Episode · Jun 17, 2026 · 1 hr 45 min
He Played for the Celtics on OxyContin
with Chris Herren
Chris Herren is a former NBA player from Fall River, Massachusetts, and the founder of The Herren Project and Herren Wellness.
Summary
Chris Herren grew up in Fall River, Massachusetts, where Durfee High School basketball drew thousands of fans. He started on the varsity team as a freshman, earned a scholarship to Boston College, and later transferred to Fresno State under coach Jerry Tarkanian. Herren recounts how cocaine began in college, OxyContin took hold while he played for Denver and Boston, and heroin followed during his career in Europe. He hid his use from teammates and family, arranging drugs around practices and games as his finances, health, and career collapsed.
After years of relapses, Herren says he got sober in 2008 and has stayed sober since. He describes his wife Heather's intervention, treatment at Daytop, and the recovery structure that worked for him. He founded The Herren Project and Herren Wellness to connect people with treatment, scholarships, and longer-term care. Ken and Herren discuss rebuilding trust with family, speaking openly about addiction, setting boundaries for their children, and the daily decisions that sustain recovery.
Show notes
Chris Herren grew up in Fall River, Massachusetts, a basketball city where making it meant everything. He earned a scholarship to Boston College, starred at Fresno State, and did what every kid in his hometown only dreamed of. He pulled on a Boston Celtics jersey.
What almost no one knew was that he did it as an addict. Cocaine in college gave way to OxyContin and then heroin in the NBA. Chris played some of the biggest games of his life high, chasing his next fix between practices, until addiction cost him his career, his health, and nearly his family.
In 2008, after years of running, Chris got sober, and he has stayed sober every day since. He founded The Herren Project and Herren Wellness, and now travels the country telling the truth about addiction to anyone who will listen.
In this conversation, Chris opens up about growing up in Fall River, the secret he carried through the NBA, the night it all came apart, the moment his wife told him the truth, and what it means that his kids have never seen him high.
This is a conversation about addiction, honesty, family, and the daily work of staying clean.
Transcript
Made from YouTube's automatic captions and lightly corrected, so a few words and names may be off. Click a time to play the video from there.
Ken Rideout
All right, today's special guest, another Bostonian. I've been dying to have this conversation. A guy we have a ton in common, except I was never a great athlete. But the great Chris Chris Herren from Durfee Durfee legend former Boston Celtic and former junkie.
Chris Herren
Mhm. You ain't kidding.
Ken Rideout
I say that as a term of as a fellow junkie.
Chris Herren
Yeah, thank god. Thank god. Good to be here, man. I appreciate it.
Ken Rideout
Thank you for coming, man. It's a huge honor.
Chris Herren
Mhm.
Ken Rideout
I uh sometimes I have to pinch myself when I think about who my uh friends are now. I was just texting yesterday, I told you with Joe Mazzulla. Cam Neely called me on the phone last week. I'm like I still see myself at times as a raging junkie. I'm like, why the [ __ ] would anyone be friends with me? I'm a loser.
Chris Herren
Yeah.
Ken Rideout
And I remember like, no, no, I've done some non-loser things since then.
Chris Herren
Yeah, yeah. You put some stuff together.
Ken Rideout
Yeah, a little bit. When people are like, oh, wow, you're really killing it. I'm like, I'm surviving. I'm like, one thing to the next trying to keep myself busy. But enough about me.
Chris Herren
Yeah.
Ken Rideout
Thanks for being here, man. I've been dying to share your story with the audience. It's [ __ ] incredible.
Chris Herren
Mhm.
Ken Rideout
Let's get into it.
Chris Herren
Sure.
Ken Rideout
Where'd you grow up?
Chris Herren
So I grew up in Fall River, um Massachusetts, about 50 mi south of Boston. Great, tough mill town, [snorts] blue collar city, um that was draped in basketball tradition. You know, Durfee basketball was the Boston Celtics, you know, when I was growing up. Um I didn't even think about the Celtics. You know, my my heroes and my idols were Durfee High School basketball players. Yeah. We were the show and then it's always been the show and in in that area. So, you know, you could be 14, 15 years old playing in front of three, four, 5,000 people.
Um so I was able to uh you know, people say my what's your greatest accomplishment? I think being a starter on Durfee High School my freshman year.
Ken Rideout
Which is crazy.
Chris Herren
Which is probably my greatest accomplishment I I out of all of it.
Ken Rideout
A 15-year-old kid playing with seniors in high school is crazy. I mean, I have a 15-year-old son. The development from 15 to like 18 for the kids who are old for seniors.
Chris Herren
Huge difference.
Ken Rideout
You have a kid who's closer to [ __ ] 10.
Chris Herren
Yeah. Yeah. Yeah. Yeah. Yeah.
Ken Rideout
And to a guy who's like almost 20.
Chris Herren
Yeah. So that was that was a major accomplishment for me. Um you know, and I I reflect back on everything that I have accomplished in the game of basketball and I think that's what sticks to me the most. You know, it was that first call that you that I will be starting as a freshman. So
Ken Rideout
Which is crazy cuz you played for the Boston Celtics.
Chris Herren
Yeah. Yeah. Yeah.
Ken Rideout
And and by the way, like for the audience, I grew up in another part of Massachusetts, but not too far. Maybe an hour drive and I knew Fall River and and they were like basketball powerhouse and similar type of inner-city like blue-collar
Chris Herren
Working
Ken Rideout
Gritty neighborhoods. There was no There was no room for timidness in those places and there was no um
Soft gentle parenting that we have today.
You were fighting whether you liked it or not or you were going to be picked on.
Chris Herren
Yeah. Yeah.
Ken Rideout
Like bullying was a reality.
Chris Herren
It was an amazing place to grow up in, you know, I I I think for years I kind of ran away from it and I think it almost got you know, when I first got sober and wrote the book, I've never really read through it, but I don't I know that Fall River came out as a place that always became a problem for me and and then I grew up and and I was the problem for Fall River.
Ken Rideout
Yeah.
Chris Herren
Do you know what I mean? You know, that grittiness, that toughness, that resilience that you grow up with there, I think has been a huge part of the last 18 years of my life in recovery.
Ken Rideout
Yeah. And and the book is called Basketball Junkie. So I don't say junkie as anything other than like a term of endearment, honestly. I hope it didn't come across as insulting, but
Chris Herren
No. I reflect back and I didn't name the book, right? So
Ken Rideout
Exactly I know exactly what you mean about picking the name for the book.
Chris Herren
Yeah. Yeah.
So I I look back and I wish I could change the language of it, but um you know, my wife and I did that 15 years ago and it was uh it was probably one of the toughest things I've done in my recovery. Yeah. Sitting down, putting everything down on paper.
Ken Rideout
Yep.
Chris Herren
You know, they say like fourth, fifth step. Yeah. I mean, that's you know, 250 pages of it, you know, so.
Ken Rideout
It's an awesome book.
Chris Herren
Yeah.
Ken Rideout
It's incredible.
Chris Herren
We put it all out there, you know, and you know something? And I say this with humility like there weren't a lot of people talking about heroin, you know, when I got sober. You know, I didn't know I the only heroin addicts I knew were the guys who were walking up and down the sidewalks in in Fall River. You know, I didn't know many heroin addicts in recovery. Um so, you know, when we put that out there on the book and we put it on ESPN on the 30 for 30, it was uh scary.
You know, it was like my wife and I looked at each other like, are we prepared for this for everyone to know our secrets?
Ken Rideout
Mhm.
Chris Herren
But, you know, I I wrote that book with one thing in mind to to to help, you know, to serve, to make a difference and you know, that's what exactly what it's done for me over the last 15 years.
Ken Rideout
Yeah, and you know, what they say in recovery, you're only as sick as the secrets you keep and it's kind of like and I I only know from experience of just having written put out a put out my own book in March. It's only a few months ago and like same thing like, oh my god, do I really want to talk about this? And one of the things that I was surprised by is like I've won some awesome races and accomplished a lot of cool things, but the only thing that people want to talk to me about is the mistakes and the vulnerabilities.
No one gives a [ __ ] about winning races. They all like, I'm going through it right now or I I I grew up like that or our lives are similar because I think a lot of people are struggling and they take solace in the fact that people like you and me have come through you and I have come through this and like you're writing your own book.
Chris Herren
Mhm.
Ken Rideout
What happens in the next chapter is only one person has the pen, it's you. So like, for 10 years I was a dead dog loser, just like slipping through the cracks and like going through life. I mean, I made money, so on the surface it looked like, "Oh, everything's great." But I was like suicidal. Like, who the [ __ ] wants to live in a suicidal like mindset?
Chris Herren
You know, for me it was just I caused great vulnerability for the people who loved me, who were healthy.
Ken Rideout
Yeah.
Chris Herren
You know, I look back over the last 15 years and with the book, with the documentary, with the speaking, I took them with me.
Ken Rideout
Mhm.
Chris Herren
They're on that ride.
Ken Rideout
Yeah.
Chris Herren
Whether they like it or not, you know? And my kids were too young for to to really ask for permission.
Ken Rideout
Yeah.
Chris Herren
But I I brought them into that world and and part of me has not regret, but just concern, you know? That not every 9-year-old, 11-year-old, 14-year-old has to jump on a ride like this.
Ken Rideout
Mhm.
Chris Herren
And you know, and they've been on it. And my wife, you know, we we had no money, all right? I mean, we had no lights, we had no heat, we had rough nights. And you know, when you put that in a book, you know, it's out there.
Ken Rideout
Yeah.
Chris Herren
And it's hard because you know, my wife, Heather, she um she saved our family.
Ken Rideout
Yeah.
Chris Herren
She saved our family. And she takes not pride in that, but pride in her children. And when you put that type of stuff out there, it's you know, it's hard not to see it as a reflection on you.
Ken Rideout
Yeah.
Chris Herren
So.
Ken Rideout
That that is definitely the hardest part of addiction. And one of the things that I did well is I told you about this, like I was a really resourceful and good junkie. I hid my secret really well. I never struggled for money, so I always I never used more than I could afford, really. So it didn't really like it wasn't blatantly obvious to other people that I was whacked out, but it was obvious to me, and obviously my wife was was like, what the [ __ ] is wrong with this guy?
He's like a psychopath, like up and down with the emotions, but yeah, she definitely um provided all the motivation and inspiration that I was like, I have to get better to give a better life for my wife, and we were getting ready to go adopt my daughter when I got sober, and uh thank God, but you just want to tell people who are going through it right now like, do you understand how much better your life can be? Like this idea of chasing drugs everywhere, every city you're in is like a losing proposition.
Chris Herren
And you know something, like the chase was for me it was horrendous, right? It was in five or six foreign countries, it was all over the world. Um but I'd say probably five, six, seven years into my addiction, I went to bed every night and I looked at my wife and I said, you shouldn't be with me.
Ken Rideout
Yeah.
Chris Herren
You deserve way more. You deserve a better life, you deserve deserve a better family, a better husband. And um I went to bed like that every night,
Ken Rideout
Yep.
Chris Herren
You know? So as hard as it was waking up every day trying to hustle to get high, it was harder to go to bed at night and look at that woman who's who has saved your life and is raising your children and say, I don't belong with you.
Ken Rideout
Yeah.
Chris Herren
So.
Ken Rideout
So how did the addiction how did it start? Like what was your introduction to like opioids?
