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Episode · Sep 30, 2026 · 1 hr 39 min

One Instagram Post Ended His 12-Year MLB Career

with Anthony Bass

Anthony Bass is a former major league pitcher who played 12 seasons for seven teams after the Padres drafted him out of Wayne State.

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“It's definitely not for the weak-minded”
Anthony Bass

Summary

Anthony grew up in Trenton, Michigan, where winters sent him to a garage for extra swings and his railroad engineer father made time to play catch. In a Northern California summer league, Bass threw 88 to 92 mph until watching Tim Lincecum changed his delivery. One outing later, he was throwing in the mid 90s and attracting scouts at Wayne State. The Padres drafted him in the fifth round, but the climb still ran through several minor league levels, a surprise major league start in Colorado, and another trip back down the same night.

Across 12 seasons, Bass moved among seven teams and played in Japan, where he watched Shohei Ohtani throw 100 mph and landed a remote control helicopter on him in the clubhouse. He also describes a 2022 playoff inning in which he never recorded an out. In Toronto, he reposted a video urging Christians to boycott Target and Bud Light, took it down, then restored it after talking with his wife. Fans booed him, and the Blue Jays designated him for assignment eleven days later. He talks about the scripted apology, the anger he carried home, and how coaching young players gives him another way to help them reach their goals.

Show notes

Anthony Bass was a Division II kid from Trenton, Michigan who threw 88 to 92 like every other college pitcher. Then in the summer of 2007 he watched a rookie his own size named Tim Lincecum throw 98 for the Giants, copied his delivery in the bullpen the next day, and never threw a fastball under 94 in his next outing. Twelve scout envelopes followed. So did a fifth-round pick by the Padres, a $166,000 signing bonus, and 12 seasons in the big leagues with seven teams.

What almost nobody saw was how it ended. On an off day in Toronto in May 2023, Anthony reposted a video calling on Christians to boycott Target and Bud Light. His agent called while he was out fishing. He took it down. His wife Sydney told him not to hide who he is, so he put it back up. The next time he ran out of the bullpen at home, his own fans booed him through the entire inning. Eleven days after the post the Blue Jays designated him for assignment, the GM called it a baseball decision, and no other team would touch him. He was 35.

This week I sat down with my friend Anthony to get the whole ride. 100 swings off a tee in a freezing garage. The fake call-up, then the real one: a start in Colorado and a win in his debut before they sent him back to Double-A that same night. $900 a month in the minors to $40,000 a month in the show. A perfect game into the sixth in San Francisco. A season in Japan where a 21-year-old teammate named Shohei Ohtani threw 100 on opening day and Anthony landed a remote-control helicopter on his head in the clubhouse. And the 2022 playoff inning where he never recorded an out.

We also get into the part that never makes the highlights. The scripted apology. The resentment when he came home. What he would do differently. And why coaching kids is the next chapter.

This guy can tell a story. Hope you guys enjoy this one.

Follow Anthony: @anthonyebass

Read the transcript

Transcript

Made from YouTube's automatic captions and lightly corrected, so a few words and names may be off. Click a time to play the video from there.

Anthony Bass

Yep.

Ken Rideout

Thanks for doing this, brother.

Anthony Bass

Thanks, Ken. Thanks for having me.

Ken Rideout

I'm excited to talk to you.

Anthony Bass

Likewise.

Ken Rideout

I love the major league story because it is an effing grind.

Anthony Bass

It's no joke.

Ken Rideout

Unlike a lot of m like a lot of uh professional sports like NFL, you go to college, get drafted, you're in the NFL.

Mhm. Baseball seems like you go to college, then you flounder around in the minors for several years, then all of a sudden you're a superstar.

Anthony Bass

Yeah, it happens like that. Different journeys. That's what's so beautiful about baseball is like everyone's past so different to get to the top and how hard it is to get to the top and then staying there is even harder. It's definitely not for the weak-minded. It takes a lot of mental brain power to persevere through a lot of lot of stuff.

Ken Rideout

Yeah, that's the kind of struggle I like when you have to incorporate like physical talent, hustle, grind, determination, but most importantly, mindset. Stay on that grind mentally because you have to have a short memory in baseball.

You get up and strike out the first two, three times and you're like, "What the [ __ ] You can't figure it out, right?" But the the great ones, they just seem to get better all the time. But but along the lines of the struggle, right, of how long it takes for the traditional major league player to get to to the bigs, right? Maybe they spend a couple years in the minors, which is what makes it so shocking when you see these guys like Dela Cruz and these kids that are like playing at like 19, 20 years old because it's like same thing with a professional boxer who's elite.

It's like how do you skip over all that experience and just like you're at the top, you're at the highest level at 19, 20 years old and you're just so immature emotionally.

Key takeaways

  • Extra work in a cold garage helped Bass make up ground when he felt smaller and less advanced than other players.
  • A delivery change raised Bass's fastball from the high 80s and low 90s into the mid 90s.
  • A strong first major league start did not protect Bass from being sent back to the minors that same night.
  • Players can have little control over how a team handles a public controversy, even after they take down a post.
  • Coaching lets Bass use his experience to help young players reach levels they thought were out of reach.

Nowhere to Hide

A weekly letter from Ken Rideout about doing the uncomfortable part, and the reasons we use to avoid it.

It starts with 3 Days, 3 Hard Things: one short story from Ken and one hard thing to do, every day for three days. Then one letter a week.