
You know part of the healing process first off is that make a huge amend. Yeah. You know, that was the first thing that I had to do is like seeing it, watching it and saying, you know, saying not sorry, but I was completely wrong. You know, how how hard I was on her and how hard I was on everybody around me um through that process and and how selfish I was for for doing the things that I did.
Um
I think that allowed her to have a better experience through it. You know, as far as like disagreements, you know, we I talked to her. I said, "You know what? you're not gonna like the whole thing. It's just an impossibility. Yeah. Right.
Because you the you know it's like that I was at a place where I've taken ownership of it. And then so I think through the film process what I had hoped for her is that she would take ownership for whatever she saw her part was. Yeah.
Right. And so um you know at the end of it I I used you know what I've said before is that you know she was just a little girl that needed to be loved and I didn't know how to love her.
Ken Rideout
Yeah. It's funny. I I had uh Mickey Ward on recently. They made the movie The Fighter about him and they didn't paint his sisters in a very positive light.
And and he was like, "Yeah, they were not happy." And he's like,
They were like, "We were like that." And he's like, "Well, you kind of were, but they like didn't make them look very attractive and they're pretty." And it's like it's just an interesting thing. And and I I told you about this earlier, but Dwayne Johnson, The Rock, is like he's like literally one of the nicest guys I've ever interacted with. He I saw a few years ago that he was following me on Instagram and like out of the clear blue and I'm like oh this can't be the real rock.
What the [ __ ] is Who's this? So I look and I'm like looks weird thing. I send a DM and it was right after he had done an interview with Joe Rogan who I'm friendly with and I was like hey man thanks for the follow. Loved your interview with Joe Rogan and uh Tuty sent me like the nicest voice memo back. I still have it on my phone cuz my kids my kids went crazy. and they love Jumanji. Yeah.
And I'm like, even when I got it, I would tell my wife like I was I was in New York at an event and I go, "Hey, Shell, get the kids. Put them on speaker and I'm like, "Guess what, guys? Guess who left me a message." This was like years a like several years ago. I didn't have like a a big presence online or anything, but he basically was like, "Hey, I I went I got really inspired going on your uh page and loved your stuff.
I'm ready to run through a brick wall. I'm going to go hit the gym now." And I was like, "This is [ __ ] crazy." Yeah.
So, seeing him make the movie though, like from my experience, this is like one of the most sincere like it's like he he he understands the reach and he understands his like place in the world and how much of a big deal it means for him to like send a message some random joker on Instagram. And it's like, yeah, it's like it's like almost like he's behaving exactly like we like to think that we would behave if we had that level of fame.
Mark Kerr
Yeah.
If that makes sense. No, it it it does cuz I I don't think people, you know, I I literally tell people go, "Oh, how's Rock?" I go, "Well, if you want to root for one person on the planet, he'd be a person you'd root for."
Ken Rideout
Perfect description
Mark Kerr
Cuz he just genuinely, and this is my experience with him, he genuinely cares. Yeah.
And he cares enough to know that one taking a minute out of his day to leave a voice message to you, it means [clears throat] this incredible thing. Cuz I still have voice messages from him. Yeah.
Right. Voice text. Right. that I save because it's one where I'm like, you know what, this is just like because I smile when I listen to it.
Yeah.
Ken Rideout
You know, I smile.
How much interactions did you guys have during it? Because I mean, he must have wanted to spend time with you to get all your mannerisms and stuff.
Mark Kerr
We did. We spent uh spent a lot of time initially talking, right? And then it was from talking to Zooms and then from Zooms it was, you know, where we spent time in Vancouver together and then um time for pre-production and then uh during the filming it was like a fight week. Um and then going through all the premieres and everything. I mean he he he read my induction speech for the Hall of Fame, UC Hall of Fame.
You know, Emily showed up for that. Dave Copeland showed up for that. Jay Glazer showed up for that. It was really, you know, like incredible.
Ken Rideout
You should have told him, I'm going to I'm going to be good with the movie. I just need to come out and spend like a long weekend with you in your house in Hawaii
Cuz that place in Hawaii I think is pretty
Mark Kerr
Off the charts, man.
Ken Rideout
When they when they do something like that, make a movie about you, do you get paid for it? Like,
Mark Kerr
So this is this is what's this is what's crazy and it's it's um so back in 2006, like I was saying, I I had sold those rights. I wasn't entitled to anything,
Ken Rideout
Right?
Mark Kerr
You know, but part of what um DJ made sure of that I participated in some of the some of the back end of the the movie.
Ken Rideout
Yep.
Mark Kerr
And so it's in perpetuity. So the the that'll be with me.