Chris Herren
You know, I grew up in a in as we said in the opening, right? It was kind of a drinking town, right? Four of us in bar, you know, it's it's there's a lot of bar rooms, you kind of grow up in that right of passage where you can be 17, 18 years old sitting in the bar. You know, drinking was really never an issue for me. I was playing so much basketball at that time, but you know, I had a surgery when I was in eighth grade.
I had a little scope on my knee, and and I remember walking around my house without my crutches, you know, and and and just feeling really, really good.
Ken Rideout
On opioids?
Chris Herren
Opioids, yeah. You know, and I was 13, 14 years old at the time. So, you know, a huge red flag, you know, that went unaddressed, missed, rightfully so. My parents weren't looking for that. You know, if if I was if my son was walking around like that today, I'd say, "Uh-uh, you know, like
Ken Rideout
Yeah.
Chris Herren
He responds and reacts to that drug, you know, the wrong way."
Ken Rideout
Yeah.
Chris Herren
Um so, I always knew painkillers was something that, you know, it was in my wheelhouse. But, it wasn't until I got introduced to OxyContin in '99. I I had a guy who introduced me to the painkiller who said, "It's like it's awesome, you know, it's one pill, not 20."
Ken Rideout
Yeah.
Chris Herren
Um
Ken Rideout
And where were you at that time? Where were you
Chris Herren
Home. I was home. I was in Fall River. I was in that area. Um
Ken Rideout
But, what year was it What What Where were you playing at the time?
Chris Herren
Playing for Denver.
Ken Rideout
Oh, so you were already in the NBA.
Chris Herren
Yeah, yeah. So, so OxyContin kind of entered my world right around the Denver Nuggets.
Ken Rideout
Okay.
Chris Herren
But, again, I was, you know, 2,000 mi away from Fall River. So, I got away from it a little bit.
Ken Rideout
Yeah.
Chris Herren
Um but when I got traded and went back, you know, I was in I was in the hub of it, you know. I I I I couldn't get away from it. And it's it's it's crazy. It's It's hard to say, but you know, spending $20,000 a month, you know, taking 1,800 mg, 1,600 mg of OxyContin a day, chewing 1080s in the morning and
Ken Rideout
Oh my god.
Chris Herren
And 1080s at night. It was It was hard, you know. It was It was torture.
Ken Rideout
Yeah.
Chris Herren
Um you know, I was a young kid who was supposed to have like this this dream, you know, living my dream. Like not many people from Massachusetts play for the Celtics.
Ken Rideout
Yeah.
Chris Herren
And um I was in the height of my OxyContin addiction during that time. I mean, that was the hardest um stage that I went through when I was when I was a Celtic.
Ken Rideout
When you got out of high school though, before you went to Denver and found the opioids, you were drinking, doing coke, all the normal things that like young college kids from the area.
To to us it was normal at that time.
But you went to BC for a year, and we were talking at lunch, and I was after reading the book when when you get to the part you're like, "I'm going to BC." And I was reading about how you were kind of living your life as a superstar in in Fall River and I'm like, "Oh my god. Number one, BC is too close to Fall River and number two, this is like an academic powerhouse and you, by your own admission, weren't a good student."
Chris Herren
No.
Ken Rideout
And I was like, "What about I'm a mistake?" But you lasted for a year at BC and then you went to Fresno State and what was Fresno State and Tarkanian like?
Chris Herren
You know, at BC I probably lasted 4 months, right? I got introduced to cocaine early. Um, failed a few drug tests and BC, you know, they were ready to move on. Um, you know, that's kind of the way
Ken Rideout
That's exactly when I discovered coke, too, freshman in college.
Chris Herren
Yeah. And and I loved it. I mean, I'm going to be honest with you. I
Ken Rideout
Same.
Chris Herren
It yeah, it was my um, and and it this doesn't, you know, ring true for everyone, but cocaine was my truth serum.
Ken Rideout
Yeah.
Chris Herren
It allowed me to be open and honest about how I really felt
Ken Rideout
Yeah.
Chris Herren
At 5:00 in the morning.
Ken Rideout
You know what I mean?
Chris Herren
Yes, I do.
Yeah, and I I I kind of fell in love with that feeling, you know, like, "Wow, I'm never vulnerable.
Ken Rideout
Yeah.
Chris Herren
I've never talked about stuff like this and now here I am, 3:30 in the morning, smoking cigarettes and drinking beers and doing lines. I'm going to tell you my life story.
Ken Rideout
Yeah.
Chris Herren
Um, and and so that was as as rough as that drug was for me, it it served a purpose for me at that time, sadly. I got kicked out of BC and it was time to move on and and Jerry Tarkanian at Fresno was like, "Hey, you know, you're worth a second chance."
Ken Rideout
Yeah.
Chris Herren
You know, I packed and I moved 3,000 mi away with the hopes that I'm going to be 3,000 mi away from cocaine.
Ken Rideout
Yeah.
Chris Herren
You know, nobody really sat down with me and said, "Hey Chris, you know, like, you're going to bump into it out there."
Ken Rideout
They have coke in Fresno, too.
Chris Herren
Yeah, they have coke in Fresno. So, um, you know, I I I really struggled in those years with cocaine at that age.
Ken Rideout
Which is really hard cuz I remember my freshman year like doing coke all night, then having to go to practice the next day and just be like, "This is completely unsustainable." And then you have buddies who can just go to sleep like a normal person when they're done and I'm like "What how What is wrong with me?
Chris Herren
Yeah, yeah.
Ken Rideout
Like I want to kill myself the next day. If I see the sun come up, I was like, "Oh my god, what have I done? I did it again." My friends would always tease me because if we went away for the weekend to like Newport, Rhode Island, and we started doing coke on Friday night, Saturday morning around noon, everyone would be like, "Where's Ken?" "Oh, he packed up, he drove home."
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
He like on a suicide mission. He'd be like, "Oh, I can't be here."
Chris Herren
Yeah, yeah. Yeah, you know, that that flag was raised early for me. I seemed to be one of the last ones left standing in the room. You know, I wasn't so enjoyable to be around at 5:00, 6:00, 7:00 in the morning because there was no off switch. You know, once I started, I didn't want to stop.
Ken Rideout
Yeah.
Chris Herren
Um so so I showed pretty severe signs of addiction at a very early age, but just always went unaddressed.
Ken Rideout
But you must have been playing really well at Fresno.
Chris Herren
You know, I I said the other day you I I almost I I look back at my basketball career and and I I played part of it was like the charade. You know, like I the better I played, the more ammo I had to say to you, "I'm not that bad."
Ken Rideout
Yeah.
Chris Herren
Do you know what I'm saying?
Ken Rideout
Yeah, yeah.
Chris Herren
Like it's just like, "How can he be that bad? You know, how can he be walking into the arena with no sleep?"
Ken Rideout
Yeah.
Chris Herren
You know, and playing on national TV.
Ken Rideout
Yeah.
Chris Herren
So I played out of fear, you know, a fear of being exposed, fear of getting caught, you know, and and that kind of was my rebuttal to anybody.
Ken Rideout
Yeah.
Chris Herren
You know, how he can't be that bad, he's playing great on national TV.
Ken Rideout
And how was the environment like the team? Some of the stories were funny in the book. Sounded like a team of like misfits at Fresno State.
Chris Herren
Yeah, yeah, we were all misfits. We were all incredibly talented. I don't know the numbers, um but you know, I think we had six, seven pros on the roster.
Ken Rideout
Wow.
Chris Herren
Um I don't think we ever made We never made the NCAA tournament, you know, but we were loaded with talent, loaded with talent. Um it's just hard to mix those characters, you know? If it pays off, it's a it's a huge it's a huge gain. Um it didn't really pay off at the end of the day for Coach Tarkanian for Fresno State because we just never were able to put it together for a full season.
Ken Rideout
And you played out there for four full years?
Chris Herren
I played out there for three, sat out one, which was great for me. Yeah. And then played three in a row.
Ken Rideout
Okay, so then draft is coming up. Like at what point do you think like, "Oh [ __ ] I might be going to the NBA?" Or did you always think in college like, "I'm definitely playing the NBA."
Chris Herren
I had zero thoughts about going to the NBA until I went to Fresno.
Ken Rideout
Okay.
Chris Herren
Um you know, I I hooked up with a coach who was sober on Fresno State.
Ken Rideout
Um he must have been horrified at your behavior.
Chris Herren
Yeah, oh, totally. But he he made me, you know, like you talk about discipline and work, like he had it. And he went on had an amazing career after Fresno State. Um coaching in the NBA. Long story short, he was the first person to take me to a meeting. Um it was a trailer on the outskirts of Fresno and I walked into an Alcoholics Anonymous meeting and I sat there with my coach. Um but he built me that year into something special, you know, and and if you if you kind of look at my career and the pictures throughout my career, that sophomore year, like I was an athlete.
Like I was in phenomenal shape. I was out working everybody. I was in the gym constantly. I was healthy, but after that season, I kind of lost my grip on it a little bit. But that gave me the opening emotionally and mentally to say like, "I think I I might be able to play in in the NBA one day, you know?"
Ken Rideout
Okay. So, after your final year at Fresno, what happens?
Chris Herren
So
Ken Rideout
What's What's the whole process like? Do agents reach out? Teams reach out? Like how does the ball start?
Chris Herren
Dealing with agents the whole time.
Ken Rideout
While you're in college.
Chris Herren
Yeah, yeah.
Ken Rideout
They're but they're not supposed to call you.
Chris Herren
No, no, but they're called intermediaries.
Yeah, yeah, they're around. They're the agents are everywhere.
Ken Rideout
And what's the sales pitch? Like like if you when you when if an agent wanted to reach out to you, like they send an intermediary, what do they say? Hey, we'll give you a hundred like what do they What's the pitch?
Chris Herren
You know, we'll give you five grand a week, you know, until the draft, you know, whatever it is.
Ken Rideout
Knowing that if anyone gets caught, we're all [ __ ]
Chris Herren
Yeah, yeah, yeah, we're going down. Yeah.
Ken Rideout
So five grand a month, I'd be like, buddy, you want us to all lose our careers? Make it 50 a month and maybe
Chris Herren
Yeah, yeah. Five grand a month for me though. I mean, if I was making 50, I would have been dead, you know.
Ken Rideout
Yeah, yeah, yeah, yeah. Okay, so did you do that?
Chris Herren
So yeah, we had all kinds of agents around, you know, we
Ken Rideout
They were paying everything.
Chris Herren
Yeah, yeah, yeah. You know, great ones and I settled with a local one, Frank Catapano of Boston.
Ken Rideout
Okay.
Chris Herren
Paid me a dime.
Ken Rideout
Really?
Chris Herren
Yeah. So, you know, I I finished my last game at Fresno, which I believe was the NIT tournament in Madison Square Garden and and I never went back. I went I went back home after that tournament and got ready for the draft. And uh just kind of locked myself in the gym.
Ken Rideout
What does that look like?
Chris Herren
That's
Ken Rideout
What does prep for the draft look like? When you say you lock yourself in the gym, what are you doing in there? Wind sprints, shots?
Chris Herren
Gosh, I was So, I was meeting my trainer at the beach every day, running like five and a half miles with dumbbells, twos, fives, tens, just passing them back and forth. Uh doing sprints, going to lift, then to the gym to do a do a workout and interview.
Ken Rideout
And cocaining? This time were you like sober pretty much?
Chris Herren
No, no, I was never really sober, but like I was able to put time together.
Ken Rideout
Yeah.
Chris Herren
You know what I mean?