Ken Rideout
So you get a royalty check every so often every time it's run blah blah blah.
Mark Kerr
Yeah. And it's just one where it's just like it's it's mailbox money. It's stuff where it's like it shows up. I'm like, "Oh, this is
This is really,
You know, cuz at that point he he doesn't owe me anything,
Right?" you know, and and it's just crazy because I I went through the whole entire process and it was never um it was never a hand out, never a give me. It was like, how can I help? I'm going to help make this the best movie I possibly can. You know, not asking for anything or not expecting anything. And and again, it's like one of those things where at the end of it, him saying, you know, to me like, "How can I help? What are you involved in?
What can I do for you?" You know, and that's just the type of person he is, you know? And uh I was just in New York. I'm I talked to Benny. Uh probably not probably. I talked to him more than anybody. Yeah.
Uh him and I talked to Dave Copelan, the producer.
Ken Rideout
Benny is the
Mark Kerr
Benny Saft [snorts] is the director and writer.
Ken Rideout
Oh, so okay. So the director actually wrote the script.
Mark Kerr
Yep.
Ken Rideout
Tell Benny I've got another script for him to write about a runner.
Dude, that's awesome. So after the movie, like what has been the net effect of it? Like I'm assuming it's put you back out in the scene like all of a sudden people like I mean it reminded me of you. I was like oh [ __ ] what's Marker up to?
Mark Kerr
Yeah. I mean part of it unfortunately when I was going through everything you know I would occasionally read online like is he alive? Like he'd get people going I don't know if he's alive or dead.
Yeah. You know, so this has been one of these like resurrections and and feeling like it's it's like why like well to to to share this experience and this experience allows other people
Ken Rideout
Y
Mark Kerr
To share their experience so they're not buried in the shame and guilt and all the other [ __ ] that comes with addiction.
Um and to be able to affect, you know, the next generation going, "Hey, listen. Here's what alpha really is, bro."
Yeah, that's a good point. Because then because just like through the process of everything that's gone on culturally, all this stuff, I think a lot of times, you know, like like guys have kind of lost the identity of what it is to be a guy.
Ken Rideout
Yeah.
Right.
Mark Kerr
For sure.
Cuz everyone's told you what you are as a guy and it's like no, no, no, no, no,
No. That's your own definition, but you can have guidelines, right, of like what it is.
So, you know, part of going through the movie and process and all that, you know, part of where I got a chip on my shoulder is everyone telling me what I should have got out of it. You know, I I've recognized that going, "God, I can't believe why I'm irritated. Why you and going, you're telling me I should have got this?" I go, "Nobody on the planet understands what this experience is except me."
Like, like I look at it like I'm getting exactly what I need from it, right? And so, it's given me opportunities to have some brand ambassadorships, which are important to me about wellness and about health and about personal responsibility. Um, not leaving it up to nobody else is going to solve your problems.
Ken Rideout
No, that's for sure. Well, the other thing that I would say is, and I say this all the time, that your mental and physical health is your own personal number one responsibility. And it has to take precedence over everything.
Because without it, how are you going to help your children? How are you going to help your wife if you're like whacked out on drugs or a big fat mess? Like, come on, man. Your body is your resume. Like, you show up. I know everything I need to know about you. At least on the surface. Like, that guy takes care of himself. He's dialed. I was telling you, I just had uh dinner last week with Ray Lewis down in Florida. I look at that guy. He walked in.
I was like, this is like one of the fittest guys I've ever seen. I mean, just like an abs absolute athletic freak looking guy.
So now with the resurrection of the story, you're back in the public eye like you're going to start a podcast now.
Mark Kerr
Yeah.
Ken Rideout
And I think that those will be like really meaningful conversations because I could talk to you forever. like there's we could go off on a billion different we could talk about uh your experience in Japan for two days.
Mark Kerr
Um
Ken Rideout
So you're going to have a podcast and hopefully we can get uh Dwayne Johnson to be your first guest.
Mark Kerr
Yeah. Dwayne Johnson and and this is like Vin Diesel. Yeah. Right.
Ken Rideout
Oh, another good one.
Mark Kerr
Another one where it's just like I know and again in my in the ecosystem of things I've done, I've never asked anything of anybody around me.
Ken Rideout
Yeah.
Mark Kerr
It's just one of those things where you know
Ken Rideout
Good friends want to help you
Mark Kerr
If it's Exactly. And if it's important to me, they'll make it important to them.
Ken Rideout
Yeah. Well, that's like you said earlier like relationships in life are the only thing that matters. It
Mark Kerr
It's the currency of like how rich is your life, man. I have great friendships.