Ken Rideout
Did you ever find that if I don't have a drink, I definitely don't do coke? Like I've never wanted to do cocaine until I had a drink.
Chris Herren
Yeah, no, no, I didn't do I never did cocaine alone.
Ken Rideout
Yeah.
Chris Herren
Yeah, yeah.
Ken Rideout
Cuz I would be like people be like, I would love to do coke. I'm like, I would tell my friends like do not
Chris Herren
Yeah.
Ken Rideout
Call any drug guy. I just want to have a couple beers. I'd have one beer, I'd be like, call the [ __ ] guy right now. yeah, yeah. a lunatic.
Chris Herren
Yeah, absolutely. No worry. I I never did coke alone. Um they kind of went together. In hindsight, I was pretty focused getting ready for the draft. I got in good shape. My son I had a baby. My wife and I, you know, we were living together at our home in Fall River and just, you know, hopefully to hear my name called.
Ken Rideout
Yeah.
Chris Herren
You know, I never believed it would get called um until you know, I got a phone call that night. There was a draft party in Fall River, which was you know, it was wild.
Ken Rideout
Yeah.
Chris Herren
And I wouldn't go because I was afraid of failure. I was afraid to embarrass myself. I was afraid that I would sit in that party for 3 hours and not hear my name called. So my wife and I stayed home together with our son and um the phone rang. You know, Dan Issel, Denver Nuggets. Welcome.
Ken Rideout
What pick?
Chris Herren
33.
Ken Rideout
Larry Bird.
Chris Herren
Yeah, 33.
Ken Rideout
What did he say when he called you?
Chris Herren
He was excited. So, you know, I did the pre-draft routine. You know, you travel around and you work out with teams. Like I was with the Heat, I was with the Vancouver Grizzlies, I was with the Nuggets. You get close. You spend some quality time. You know, Dan Issel, I I was working out with the Nuggets and he threw me in his car and just gave me a real long talk about the history of alcoholism in his family um and knowing that I had struggled.
Ken Rideout
Oh, cuz all the coaches they know everything, right?
Chris Herren
Everybody knew. You know, I mean it was it was it was big news, right? So I went to treatment when I was 21. I left mid-season. So my junior year I left mid-season to go to treatment.
Ken Rideout
Okay.
Chris Herren
Um you know, 60 Minutes was in town. They did a big, you know, feature on our program. My first experience with documentary was the Michael Jordan crew that did his baseball documentary.
Ken Rideout
Yeah.
Chris Herren
They wrapped up filming with him and came to Fresno. So we had we had cameras 24/7. Um so yeah, it was we had our own reality show one night a week on Fox. So it was it was it was intense.
Ken Rideout
Was it Mike Wallace who did the the expose on Fresno State and sat down next to Tark and he was like, "You [ __ ] me. Yeah, you [ __ ] me."
Chris Herren
Yeah, yeah, big time.
Ken Rideout
He just kept saying that to him, right?
Chris Herren
So, I just remember getting a call from the president of the university and athletic director and saying, "You're going to get asked by 60 Minutes to sit down and do an interview. And you're not going to do it." And um Mike Wallace came into town and I said, "I don't care. Like, I can't miss out on this. You know, this man has interviewed presidents. You know, I took a chance.
Ken Rideout
Yeah.
Chris Herren
And I sat across from him and we we went back and forth. But um yeah, he he undersold, you know, what he was going to do in that piece. And, you know, we crossed paths with him at Madison Square Garden a couple of months later. He showed up as a friend of the program. And Tark wasn't having it.
Ken Rideout
He sabotaged us.
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
Oh, man, that was
Chris Herren
It's never good. I mean, I love 60 Minutes. But anytime 60 Minutes is interested doing a piece on you, run.
Ken Rideout
Yeah, typically.
Chris Herren
Typically.
Ken Rideout
Yeah.
It's funny how much 60 Minutes has changed. I don't want to get too political, but I used to live for 60 Minutes Axios and they just became like so politically skewed that I'm like, I can't even listen to this. It's like Nah, anyway, moving on. So, you get drafted 33rd. What round is that? Second?
Chris Herren
Second.
Ken Rideout
So, do you go down to the watch party the draft party after
Chris Herren
Course.
Ken Rideout
Okay.
Chris Herren
Once I heard my name called, we jumped in the car and then we went to go celebrate. Um
Ken Rideout
And what happens after the draft?
Chris Herren
You just get ready. You get ready for training camp. You know, so
Ken Rideout
How much
Chris Herren
I kind of lock in and and, you know, thousands of shots a week and m- miles on miles and and and just getting ready for that initial training camp. Um
Ken Rideout
So, you were the second pick in that draft, right?
Chris Herren
Yeah, James Posey was the first
Ken Rideout
Oh, wow.
Chris Herren
Yeah, James Posey was their first round pick. I think he was like number 16. And I was 33.
But you have to prepare. So, you go through this process of maybe getting drafted to getting drafted. And then the team you get drafted, you play summer league.
Ken Rideout
Yeah.
Chris Herren
So, next thing you know, like you're in Salt Lake City, Utah with 15 guys you never played with. Some who've been in the NBA for 5-6 years. And playing at a very high level. So, you're prepping for that.
Ken Rideout
How quickly or what was your like moment where you were like either holy [ __ ] welcome to the NBA, this is way better than I thought it was. And when were you like, I could do this. Cuz like Chris and I had Chris and I on and he was like I got drafted like I don't know, the 170th round or something crazy. Like as a favor to someone they drafted him. And he went to camp and he said he got in a fight one of the first games and cracked some really big guy and and and had a couple of goals and was like, holy [ __ ] I can do this.
But never thought he could until he thought he could. So, I'm wondering if you had a moment where you were like, oh my god, this is high level.
Chris Herren
Yeah, super high level. I mean, listen, I I have the right to say I got there. Um I didn't have the right to stay there. I wasn't ready or prepared for that level of of intensity and commitment. Um you know, that first few months in Denver was phenomenal. I had unbelievable teammates. I had a guy by the name of Antonio McDyess. Number 24. And I'm dribbling down and I throw a lob and I'm like, that's leaving the building. And you know, he caught it and and and punched it.
So, you know, it was there I had my moments. I mean, when I first got in, I remember my coach begging me to shoot and me being afraid to shoot. You know, like it's my first shot. And he's like, just pull it. So, I never felt honestly in in those years that I belonged. Obviously because you know, OxyContin ended my world shortly after that.
Ken Rideout
Yeah, during your rookie year?
Chris Herren
Yeah, yes. A little bit, you know, just I it just started and I think that's the hardest thing like in in my basketball career like I don't even like seeing me in uniforms in the NBA, you know, especially the Celtics, especially the Celtics. You know, what should have been my greatest accomplishment, you know, was one of my biggest failures, but it was a really, really tough time in my life because life was supposed to be good.
Ken Rideout
Yeah.
Chris Herren
You know, and life was hell.
Ken Rideout
Yeah.
Chris Herren
You know.
Ken Rideout
I know exactly what you mean.
Chris Herren
Yeah.
Ken Rideout
So, you're in Denver the first year, but do you remember any moment in the game where you were like when you started hitting shots that you were like [ __ ] yeah, I'm good at this?
Chris Herren
Yeah, you know, I I I as crazy as this sounds and I don't know why I can't tell you a game like oh, I against Dallas I had 22 points. Like I don't even know. You know, like that's it's a fog to me, you know, I'm I'm I mean listen, I was a backup point guard. So, I was coming in for 8 to 10 minutes and giving the giving Nick Van Exel a break, you know, so not a ton of opportunity, you know, um but like I don't have I think one moment where I knew I was in trouble, I was playing against the Lakers and you know, Kobe's to my left and Shaq is waiting in the paint and I remember thinking I can get there.
And like I felt like I was under trees, you know, like I saw no opening where I used to be able to see openings, there were none and I was like maybe I'm not ready for this.
Ken Rideout
Do you remember your like first NBA game when you checked into the game and you're like oh my god, I'm playing in the NBA?
Chris Herren
No idea.
Ken Rideout
Ugh.
Chris Herren
Yeah, no idea. Couldn't even tell you who I played against in my first NBA game.
Ken Rideout
That's what's so hard about reading the book is like and I don't know if you feel like this and I think about this as it applies to myself is like God, I wish someone would have just pulled me aside and held me and like I missed so many [ __ ] opportunities. I was rushing through life in a fog of drug drug induced like
Chris Herren
Yeah.
Ken Rideout
I I I'm not ready emotionally to deal with reality. So, I'm going to hide behind these drugs.
Chris Herren
And I had nobody around me that was like, you know, I don't recall anybody sitting down with me saying like, "Hey, soak this up."
Ken Rideout
Yeah.
Chris Herren
You know, take a deep breath. When he looks down and calls your name, I want you to take a deep breath.
Ken Rideout
Yeah.
Chris Herren
And I want you to walk to the scorer's table and know that you're checking into the NBA.
Ken Rideout
I know.
Chris Herren
So, I can't even remember who I played against my first basketball game.
Ken Rideout
Damn.
Chris Herren
I could look it up, but I have no idea. And you know something, listen, I've been sober, I've been in recovery for 17 and 1/2 years and um you know, part of the process of being in recovery is kind of sifting through, you know, that trauma that you've gone through. And I'm not cured
Ken Rideout
Yeah.
Chris Herren
From basketball.
Ken Rideout
Yeah, yeah, yeah.
Chris Herren
Like I I still carry some of that weight with me.
Ken Rideout
Yeah.
Chris Herren
Um I'm incredibly grateful that I was obese
Ken Rideout
Yeah.
Chris Herren
Because it's given me a chance to do what I do today, you know. So.
Ken Rideout
So, you get In Denver, what what what predicated the trade to the Celtics?
Chris Herren
I don't know. I cried. I cried in sadness. I cried. I remember getting called to the Pepsi Center. Um and Dan Issel was in his office and he said, "Hey, listen, we got to talk." And he handed me the phone and it's Rick Pitino. And I hung up the phone and I just remember crying. Like
Ken Rideout
In the office?
Chris Herren
Yeah. Like I I don't I don't want to be traded. You know, I loved the guys I was playing with. I loved the men in that locker room. Like they were unbelievable people and I just went through my rookie season with them. I had my highs and lows, but like they were good good people. And um it it it crushed me, you know. I wasn't like, Celtics, yes. I was I was A, full of fear, right? Like I'm going home in the early stages of opiate addiction.
I didn't even know what an opiate was.
Ken Rideout
Yeah.
Chris Herren
Um and you know, knowing that I'm going to be back in that space where I have not done well in my whole life.
Ken Rideout
Yeah.
Chris Herren
So, it was it was heartbreaking actually getting traded.
Ken Rideout
There was a story in the book about you got on your rookie year you started playing cards with the guys on the team.
Yeah, yeah. And what happened?
Chris Herren
I mean, I was just way over I was I was way over my head. Um we were playing a game called Booray and you know, the pot kept doubling and it got to the point where it was 20, 30,000 dollars in the pot and if you don't if you don't get one book, you got to double it.
Ken Rideout
Yeah.
Chris Herren
Um and I got I got booed, you know, I got booed and and they took care of me, you know, the the veterans did. Nick Van Exel, uh pulled me aside in the hotel room. Now, I'm making like 300,000 dollars a year and it's like
Ken Rideout
Which isn't a lot.
Chris Herren
No, and it's like 28,000 I owe.
Ken Rideout
10% of your salary.
Chris Herren
Yeah, yeah, yeah. And he called me down to his room and he said, Chris, listen, don't probably don't gamble, but I'm going to I'm going to take care of it for you. And he probably doesn't even remember, but like it's it was one of the nicest gestures of my life, you know.
Ken Rideout
That's crazy.
Chris Herren
Yeah, yeah, yeah, it was cool.
Ken Rideout
So, I can see why I asked that just to put context to like why you would be sad getting traded from these guys cuz that's like quite the gesture.
Chris Herren
Yeah, you know, but they were just good people like Chauncey Billups, you know, obviously he's gotten into what he's gotten into, but he might be the nicest human being I've ever played basketball with, you know. Yeah, like Chauncey Billups is you can't find a better person than Chauncey Billups. You know, he Popeye Jones, I mean, the team I played on, Denver, they're all coaches somewhere, you know, like they've landed on somebody's bench as adults, as coaches, in retirement.
Um and you know, they were just really good human beings. And I loved being like their little brother at that time.
Ken Rideout
Yeah. Okay, so they trade you to the Celtics. What happens from there? Where do you go? What hap- What are the next like What's the next course of events?
Chris Herren
Yeah, they you know, they it's a train wreck. You know, I'm going back to the Celtics. I don't want to be there. Um I'm in early stages addiction with opiates.
Ken Rideout
But you had no feeling of like I can't wait to get in a Celtics uniform, nothing. It was all dread.
Chris Herren
Yeah, dread. Dread.
Ken Rideout
Really? I wonder why. I mean, I get that you didn't want to be traded from your buddies, but you could be like, "Oh, I bet every team is like this."
Chris Herren
See, listen, I mean, it it's never enough, right? Like, me knowing I'm going home like I'm not stopping.
Ken Rideout
Yeah.
Chris Herren
You know, like the addiction was way bigger than the Celtics uniform.
Ken Rideout
Yeah.
Chris Herren
And I knew that I'm that battle was lost.
Ken Rideout
Yeah.
Chris Herren
Like, oh, I got I'm going to be good now. Like, it just doesn't work that way.
Ken Rideout
Yeah.
Chris Herren
So, my take on going to the Celtics was, I'm going to fail miserably in front of my people.
Ken Rideout
Yeah.
Chris Herren
You know, in front of my people I will fail miserably. And I don't I'm not looking forward to that.
Ken Rideout
Yeah.
Chris Herren
So, you know, going back to the Celtics, the Celtics was a young team. Coach Pitino was a tough coach. Um Paul Pierce was young, Antoine Walker was young. I had some great guys on that team, Walter McCarty, some really good guys, but it wasn't to me it wasn't like Denver. So, and again, you know, I'm a backup. And I don't even know how I was finding my way in minutes into games with how sick I was.
Ken Rideout
Mhm.
Chris Herren
But I did. And um I looked forward to an ending before it even began.
Ken Rideout
Really?
Chris Herren
Yeah. Yeah, I did.
Ken Rideout
So, how did the first How did your first year in Boston go from basketball perspective?
Chris Herren
It really wasn't, right? Like I look back on my basketball career, like I I hadn't I was so overwhelmed and consumed with what's next, how am I going to figure out tomorrow.
Ken Rideout
Yeah.
Chris Herren
Like I could care less about a team I was playing. Like I needed to know where the hotel is.
Ken Rideout
Yeah.
Chris Herren
I needed to know where we were staying so I can make sure I'm shipping them there.
Ken Rideout
Yeah.
Chris Herren
You know, like that was my like I wasn't thinking about, oh, I'm going to play Gary Payton tonight. I'm thinking of like, okay, the Ritz-Carlton Are we staying at the Ritz-Carlton in Seattle? Are we staying at the Four Seasons? Uh and putting packages together. So I just never It was just complete madness.
Ken Rideout
Why would you ship them versus just taking them in your luggage?
Chris Herren
You know, I was always concerned about it. I I just never wanted to get caught traveling with it for some reason, you know?
Ken Rideout
It's so funny like that that would be that that would be your take on it.
Chris Herren
Yeah, and the other thing was I always ran out.
Ken Rideout
Of course.
Chris Herren
You know what I mean?
Ken Rideout
Of course. You always tell yourself like, I'll be good. I'll take this many today and then the first day you like take twice as many as you
Chris Herren
Run out. So So to have some there um as a little security blanket, you know, that was that was pivotal for me. Um but I just remember like, you know, and it's so sad, man. Like I I it's it's hard to say. I remember playing We were playing the Mavericks and I spent all day tracking this package, all day.
Ken Rideout
Yeah.
Chris Herren
I was walking the streets of downtown Dallas looking for the FedEx driver. You know? I know what you mean.
Ken Rideout
Yeah. I've I've done it all.
Chris Herren
Yeah. So So playing in the game didn't even It was nowhere near my radar, you know? That that was my concern. So my NBA experience there's not much to it, you know? I mean, I made it, I competed. Um I was good enough to make it, but listen, as you know, year one and two of an opiate addiction where you're taking 1,000 mg a day, come on, man.
Ken Rideout
Yeah.
Chris Herren
You know, like my biggest concern that season was I remember going to the ATM and here I am, this young dad, young husband, playing for the Celtics. And I remember like withdrawing money and it was like 270,000. I remember that. But I remember when there was none in it. I remember when I went to that ATM a year and a half later and took out the last dime. And just knowing that like I just ran through a quarter of a million dollars on my family, on pills.
So, on top of that, nobody really knew. So, I was I was I was in the shadows at that time. I was still hiding it tremendously. Um but, you know, there was a time when I went over to Europe and um I was kind of like a prisoner in my own home and I would uh I wouldn't leave my house until the mailman came.
Ken Rideout
Yeah.
Chris Herren
Because that mailman was bringing something from Paine Webber. And I my wife can't see that. My wife can't see that that account has nothing in it. So, I wouldn't leave until he came. And once he came, and it was once a month, I never knew what day, but I'd rip it up and throw it away. And um I went to go play in uh Turkey and my wife didn't come. She's like, "No, I'm going to stay behind. You know, we did Italy."
Ken Rideout
Were you like panicking?
Chris Herren
Oh. You I knew it was coming.
Ken Rideout
Yeah.
Chris Herren
When I answered the phone, she was crying. And my mom was in the background, her mom was in the background. And the gig was up, you know? So, I'm 5,000 miles away and my wife is finding out that I had spent all our money. And we are in debt. I owe money, and she thinks she's home like holding the fort down.
Ken Rideout
Yeah.
Chris Herren
You know, for her professional basketball player. But, not the case.
Ken Rideout
When you Before we get to the European stories, cuz those are some wild stories. I can relate to being all over the world trying to like score drugs. Horrible feeling, but even when people are like, you thought to get drugs in Thailand? Don't you know you'll go to prison for life? But, as you you will get into like, yeah, don't care. Part of you almost wants to get caught. There's a story in there about waiting for getting ready for a Celtics game, and then having your drug dealer come, and you're in your uniform meeting him in the back parking lot.
What was that story? Like for people that haven't read the book, cuz that was to me was the the highlight of like, holy [ __ ] this is out of control.
Chris Herren
Yeah, I mean, you know, people um ask me if I played high. And I'm like, I didn't play if I wasn't. Yeah. Do you know what I mean? Like, that's that world. When I tell like people that I waited outside the arena in my basketball warm-ups, while my team is in the arena warming up, and I'm outside meeting my guy, um to me, that's just normal.
Ken Rideout
Yeah.
Chris Herren
Like, why wouldn't I? To others, it's like madness. Um, but the world I was living in, it was like it was completely normal. I I showed up to the arena that day, and Rick Pitino was like, "Hey, you're going to get big minutes tonight." And I was starting early withdrawal stages. And I'm like, there's no way I can be out on that court competing 94 ft in withdrawal. So, you know, I made the call, and he hustled, and he tried. The closest he could get was outside the arena in the the parking lot, and I told him, "Stay down there, I'm coming.
And I just ran out. I left warm-ups, I left the court. It's a back stairway. I went into the parking lot. I grabbed, you know, my 800 mg and chewed them and went back in.
Ken Rideout
Jeez, 800 mg crazy. 10 80 mg. Did Did you ever worry that any of these drug dealers would try to like extort you or like would they Did any of them say like, "Hey, instead of money, give me like a signed Celtics jersey or anything like that?"
Chris Herren
No, of course I went through that phase eventually. You know, like when when you have nothing, that stuff matters to them. Um So, yeah, no, I went through that phase, you know, where I'm pawning jewelry and giving away uniforms because, you know, you want that person to love you.
Ken Rideout
Yeah.
Chris Herren
You want that person to be a best friend, your number one.
Sadly, I had a few, without saying their names, that would try to help me.
Ken Rideout
Yeah.
Chris Herren
You know, like, Chris, I don't even enjoy selling drugs to you. You know, like, this hurts me.
Ken Rideout
Yeah.
Chris Herren
And you have a major problem. Most of the people I dealt with, especially locally to Fall River,
Ken Rideout
Yeah.
Chris Herren
They didn't see like a whale.
Ken Rideout
Yeah, yeah, yeah, yeah.
Chris Herren
They saw a skeleton, you know.
Ken Rideout
Did you ever get to appreciate though, like, I would think getting playing for the playing for anyone in the NBA, like, walking in and getting all the gear and like even the little silly things like free shoes and socks that say NBA. Like, did any of that stuff ever register with you or you didn't even You were just like, "Eh, whatever. Just give me my [ __ ] uniform."
Chris Herren
I could care less.
Ken Rideout
Ugh.
Chris Herren
I could care less. And And listen, like, because in my mind, I'm like, my wife is about to find out
Ken Rideout
Oh, yeah. Oh, yeah.
Chris Herren
Is a complete disaster.
Ken Rideout
Yeah.
Chris Herren
I'm going to lose my son. She's going to leave. Like, so, my whole world was that. You know, like, I said, like, I I was a professional basketball player only in uniform and only in the the 2 hours we had practice.
Ken Rideout
Yeah.
Chris Herren
You know, the other 22 hours of the day like I was like I was I was moving pieces on the board to try to stay ahead of it. Um, so Yeah, I don't I never looked at it as, you know, like the NBA sucks. Yeah, I I unfortunately I never had that moment, you know. You know.
Ken Rideout
How do you end up playing in Europe? Like after the first year in the with the Celtics, what happens after the first year?
Chris Herren
So after the first year with the Celtics I got cut the second year. Um I flew down to Dallas. I played with the Mavericks in summer league. Okay. That was a complete disaster. And then while I was playing in summer league and playing well in the first four or five games of summer league, you know, the European teams were there. So as soon as they saw me kind of hit that wire
Ken Rideout
Yeah.
Chris Herren
They were like bring them, you know, so I got the offer from from Bologna, Italy from from a team Skipper Fortitudo and they didn't get who they thought they were getting, you know.
Ken Rideout
The The sucky thing about this all is never mind the NBA but Bologna you're like I think you're close to Portofino up there and like kind of like a little
Chris Herren
Oh, I'm in beautiful beautiful places.
Ken Rideout
It's stun- like Portofino's one of the most picturesque places on earth. I think that's near Bologna, right? Does that sound right?
Chris Herren
Listen, I know nothing about Bologna, Italy because I was literally wouldn't leave. I went away. I was playing in Bologna, playing with the best players in the world. Like Europeans that were drafted, big time basketball players. We had training camp and I was in like day three and I was already out. And I went to practice and I was a shell of myself. Um I got three more days of this training camp in the mountains and I have nothing to carry me.