Ken Rideout
Yeah.
Mark Kerr
You know, and that that's the important part for me because it's taken me a minute to clean up everything cuz it's just one where it's like
Going, "Oh man, you know, I woke up to just a life that I didn't recognize." Yeah. and and you know the opportunity to to have a podcast, the opportunity to work on a book, you know, to do, you know, to be forward- facing for these companies that have um your personal like giving you the ability to look at your health in a different context.
Ken Rideout
Yeah.
Mark Kerr
Right. No, I love it. Um, and so part of that mission is to pass it on to the next generation, have the next generation move forward,
You know, and um,
You know, I I said it myself. I said, you know, for the first time in my life, I know exactly where I'm supposed to be, and it's right here.
Ken Rideout
Yeah. Well, that's nice. The only none of it would be possible without sobriety.
Zero. So to the people that are out there going through it, like I always tell people like look at you should look at me and be like if that idiot did what he's done, what can I do? And uh I wouldn't put you in that category, but I would say listen if if people like you and I can get through this and if you you know even if you're shooting drugs, there's a way out. It's just a matter of finding that internal voice that only has to be like 51 1% louder than the voice telling you to get high again to get the ball rolling in the right direction.
And you can build serious momentum. Like we had dinner last night, you were telling my
10-year-old son like with about going to the gym is like you just start doing push-ups and pull-ups and before you notice, you're going to notice a little bit of a difference and from there it's going to be like a the small flame turns into a bonfire of momentum. And I could see like my kids don't understand it yet, but I can't wait to see them like realize like, "Holy [ __ ] I have muscles."
Mark Kerr
Yeah. Exactly. And it's that, you know, it's for me it's that small incremental building block, right? Like most people think in terms of this
And it's actually in terms of this. That's right.
Like I would always tell people, I go, you know what? Every day I went in and practiced, I just wanted to get that much better because that over time is compounded.
That's right. Like I didn't get it until I put it in context for myself going, "Okay, I just need to get this much better." And then a year of every day that much better, man, I'm this much better at the end of the year, right? And it's just moving that needle because nothing happened immediate. I mean, that's the part about where I'm like, I want my life to be better. It's like, well [ __ ] I spent the last 20 years [ __ ] it up,
Right? It's taking a minute to straighten it out, you know? It's like same thing somebody's health drugs that are the all you need to do is just that much.
Ken Rideout
I would say this, you don't even have to go in with the focus of getting this much better by showing up that day. You're not getting this much worse.
So some days, you know this, some days are literally a placeholder. It's like, you know what? I didn't physically get better, but I get mentally tougher every single time I show up. And that's one thing that people have to realize. I tell I say this all the time about running when it's raining and snowing and it sucks and maybe in the snow I'm just like let me make it through this run without falling down and you say I'm not really getting fitter. No, but I am getting mentally tougher because I dealt with that [ __ ] and now it's behind me.
And
You just have to keep showing up every day. You got to have your you got to have goals and you got to show up every day. Nothing good is happening on a day off. Unless of course you're injured and you need time off. But those are few and far between.
Mark Kerr
This is like one [clears throat] of these um amazing experiences to be able to actually engage with people about real topics.
Yeah.
Ken Rideout
About real things.
Mark Kerr
Cuz we can sit and talk about fluff and stuff and all that, but it's like, you know, the human conditions what interests me the most.
Ken Rideout
Your comment about the alpha stuff is what's really important, I think, for the guys that are watching this because I've had guys on like Walker Hayes, uh, Eric Decker, um, Johnny Wilson, Navy Seal, and all the conversations are like this. It's like guys being vulnerable, sharing all their fuckups.
Mark Kerr
Yeah.
Ken Rideout
I I could have just come in here and talked about, "Tell me when you beat this guy up, when you won this." Like,
Dude, the the average person listening to this is never going to win a fight.
Mark Kerr
No.
Ken Rideout
Maybe not even a street fight. No. But they're all going to make mistakes and realize like, well, if those guys can do it, like why can't I? And that's what everyone should be asking themselves is like, why not me?
Mark Kerr
Yeah.
Ken Rideout
Why not you?
The only person who's determining your fate and destiny in life is you. And I know it because
I basically had given up and was like, I'm not capable of managing my own life. So, I'm going to like let the drugs dictate and mask the insecurity and the shame that I'm feeling. I'll just hide behind the drugs cuz when I'm high I don't think about what a loser I am or what a what a [ __ ] behavior I'm conducting. You know that's why I call the book the other side of hard because when you get on the other side you're like holy [ __ ] that was hard.