Ken Rideout
Did you think about just telling them, "Hey guys, I'm really sick?"
Chris Herren
Oh, I did and I said I'm I'm I'm going home. Yeah, so here I am.
Ken Rideout
[snorts]
Chris Herren
Incredible team, incredible program, an incredible club making more money than I ever made in the NBA playing for this team. And on day three of a training camp up in the mountains, I was like, I quit, you know, send me back. I'm not going to do this for the next three days in withdrawal. Um
Ken Rideout
[ __ ]
Chris Herren
So, I walked away from all that money. I mean, and again, it happened to me in the NBA Summer League. I was playing for the Mavericks. I was playing well. And um I ran out. And once I ran out, it was I'm injured, my knees hurt, I can't play anymore.
Ken Rideout
And this is before you figured out that you could get like heroin or other things on the street.
Chris Herren
Yeah, I was I was
Ken Rideout
You still hadn't done heroin. You were just
Chris Herren
In Italy I did, the first time.
Ken Rideout
So, when you went to Bologna?
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
Wait, so how'd you find heroin?
Chris Herren
So, there was just a little like a little town center, and there were these guys that
Ken Rideout
Before you went to the mountain training camp.
Chris Herren
Yeah, yeah.
Ken Rideout
So, why didn't you just leave the mountain training camp, race down there, get a whole shitload, and then go back?
Chris Herren
Just because I was such a disaster, you know, like I I was so damaged. I was so vulnerable.
Ken Rideout
Yeah.
Chris Herren
That like it just wasn't going to work.
Ken Rideout
Yeah, okay.
Chris Herren
You know, listen, this is high-level basketball, you know, and I'm trying to hustle heroin on street corners.
Do you know what I mean? Like
Ken Rideout
Good point.
Chris Herren
And yeah, and not to mention like European basketball, like they're like football, they're soccer fans. Like they love their club.
Ken Rideout
Yeah.
Chris Herren
And like they would see me walking down the wrong street at the wrong time shaking the wrong guy's hand, and it's over, you know, so
Ken Rideout
Yeah.
Chris Herren
I ran, I got out of there. Um
Ken Rideout
So, wait a minute, how did you find the heroin the first time? So, you you're doing enough oxy that you know it's the same thing as heroin, and you're thinking, okay, there's no way I'm finding OxyContin on the street here, but maybe I can find heroin.
Chris Herren
Yeah.
Ken Rideout
So, what happened? went
Chris Herren
For pills. I went looking for pills. You know, a couple of people told me where to go and who to look for.
Ken Rideout
What do you mean a couple of who?
Chris Herren
Like people on the streets in Bologna.
Ken Rideout
Oh, so you're just asking strangers?
Chris Herren
Yeah, hey, where can I get high? You know, and and I probably I probably started the process like I'm looking for weed.
Ken Rideout
Yeah, I got you. Yeah.
Chris Herren
You know what I mean? Just let me open the door. Let me peek in what's behind.
Ken Rideout
Yeah.
Chris Herren
And he said, "I got some heroin. You know, we don't we don't sell pills."
Ken Rideout
Yeah.
Chris Herren
And it was a drug that I really thought I would never do.
Yeah, oh yeah. Broken. You know, like Listen, drug addiction, you know, that world is universal.
Ken Rideout
Yeah, of course.
Chris Herren
You can you don't have to speak English to get high.
Ken Rideout
So he says, "I got heroin." You must have been like jackpot. Awesome.
Chris Herren
Jackpot and like devastated at the same time.
Ken Rideout
Yeah, yeah, exactly.
Chris Herren
Cuz I was still hiding behind the fact that I never did heroin. Like I'm better.
Ken Rideout
Yeah.
Chris Herren
You know, like I don't mess with that drug. You know.
Ken Rideout
Which is crazy to think you're taking a thousand milligrams of [ __ ] that's just a obscene amount of something.
All right, so you get the heroin. And you just snort it.
Chris Herren
Mhm. Shot that with him in the car. Um you know, in Europe it was black tar.
Ken Rideout
Yeah.
Chris Herren
Um so I I most of until I left there I would smoke it.
Ken Rideout
Oh, okay.
Chris Herren
I was exposed to and you know, IV in Italy.
Ken Rideout
In that first 3 days?
Chris Herren
Yeah. Yeah.
Ken Rideout
Holy [ __ ] a lot happened there.
Chris Herren
Yeah, yeah. Yeah. Not the first 3 days in Italy. Just just I was probably I think I went there pretty prepared. I think I had probably 300 350 80s.
Ken Rideout
Okay.
Chris Herren
And holy [ __ ]
Put the whole program together. Like this is I'm going to taper.
Ken Rideout
Yeah, yeah, right. The big lie.
Chris Herren
Yeah, yeah. Um So once I ran out, I just remember like for me it was sneezing. Um dry heaving.
Ken Rideout
Yeah.
Chris Herren
You know, runny nose.
Ken Rideout
Yep.
Chris Herren
I'm like I'm not doing this. You know, I'm not going to go through this in this country.
Ken Rideout
Yeah.
Chris Herren
And you know, I was introduced to it black it was tar out there. Um but again, I lasted a month and a half.
If that.
Ken Rideout
Oh, before you went to the training camp. Okay.
Chris Herren
No, no, I probably lasted about 3 weeks went to training camp came home and got the hell out of there.
Ken Rideout
Okay.
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
[gasps]
And the first time you did heroin was it the same exact feeling as the oxy's?
Chris Herren
No. No, no, not even close.
Ken Rideout
Oh, really?
Chris Herren
Not shooting it. Yeah, yeah, not shooting it. I mean, I had snorted oxy's smoked um you know, shooting's a little different. You know, it's it's it's instant in a sense.
Ken Rideout
Yeah.
Chris Herren
You know, where I live in Massachusetts, I mean, in that area Fall River um I knew heroin addicts, you know, I knew
Ken Rideout
Yeah.
Chris Herren
I could find it.
Ken Rideout
Yeah.
Chris Herren
You know, I was not I wasn't going to wake up and go without.
Ken Rideout
Yeah. And it's cheaper, right?
Chris Herren
Yeah, so when I went home it all ends up equal in
Not the same. It starts off cheap.
Ken Rideout
Yeah, yeah, yeah.
Chris Herren
You know what I mean? And then you know, the next thing you know, you're doing a brick and you're spending 350 bucks in a morning, you know, shooting dope. So, it kind of it's definitely cheaper, but it definitely you know, it it adds up like everything else.
Ken Rideout
Yeah, yeah. So, when you went home from Italy, what happens from there? Your wife must be like, what the [ __ ] dude? We have no money. You have to do something.
Chris Herren
Yeah, yeah. So, then I hung out. I tried to get ready. I got a call from a team in Turkey in Istanbul and I was like, I'll take it, you know, and I went and I went every time I went, I went with the intentions on doing good. You know what I mean? Like that was my
Ken Rideout
Thinking you're going to go through withdrawals
Chris Herren
Yeah, yeah, and I'll get through it and I'll just leave it. Um but it just it never never went that way, you know.
Ken Rideout
Yeah. Had you ever gone through withdrawals and made it to the other side?
Chris Herren
Yes, multiple times.
Ken Rideout
Oh, okay. So, you knew what you were getting into. It wasn't like you were like, oh [ __ ] this is a new sensation.
Chris Herren
No, no, I had gone through it. You know, I you'd wake up and the mattress would be this way, you know, your legs kicking. Just pain. And it's tough it's tough to submit to that moment.
Ken Rideout
Yeah.
Chris Herren
Of let me just go through it.
Ken Rideout
As you're saying this, it's hard for me like not to cry.
Chris Herren
Yeah, yeah.
Ken Rideout
Cuz I'm like, you were [ __ ] playing for the Celtics if someone could have just grabbed a hold of you and been like, just even take a year off. Like, you can do this.
Chris Herren
Yeah.
Ken Rideout
But like we were talking about earlier,
Chris Herren
It's like
Ken Rideout
It's crazy to think that you're a like super successful guy now and the source of your success is the also the source of your deepest embarrassment.
At one point, I would have never told people that I was a drug addict. And when I did just out of like instinct to be honest, now my career, my recovery story is a big part of the reason I have a book, I have a podcast. But it's unfulfilling. It's it's like there's still that emptiness of like, what the [ __ ] I won these races. Well, what if I was sober from the jump and what could I have run in the Olympics?
Chris Herren
Yeah.
Ken Rideout
And it's like just I don't know if you feel that way. Yeah.
Chris Herren
The answer is definitely yes. You're wired to do that, you know, like I was I had what it took to get where I wanted to go. I just could not stay. And you know, I don't talk like when I think of basketball, I think of Durfee.
Ken Rideout
Yeah.
Chris Herren
I think of Fresno.
Ken Rideout
Yeah.
Chris Herren
Like my career ended at Fresno.
Ken Rideout
That's the part that I'm I have such a hard time with cuz I'm like, you got the it's time to like reap all the rewards.
Chris Herren
Yeah.
Ken Rideout
[ __ ] playing in every city, staying at the Four Seasons everywhere you go, private jets.
Chris Herren
Yeah, yeah.
Ken Rideout
All the NBA socks you can wear. I'll never wear a pair twice.
Chris Herren
Yeah, yeah, yeah, yeah.
Ken Rideout
Little silly things like that that would like matter to me.
Chris Herren
Yeah, it didn't. It didn't, you know, I wish it did. Um again, and I say this and people might not believe it, but like I don't know who I made my first shot against. I don't know what game I got my first bucket. I don't know the first team I ran out. Was it a home game? Was it a away game? I have zero recollection of that stuff. Again, and I just never had the desire to kind of look.
Ken Rideout
Yeah.
Chris Herren
Like, oh, this was your first game.
Ken Rideout
Yeah.
Chris Herren
Just never had it. Um My career in a sense kind of ended in college.
Ken Rideout
Do you have any good memories of the NBA? Like of like, oh, I remember this one game I blocked a shot or I [ __ ] dunked one on so-and-so.
Chris Herren
No. No, I mean, I had some decent games. I think I had a game against the Mavericks. I think I had like 18 points. So, I had some good moments with the Celtics. I was starting on the Celtics. So, so
Ken Rideout
Holy [ __ ]
Chris Herren
I went through a period where I was the starting point guard for the Celtics, you know? Um and couldn't get any sicker. If you look at I can't look at a picture of me in a Celtics uniform.
Ken Rideout
There's a famous picture of you holding the ball like holding up a
Chris Herren
Yeah, yeah, yeah. Yeah, yeah.
Ken Rideout
Like as the clock ran out.
Chris Herren
You know, those were one of my moments, right? But the only thing I was thinking is is, okay, I either got to get to Four Over Tonight or I got to figure out a way to get down there in the morning. You know, like that was my first thought.
Ken Rideout
Yeah.
Chris Herren
There was no like, sit in this moment and enjoy it. Like I would love to sit down with me. Like I wish I had that opportunity to sit down with me at 21 years old. If I could sit down with me and just put my arm around them and hug them.
Ken Rideout
Yeah, yeah.
Chris Herren
You know, and and let them know like what's coming and and and and to just breathe it, enjoy it, you know, cherish it.
Yeah.
I can't say I did at all, you know.
Ken Rideout
Even the European stuff sounds like a cool adventure. Like, I'd love to be a superstar on a big team in Italy, big team in Turkey. You're like celebrated everywhere you go. Instead of being like take me to all the cool parties and [ __ ] I'd be like dude, take me to all the greatest tourist sites. I want to see everything.
Chris Herren
I didn't see anything. I I just didn't There was no There were no um There was no tourism.
Because you got to understand too, and I think you you do um I was a fraud.
Ken Rideout
Yeah. No, I know exactly what you mean.
Chris Herren
I wasn't giving them what they thought.
Ken Rideout
Yeah.
Chris Herren
You know, like yeah, they could Google me watch me play against the Dallas Mavericks or the Los Angeles Lakers, but that's not the guy that's coming. You know what I mean? Like I'm beyond that. You know, now I'm now I'm 2 years, 3 years, 4 years into major major opiate addiction.
Ken Rideout
Yeah.
Chris Herren
So to me it was like and I hate saying this, but it was like let me get as much money as I can before they realize I'm not worth it and send me home.
Ken Rideout
Yeah. No, I know what you mean there.
Chris Herren
That's pretty much what it became.
Ken Rideout
So what happened in Turkey?
Chris Herren
Turkey was great. I love Turkey. Um you know, I was playing for a club called Galatasaray. Unbelievable rich tradition. Um There's a couple of teams in in Turkey that have been playing against each other for hundreds of years, and that's Fenerbahçe and Galatasaray. I know Beşiktaş is in that as well, but played in some big games, some big moments, some really cool crowds. But heroin, you know, I mean I was battling heroin. I
Ken Rideout
How did you find heroin in Turkey?
Chris Herren
Staying at a hotel, and my dad came out. And um I just had the the instinct that the bell guy you know, could put me on.
Ken Rideout
Yeah.
Chris Herren
And he did. And um
Ken Rideout
So you just go down there and you ask him like, hey, can you get me some heroin?
Chris Herren
Yeah. Yeah, I I probably went soft entry.
Ken Rideout
Yeah.
Chris Herren
Weed or maybe some coke, but then like okay, let's let's kind of just open it all up.
Ken Rideout
Yeah.
Chris Herren
But yeah, he
Ken Rideout
Yeah, were you worried like the guy knows I'm on the basketball team?
Chris Herren
Oh, he knew. He knew I was on the I mean, I was in the hotel with guys I was playing with on the I would assume at some point they all ended up knowing. You know, eventually. I mean, as soon as I got on the plane and left Turkey, the guy was probably like, "Dude, thank god you got rid of him."
You know what I mean? Um but yeah, you know, it's it's it it my life was consumed by the next.
Ken Rideout
Yeah.
Chris Herren
And you know, running in the streets of Istanbul, trying to figure it out, you know, making sure that I have enough to go on the road with. It was a full-time job. Um The foreign countries for me, whether it's Turkey, China, Italy, Poland, Iran, um it was just I was there for one reason.
Ken Rideout
Yeah.
So, when you leave Turkey, where do you go from there?
Chris Herren
China. I was in China.
Ken Rideout
I love the stories of the
Chris Herren
And I loved China. I loved China, but you know, like
Ken Rideout
So, in China though, you went there and you got sober for a while.
Chris Herren
Yeah, you know, I did. I I got sober for a little bit and
Ken Rideout
Yeah, no support system. You were just sober. You weren't in any kind of recovery.
Chris Herren
Yeah, I I got sober because I was forced to. You know, and I struck out on the streets. So, I just said, "You know what? Like I got to ride this." And I and and I don't even know if I put this in the book, but I was probably like a month sober, um and I went to a nightclub and I had a couple of beers. And I don't drink. If I drink, I want Coke.
Ken Rideout
Yeah.
Chris Herren
So, that's what I was after. And um this this guy said, "I got you. I'll be back." I'm calling made a couple of phone calls and he walked up to me sitting at the table in this club, handed it to me under the table. I went to the bathroom, I did it.
Ken Rideout
Were you ever like I mean, I know the answer is no, you didn't care, but like you're doing drugs in [ __ ] China. You get caught, like they're never going to see you again.
Chris Herren
Yeah, I my
Ken Rideout
That girl, Brittney Griner, got arrested with a weed pen and spent like 6 months in a Russian prison in China. You're totally going to get killed.
Chris Herren
Yeah, yeah, I was done. I was going to get way more time than Brittney Griner got. I mean, it was um But But again, what happened to me was is I um
Ken Rideout
So, it's a Nigerian guy says, "I got you." He He's You think he's bring You asked him for coke.
Chris Herren
Yeah. I asked him for coke, and he handed me a little knot.
Ken Rideout
Yeah.
Chris Herren
And I immediately ran to the bathroom like, "I can't wait for this." And I did it, and I didn't get what I was prepared to get.
Ken Rideout
Yeah.
Chris Herren
And I immediately realized like, he sold me heroin.
Ken Rideout
How does a guy interpret, "Can you get me coke?" into like, "No, but I can get you heroin." and not even tell you that like
Chris Herren
Yeah, I don't know. I think
Ken Rideout
Dealer. You know what drugs are.
Chris Herren
I think
Ken Rideout
[ __ ] kill someone. A person who doesn't have experience doing heroin, but does have experience doing coke like the scene in Pulp Fiction. If you do the same amount in a line of heroin as a line of coke, you're going to overdose [ __ ] on the spot.
Chris Herren
I think this guy was like, um "I'm going to make money any way I can. So, this is what I got. I'm going to charge you 150 bucks for it, and this is what I'm selling you."
Ken Rideout
Which is crazy that the guy's going to make $150, and he's risking his [ __ ] life.
Chris Herren
Mhm. But I did it in the bathroom.
Ken Rideout
And you must have been like, "Thank you, God."
Chris Herren
Oh, yeah. It was It was an incredible moment.
Ken Rideout
Go on a run for the team of like where they were like, "Holy [ __ ] where'd this guy come from?"
Chris Herren
Yeah, yeah. All of a sudden, I had legs. You know what I mean?
Ken Rideout
Yeah.
Chris Herren
All of a sudden, I had a little a beat to my step, but I accidentally bumped into heroin in China. Um And like, who knows in hindsight if I never met that man in that nightclub where I would have ended up that year. Yeah. But I had some incredible games in China. Like, I scored 66 or 68 in China. You know.
Ken Rideout
Defense?
Chris Herren
Yeah, yeah, yeah. And that's
Ken Rideout
Point guard, that's crazy.
Chris Herren
And that's the funny thing because people would say, "Oh, you're playing in China." China is high high level basketball.
Course. know, like these kids are groomed from a young age to be little killers. So like the kids I played with the local whether they're Chinese national team members or just growing up like they would they would they would train the assassins. Like they were pulled out of their house at like 11 12 like a gymnast. You know, and like they lived in that arena with a with a dorm parent from the age of 11 to until they made it. You had those young guys I played with in their early 20s who had been a pro for 10 years already.
It was highly competitive and if
Ken Rideout
we To get 60 something points though, what were you taking every [ __ ] shot? I think I got a couple of overtimes. No, no, I I just had a big night. I had a big night. But you know, the thing with China too is it's a little bit of a I was on a a drinking culture. You know, like they liked having their beers. They like spinning the table and passing it around and so I fell into that. I got really close with my teammates and um
[snorts]
Chris Herren
And I think And the Nigerian drug dealer. Yeah, and I think they they they knew um All you really had to do was spend the night with me and then you watched everything unravel. You know, like I just I never kept it together. Yeah. You know, so I just horrified my Chinese teammates.
Ken Rideout
So So how were the fans? Did they like when you went out were they like go crazy?
Chris Herren
No, it was it was phenomenal. I mean, I had a I had a great couple of years in China. China's season is shortened. You know, it was like five months. Yeah. So I just had to hold it together for that time and I did both years. I lasted the whole season. Um But I had some big nights and I look back and I I couldn't couldn't have been sicker.
I could not have been sicker in the lifestyle that I was living than when I was in China.
Ken Rideout
And the whole time the Nigerian guy he's like a ever present figure with you. Like he's your friend?
Chris Herren
Yeah, I and again it's It's for me to say this because um it just shows you the insanity and how sick it is. Like he was a nice guy.
Ken Rideout
And was he doing heroin, too? Or was he just getting it for you?
Chris Herren
No. He was just getting it for me. But like you know, I have pictures with him, you know, with my kids.
Ken Rideout
Yeah.
Chris Herren
Like Tiananmen Square, you know, like it was it's sad, you know, and and but again, like they become part of you.
Ken Rideout
Yeah.
Chris Herren
Right? Like who's more valuable to you than your drug dealer?
Ken Rideout
Yeah.
Chris Herren
Like if I make this fool fall in love with me and he's going to answer every time I call and I can knock at 2:00 in the morning and he'll be up at 5:00 for me.
Ken Rideout
Yeah.
Chris Herren
You know, like I'll take it there.
Ken Rideout
And then and then what happened when you left when you left?
Chris Herren
Yeah, so I I I ran out of dodge. I got out of there. I was I was in debt. I owed people money.
Ken Rideout
For drugs?
Chris Herren
Yeah.
Ken Rideout
Yeah.
Chris Herren
You know, and thankfully I was able to get out of that country. Um but as I was saying earlier, like when I think of basketball for some reason I was able to keep it together at some level in China. Like I was a pro.
Ken Rideout
Yeah.
Chris Herren
You know, like I I had pro numbers.
Ken Rideout
Yeah.
Chris Herren
You know, like people were fans.
Ken Rideout
Yeah. Okay.
Chris Herren
Okay. It wasn't a horrible experience.
Ken Rideout
Yeah.
Chris Herren
All the other countries were just horrendous.
Ken Rideout
Tell me about Iran. That's a crazy place to go and play. What happened there?
Chris Herren
You know, I don't know what I was thinking. I You know, um I'm at the tail end of my heroin addiction.
Yeah. Um
You know, Iran I think offered me probably like 25, 30,000 a month.
Ken Rideout
When your agent called and said, "Hey, I got a job for you. It's in Iran." You you weren't like, "Dude, are you crazy?"
Chris Herren
Yeah. Yeah.
Ken Rideout
What year was Iran? What year was this?
Chris Herren
No idea. 2005, probably. I'd say.
Ken Rideout
Okay.
Chris Herren
Ahmadinejad was the was
Ken Rideout
Oh, okay. So it wasn't like a place where we were Americans were going on vacation.
Chris Herren
Oh, hell no. They wouldn't even play American music couldn't be played in the arena. That's when things started to get a little dicey. I was there when like American music was banned. So, like they couldn't play any rap music in warm-ups. And and in Iran only men can sit in the arena and watch you.
Ken Rideout
Oh my god.
Chris Herren
So, like you come out of the tunnel to play and you look up and it's just all men.
Ken Rideout
Smoking?
Chris Herren
Smoking.
Ken Rideout
The arena must have been like your eyes are watering.
Chris Herren
Yeah, yeah. All men. Um But again, I didn't last long, right? I was probably there a month and a half, you know, like I went through the whole you know, the whole skit like got there prepared plenty of opiates.
Yeah.
Run out.
Ken Rideout
You weren't nervous about coming into the country with like a month's worth of drugs?
Chris Herren
Always nervous. Always nervous.
Ken Rideout
But you didn't give a [ __ ] You were like, "I'm going."
Chris Herren
You know, there were times I did and there were times I didn't. There were times I panicked and went to the bathroom uh before security and dumped and then there were times Yeah, and there were times Yeah, and there were times I was like, "I'm going to roll the dice." You know, I think my Iran I I don't even know how many games I played.