But guess what? This side is awesome. I love this. And it's like it's like when I went and spoke at a um for the audience I went and spoke to a high school lacrosse team and you were here. So I was like come with me. Yeah,
I got so much more out of like, yeah, I was excited to talk to kids, but I was 10 times more excited to be like, "Do you know who this [ __ ] guy is? That's Mark Kerr. Do you know who Mark Kerr is?" And it was like I was like a super fan. But I love it.
I don't know. I take great pride in like my friends and their accomplishments. Like what the [ __ ] do I care to be? Like I won a marathon. Like all right, but you know how it is. It's like I did. But when I have friends that do things, I'm like look at what my friend did.
Mark Kerr
I don't know why. I just can't. But part of it too is like I was trying to explain like my friend in New York City was like where you going right out you know and then I started explaining like you don't understand like like I know how hard running is for me right like it's like it's like like a 5 minute and 39 second mile right
Ken Rideout
539 per mile yeah
Mark Kerr
Yeah like you don't understand what that is like I can break down scientifically for you and you still won't understand what that is that is like blistering ing for that age. It's blistering,
You know? It's like one of those things where I'm going and he's doing it for a lot of miles, right? Like not just like he's like, "Oh, run to the end of the block." It's like, "No, no, no, no, no." So, part of that's the same thing. I I take the same kind of pride in in like dude, it's a capacity that I had capacities in other things. That was one thing where I'm like always an envy of.
Ken Rideout
Yeah. Always an envy of like I told you, at least no one was trying to punch my face when I got tired. But I think that a lot of those things I I tell this to people all the time. It's like you want to be recognized, you want to be appreciated, you want to be respected, you have to earn those things. You have to be so good at something. And I don't give a [ __ ] what it is. You could be the best at Dungeons and Dragons.
Mark Kerr
Yeah.
Ken Rideout
There'll be other nerds that are like, "Yo, my man is so good at Dungeons and Dragons. He captures all the castles every time. We know the [ __ ] they do in Dungeons and Dragons." The point is, if you become undeniable, even if it's just through your discipline, which is what I did. I mean, I'm not beating Olympic runners, but I demonstrated my own grit and determination through discipline. It just so happened to be in running. I wasn't looking to be a runner. I wasn't even looking for recognition.
I was trying to stay sober. And the more the harder I pushed myself, the closer I could get to the high of feeling like opioid high. And it wasn't during the run when people are like, "Are you getting a runner's high?" I'm like, "Motherfucker, I ain't getting a run." You know, when I feel high, the minute I take the last step and I'm like, "Oh, I'm done. Thank you. I can now go eat a gigantic meal, not feel guilty, and peruse the internet and waste an hour of recovery time.
Mark Kerr
But
Ken Rideout
Man, it is an honor to have you here. I'm excited for what's next for you. I'm excited to help you with your podcast in any way I can. And uh I'm looking forward to um all your guests. I'm a super fan of all these people. I just I just like guys than girls that are just getting after and doing their things. I just have so much respect for people that work hard and show determination. And uh being an MMA fighter to me is like modern-day gladiators.
Anyone that has the courage and and we we've moved way beyond having the courage to get in there cuz lots of people now have the courage. Now you got to get in there and know how to throw hands, wrestle, grapple. There is nowhere to hide in this sport anymore. And uh you were one of the pioneers. So thank you for being here. Thanks for coming to Nashville. Uh, my kids were super happy to meet you and my wife's happy to meet you later. We're going to go hang out.
But, um,
Thanks for doing this. The smashing machine to the audience, thank you for being with us. As always, do me a favor before you hang up. Please subscribe to the damn show. It helps me a lot. And uh, love you guys. Be back next week with more action. Boom. All right, guys. I hope you enjoyed that conversation as much as I did. Please take a quick minute to subscribe to the podcast wherever you're listening. This is a new show, so subscribing makes a huge difference. Please also take a minute to give it a review and leave a comment on Apple Podcast and on Spotify.
Ken Rideout
Or again, go into the other sideofhart.com. There's multiple links there where you can find all the retailers carrying the book. Thanks a lot for being with us and we'll see you next
Key takeaways
- Shame can keep addiction hidden even when other parts of life look successful.
- Asking for help breaks the isolation that allows a crisis to deepen.
- The pressure to earn love through achievement can distort a person’s sense of worth.
- Recovery needs structure and support after the immediate crisis passes.
- A person can take responsibility for past harm while building a different life.
Nowhere to Hide
A weekly letter from Ken Rideout about doing the uncomfortable part, and the reasons we use to avoid it.
It starts with 3 Days, 3 Hard Things: one short story from Ken and one hard thing to do, every day for three days. Then one letter a week.
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