Ken Rideout
Did you ever find drugs in Iran?
Chris Herren
So, it was my cab driver, right? Like I I was not afraid to to ask. My teammate, he's a college basketball coach now.
Ken Rideout
Yeah.
Chris Herren
And I won't say his name, but he can he can back this up.
Ken Rideout
Yeah.
Chris Herren
I somehow made arrangements to get liquor cocaine and some heroin and hash. And uh anytime I talked to him he just had like this overwhelming look of fear. Like I can't believe I'm doing this for you, but
Ken Rideout
The taxi driver?
Chris Herren
The taxi driver. It got to the point where he would only deliver it between like 1:00 and 4:00 in the morning. So, he would call, I'm outside, I go to my window, second floor, he'd throw it up, I'd catch it, and I'd go right back in. Um
Ken Rideout
What a crazy for someone who's scared lobbing packages up to the window like you didn't want to think to like get in pretend I'm driving you to the market or something like
Chris Herren
See I I didn't understand real poverty until I went to those countries. Yeah. You know what I mean? Like I think he looked at the situation and he had you know he was going to make money on me.
Ken Rideout
Yeah.
Chris Herren
But I had no idea how he was living his life and it obviously he was that you know compromised in his life to risk his life to to throw it up 20 ft.
Ken Rideout
Yeah.
Chris Herren
Um so Yeah Iran was a challenge. I didn't last long. Um
Ken Rideout
What an experience though living in Iran playing basketball?
Chris Herren
Yeah yeah.
Ken Rideout
Turkey
Chris Herren
And Iran Iran was beautiful like the people were awesome.
Ken Rideout
Yeah of course.
Chris Herren
You know what I mean? Like I had such a good time like the time I was there I got close with the local shop owners and and restaurants. Like I love the Iranian people and you know you walk around their town and in Tehran and you know the women you know they have over their head and they they their jackets have to be right below their knee. So nothing could show. But then like you'd get invited to dinner at their house and like you know everybody's just normal you know?
So I loved the people of Iran when I was I never felt threatened. I never felt unsafe. Um if anything I was the one.
Ken Rideout
He was the one terrorizing the taxi driver.
Chris Herren
Unsafe. Yeah yeah yeah.
Ken Rideout
All right so is that the final stop on the train? Iran?
Chris Herren
It was either Iran or Poland. But yeah yeah that's the final stop.
Ken Rideout
Yeah that's the final stop.
So then what like how does this [ __ ] train crash come to an end?
Chris Herren
You know listen IV heroin right? Like it's it's um it's ugly right? Like you know like sticking needles in your arms like you know that doesn't look good in uniforms.
Ken Rideout
Oh it started to become very visible.
Chris Herren
Yeah, yeah, yeah, yeah, yeah. No doubt. You know, but but also like I'm 27, I'm breaking down. I'm torturing my family, you know, like every time I left, there was this little glimpse of hope. Like he's going to go and he's going to provide for his family.
Ken Rideout
Yeah.
Chris Herren
And we're going to be okay again. And it never happened.
Ken Rideout
Mhm.
Chris Herren
And then finally I was like, you know something, like I am who I am. So I'm just going to go to the street. And we got nothing left. It's all gone. There's no money. There's nothing of any value. Um and I just I became like a street junkie.
Ken Rideout
Is your wife working at this time?
Chris Herren
She is. She was She was working at a hotel. I mean, my I flipped her world upside down. My wife is smart. She was like thinking about going to law school. She was a poli-sci major at Providence College. She was whatever the [ __ ] laude thing is.
Ken Rideout
Magna [ __ ] laude.
Chris Herren
Yeah, the highest level. Um just beautiful, brilliant woman. And uh you know, she was in a tailspin for 8 years after with me. Um so I remember my wife getting a job working at the front desk of a Hampton Inn.
Ken Rideout
Okay.
Chris Herren
My wife went back to school. When I got sober, she went back to school. She got her master's in in in uh social work. And um she's a beast. She's She's a beast, but I my wife wasn't working much back then.
Ken Rideout
Yeah.
Chris Herren
You know, she We got two kids, young. Um I'm leaving the And again, it's always with like the we're going to be okay. You know, it's like the worst words in language. Like we're going to be okay.
Ken Rideout
Like eternal optimism.
Chris Herren
Do you know what I mean? Like it's going to be okay.
Ken Rideout
No, I know.
Chris Herren
You know.
Ken Rideout
Cuz if if if you didn't convince yourself that at some point, you'd be like, well, it's not going to be okay. I'm just going to end this right now."
Chris Herren
Yeah. And you know something that what what hurt more than any of it was I knew it wasn't.
Ken Rideout
Mhm.
Chris Herren
And I could see the glimmer, like the shine in her eyes. Like, let's do this. Let's get back on our feet.
Ken Rideout
Yeah, but eventually you did. So, she eventually eventually Yeah, it is going to be all right. I just got to go through this process of making sure I made every [ __ ] mistake. Okay, I've checked every box. I'm on the street shooting heroin, check. They found me passed out at a Dunkin Donuts with a needle, check. I've humiliated myself, ruined my career, check. Okay, let's pick up the pieces and I I I say that only to say like cuz what you've become now is like an inspiration to other people.
So, let's get into this [ __ ] redemption story because
Chris Herren
Yeah.
Ken Rideout
It's much more up uplifting to listen to you sabotage yourself. And I can tell you that because I've done it myself. And that part of my story sucks and I hate telling it. But that's what you need to hear to understand why the comeback is so important.
Chris Herren
And people need to hear it. You know, yeah, exactly. You know, and that's
Ken Rideout
Don't think this can happen to you, guess what? This guy's playing in the NBA. It can happen to anyone. I don't think of myself as an idiot. I've done some idiotic things. But if it happened to me and it happened to you, it happens to a lot of people. The question is like, what are you going to do about it?
Chris Herren
You know, it's That's when
Ken Rideout
You find out how tough you really are.
Chris Herren
And as crazy as it sounds, there was relief in my world when I lost everything
Ken Rideout
And it was on the street.
I know what you mean.
Chris Herren
You know, like it was like I Yeah, this is where I am. This is who I am. This is where I am. There's nothing to hide. I am who I am. And there was relief in that. You know, the the gig was up. Um Yeah, listen, I you know, multiple overdoses. My first overdose was in 2004, like you said. I was in a Dunkin Donuts parking lot and just went out. And you know, in 2004, like you know, overdoses became, you know, the headline for about a decade, you know, in the last 10, 15 years.
But when I did it, it wasn't.
Ken Rideout
Yeah.
Chris Herren
And um, you know,
Ken Rideout
I remember it. I remember the story thinking like, "Gosh, poor motherfucker."
Chris Herren
Yeah, yeah. And even that, like I woke up and and and I was in a jail cell and I remember going to see an attorney and sitting with my wife in there and just saying like, "No, I'm okay. It was just a one, you know, it's no big deal. I'm going to figure this out." Um, so so in 2004 when I overdosed for the first time, um, you know, things changed drastically and then the overdoses started coming regularly, you know, like I I probably overdosed four or five times in the next four years.
Ken Rideout
You know, they haven't like are you keeping Narcan in the house? Like
Chris Herren
No. No, Narcan was not even a thing. It was a thing right at the end of my of my use. Um, I would have, but yeah, no, Narcan wasn't a thing and and you know, I was drinking heavy. So I was not only just doing opiates, I was drinking a lot of vodka.
Ken Rideout
Okay.
Chris Herren
So my system was like completely shut down. Um, so you know, the the possibility of overdosing in that those two mixed together was were very high.
Ken Rideout
Yeah.
Chris Herren
You know, in 2008, I uh I jumped in my car and and I met a guy in a side street and for it through my window and I woke up in the back of an ambulance and um, you know, I just remember going into that hospital in Fall River, you know, my my town.
Ken Rideout
Hm.
Chris Herren
You know, when I was 16, they wrote the book Fall River Dreams.
Ken Rideout
Yep.
Chris Herren
You know, like that was that was that was my book.
Ken Rideout
Yeah.
Chris Herren
Like that was our team. Um, and now like I'm like a bum, you know?
Ken Rideout
Where are you getting money at this point?
Chris Herren
I'm not. I'm getting it from people who care about me.
Ken Rideout
Okay.
Chris Herren
You know, Bill Reynolds who wrote the book Fall River Dreams, um, you know, I took advantage of his kindness.
Ken Rideout
Mhm.
Chris Herren
My dad, um anywhere, you know, and but again, like you know, in my 30s I became a cheap vodka drinker.
Ken Rideout
Yep.
Chris Herren
You know, it's like dirty water, like six bucks will get me two pints.
Ken Rideout
Yep.
Chris Herren
If I got to get a third, I'll figure out six three bucks.
Ken Rideout
Yeah.
Chris Herren
Um so yeah, there wasn't a lot of money being spent on my alcoholism or my drug addiction at that time.
Ken Rideout
Yeah.
Chris Herren
But I just remember like wanting to kill myself, right? I mean, I'm like, this has got to end. And um you know, as I was getting ready to leave the hospital, that a nurse just was super kind to me and loving and supportive and she just saw me and she said, "I know who your mom is. I grew up watching you play and let me love you. Let me make some phone calls for you." You know, and she held on to me long enough to get the next opportunity, which is when I went to treatment.
Ken Rideout
Where'd you go?
Chris Herren
I went to a therapeutic community called Daytop out of New York. It was uh behavioral modification, not 12 steps, not Alcoholics Anonymous. It was It was a rugged place. There were 96 of us in that in that place. All behavior-based, you know, kind of peer run to a certain extent cuz it was like an 18-month program.
Ken Rideout
18 months?
Chris Herren
Yeah, 18 months.
Ken Rideout
How the hell did they even convince you to go?
Chris Herren
So, I didn't have a choice, right? I was in the hospital. I was detoxing. I was on methadone and uh Chris Mullin and Liz Mullin,
Ken Rideout
Yeah.
Chris Herren
Um
Ken Rideout
I love Chris Mullin. Used to see him all the time at the New York Athletic Club when I lived in New York. He was the kindest guy ever.
Chris Herren
Yeah, yeah. He's the best and his wife is just as good, not better.
They made phone calls for me. Um and they kind of navigated the process of me going to treatment. Um but I just remember walking in there I was I was 32. Heather was pregnant. Samantha and Chris were 9 and 7 at the time. Um and I'm if I'm being honest like I didn't want to go.
Ken Rideout
Yeah. No, I wouldn't imagine you would.
Chris Herren
But I didn't want to face my kids.
Ken Rideout
Yeah.
Chris Herren
I was almost running away by going. You know, like yeah, I'll take treatment. I don't have to go home after the hospital and sit down with my kids and have this conversation with them. Yeah. So anyway, I um I signed up for this program, man, and it was life-changing, hard, um humbling, um you know, it was aggressive. Um it was something like I've never been through before. And I I was there for like 45 days and my wife was going to give birth. And here I am like the 45-day sober husband coming home.
You know, just for the birth. You know, I'm just going to go home, hold my wife's hand, kiss my kids, and I'm coming right back sober. And I didn't. Yeah.
Ken Rideout
What happened?
Chris Herren
I was home for a couple hours. I I made it for the birth. Um and I don't know why you drank vodka or drank alcohol. I I I did it to shut the noise off. You know, like I I didn't like the noise. You know, I didn't want to be me.
Ken Rideout
Hm.
Chris Herren
Um being me was unbelievably challenging and difficult. And I hated being me.
Ken Rideout
Hm.
Chris Herren
Um so I drank vodka because vodka's really nasty at at shutting the noise off. You know, it's good. And um I needed to shut the noise off. You know, I I could not you know, I just remember sitting in the hospital saying like I'm 32, I have three children, I have no job, I have no health insurance, I have no money. I'm on food stamps. I have no career and I have no education. I'm a bum and instead of facing that, I shut the noise off.
And let everybody down and and broke everybody's heart.
Ken Rideout
How did you didn't you have a chaperone?
Chris Herren
I get I had a chaperone. Um I mean you could have put 10 dudes on me.
Ken Rideout
You know what I mean?
So what happened how did you get the booze?
How did you get the booze?
Chris Herren
There was a liquor store probably like three blocks away. And you know like this guy was he was a Shawn his name was. You know he was in the program. He was probably like six months sober.
Ken Rideout
Yeah.
Chris Herren
And like when I came out of the room and said hey man I need to go for a walk. This was you know incredible. He was like of course. You know but I just walked right to the store. Um
Started drinking and and and then transitioned to shooting heroin that night. And then I went back to the hospital the next day and saw the devastation in my wife's eyes of you couldn't even do this for me.
Ken Rideout
Oh she realized when you came back the next day that you were whacked out?
Chris Herren
Yeah yeah oh god yeah. Yeah cuz I disappeared. You know I mean I was in there with her and then I want then I wasn't and I disappeared.
Ken Rideout
So you go back to the treatment center how did they react?
Chris Herren
They put me in a chair and made me sit against the wall nose to wall for like three and a half hours. And that was that was the the re-entry part and then they would tell me they're ready for to to s- to meet me. And you got to pick up the chair. You got to get up, turn, grab the legs, walk down a long hallway holding the chair, bang the door and they let you in. But for like five and a half hours they didn't let me in.
So they would send me back. So I'd have to turn around, go back and face the wall.
Ken Rideout
What prevented you from just being like, "You know what? [ __ ] this place."
Chris Herren
I had nowhere to go. I was scared. You know, I I didn't want to face anybody. And I I was almost hiding up in the hills of
Ken Rideout
I got you.
Chris Herren
The Adam M-
Ken Rideout
So, you were going to stay if it was 12 hours, you were just going to like keep doing it.
Chris Herren
Yeah, and I and I and I I like to say like I think I really wanted to do it.
Ken Rideout
Yeah.
Chris Herren
You know? But, I also knew that I was terrified at not being there.
Ken Rideout
Yeah.
Chris Herren
Um So, long story short, they welcomed me back in the community and I and I did a few months there and it was like time to go. You know, it was time for me to get back to life, back to you know, around my family. So, I uh I transitioned to another center. I did 11 months in in treatment.
Ken Rideout
Yeah.
Chris Herren
And it was the best 11 months I've ever done in my life.
Ken Rideout
Really?
Chris Herren
Yeah. 11 months, I mean like I came out ready. I came out like
Ken Rideout
What did they do specifically that made you feel like this is um like I'm here? Was it the Was it the community, the like structure?
Chris Herren
It was definitely the community, right? It was the people that I looked up to.
Ken Rideout
Um
Chris Herren
That I like listening to, that like listening to me.
Um
It was identifying with people that did the same stuff I did, you know, and not feeling so much shame in it. Um you know, being able to kind of laugh at ourselves a little bit, you know? I kind of did it the way it was supposed to be done. I I you know, I went in-patient, halfway house, sober house.
Ken Rideout
Mhm.
Chris Herren
And um you know, I I I went to meetings. I became part of something special, part of something bigger than me. And had incredible discipline in in my recovery. And and I went I went after it. And you know, I say this all the time. I kind of equate it to basketball a little bit. Like I think of all the hours I did just shooting at a little orange rim.
Ken Rideout
Yeah.
Chris Herren
You know, like my ass can't go to a meeting and make some phone calls to help and serve others, you know? So, you know, I put the work in to get to get where I'm at.
Ken Rideout
How did your wife react when you like finally came home?
Chris Herren
Reentry is not never easy, you know? Like they were okay without me.
Ken Rideout
Did you get the feeling where she was like I've seen this all before this this is [ __ ]
Chris Herren
No, because I never done it that way before, but I will say this it it you know, when I when people go to my center and people are saying like they got to get home to their kids, um which I understand, but there was a moment that I realized that my kids and my wife were going to be okay without me.
Ken Rideout
Yeah.
Chris Herren
You know, that that my wife can function on her own. Um that was something I had to make peace with, you know? Um and I went to bed every single night in that treatment center saying like you are a scumbag. You're a loser. You have nothing to give. You have nothing to offer. You have zero future. And all you do is torture your family. And [clears throat] and um I flipped it, you know?
Ken Rideout
I know that I laughed because I know that feeling exactly. That's like that negative self-talk was no different than what I was saying.
Chris Herren
Like I was a good dad. Like I loved my kids.
Ken Rideout
Yeah.
Chris Herren
You know what I mean? Like my wife will tell you like when I was on heroin like I was in the yard playing catch, playing basketball, running you know, just whatever. I would I did as crazy as this sounds if you if you can even say it like I did heroin so I can be with my kids.
Ken Rideout
Yeah, I know what you mean.
Chris Herren
You know what I mean?
Ken Rideout
Yeah.
Chris Herren
When I went away for 11 months I never done that before.
Ken Rideout
Yeah.
Chris Herren
But again, I think the hardest part about being away was coming to the realization that like I'm not that important in this mix. Like it can be done without me.
Ken Rideout
No, I know exactly what you mean. So, what what what do from there? Like so you get out, what are you doing for work? Like how does how do you start like rebuilding?
Chris Herren
You know, I was doing just odd jobs. I was doing you know, clean outs, uh foreclosure homes. I was doing repo, repossessing vehicles. Um but I lost my license and I lost my ability I lost the right to drive, right? I had three OUIs. And it's hard to get to work when you can't have a car to go.
Yeah.
But I was in a meeting and this guy was sitting a couple of rows in front of me. He says, "Hey, listen, I'm a principal. I know a principal of a school right next to your home. I'm going to see if you can teach basketball there." And I had never taught basketball. So, he gave he opened the door for me and um I took it. I met with the principal. She handed me the keys, which was like incredible. You know, that I had the keys to this little Catholic private school in Portsmouth, Rhode Island and they were okay with me having them.
So, my first real job, you know, 50, 60, 70 hours a week was teaching kids how to play basketball.
Ken Rideout
Like after school?
Chris Herren
After school, summer basketball camps. I was a trainer in a sense. Um and I loved it because I wanted to do I wanted to give a different spin, right? Like I can teach you how to be a psycho. You know what I mean?
Ken Rideout
Yes.
Chris Herren
But like I want you to feel good.
Ken Rideout
Yeah.
Chris Herren
You know, and I was working out with kids who couldn't even reach the rim,
Ken Rideout
Yeah, yeah, yeah.
Chris Herren
But like I wanted those kids to leave and be like, "That was fun."
Ken Rideout
Yeah.
Chris Herren
You know, I didn't get one basket, but he's really good to me.
Ken Rideout
Yeah.
Chris Herren
So, I fell in love with that and I did that for a couple of years and um started this little company called Hoop Dreams and and making money, supporting my family. Like it just felt so good.
Ken Rideout
Yeah.
Chris Herren
It felt so good to go home like here.
Ken Rideout
Yeah.
Chris Herren
But then a a woman saw an article in the Boston Globe that I had lost my license and trying to figure out life and uh she asked me to speak at her school. And I had never done a speaking event in my life and I walked into this building and I did a couple of couple of sessions. And um and that's when everything changed. I've been speaking ever since, you know.
Ken Rideout
And then how did you get into now you own a recovery center? Like how the hell did that happen?
Chris Herren
You know, I think it happened the right way in my opinion. Like, you know, I started Herren Project 15 years ago. Um I want to be somebody's Chris Mullen.
Ken Rideout
Yeah.
Chris Herren
Like I think that's really [ __ ] beautiful.
Ken Rideout
Yeah.
Chris Herren
That Chris Mullen and Liz Mullen and their family, you know, like whatever I'm doing in recovery, like they gave me that.
Ken Rideout
Yeah.
Chris Herren
Like like we helped that boy, you know? Like now he's a father, he's 50. He's been sober almost 20 years. Like they did that for me.
Ken Rideout
Yep.
Chris Herren
I wanted to do that for somebody. So I started Herren Project and we started 15 years ago and, you know, over the last 15 years we've given thousands and thousands and thousands of treatment scholarships. You know, we've served thousands of schools in prevention programs and education and we've intervened in thousands and thousands of lives with our counselors. I just wanted to be of service. You know, I think that's who I am I think I am who I am today because of service work.
Ken Rideout
Yep. How did you navigate like opening your own rehab center?
Chris Herren
Because I was 10 years sober. I was I was doing a lot of speaking and I had my foundation which I don't have any real connection to. Like I don't work for it. I don't make money from it.
Ken Rideout
Yep.
Chris Herren
It's completely separate. Um but yes, I was answering calls for people. Not me, but my staff.
Ken Rideout
Yep.
Chris Herren
But I wasn't witnessing it, you know? I wanted to witness it. So so I told my wife, one day I'm going to open up a treatment center. And I was 10 years sober and my wife and I was like, let's do it. So we took this incredible leap of faith and we bought this beautiful property and we had never done it before. And then I wanted to do it different.
Ken Rideout
But, how did you even know to get like the licenses and like the regulatory [ __ ] like
Chris Herren
Cuz I didn't because I wanted to do it different. So, like Herren Wellness first of all, and I'm not claiming that I was the first, right? But, like they're not patients, they're guest.
Ken Rideout
Yeah.
Chris Herren
You know, like I started that 9 years ago. Like now treatment centers and else calling people guest.
Ken Rideout
Yeah.
Chris Herren
Right? I've been calling them guest from day one. I wanted them to have dignity and respect. I wanted to have a trainer in the morning. I wanted you to get a massage, acupuncture, breath work, yoga, meditation. So, it was a it's a it has a very holistic vibe to it. You know, the the therapists are called life coaches. We have life coaches. I got some unbelievable people um that are phenomenal life coaches that work for me. We're not insurance-based, we're small, we're private, and incredibly proud of it.
Um you know, I was celebrating 17 years sober and I looked out in the room and there were hundreds of people sitting out there and on Zooms and and I knew everybody's name, man. You know, I knew everybody's name. And the thing about Herren Wellness is when my wife we started it, um it's not a business, it's a mission.
Ken Rideout
Mhm.
Chris Herren
You know, I I say that like for real. You know, like this is a mission and you know, we've been incredibly blessed to have people say, "I trust you."
Ken Rideout
Yeah.
Chris Herren
Like I'm sending you my son. Like that's big time, man.
Ken Rideout
Yeah.
Chris Herren
A child. People send their child their children to You know what I mean? Like
Ken Rideout
Yeah.
Chris Herren
What greater responsibility can one be given? And thousands of people have come from all over the country to to get into this model, you know, this holistic recovery model. And we've done tremendous work. So, you know, for me it's you get a front row seat to like real [ __ ]
Ken Rideout
Yeah. You know. So, if someone calls up and they don't have the bread, like let's say that they they want to come and whatever it cost, how do you handle it?
Chris Herren
You know, the beauty of it is see I that was I was conflicted on that when I when I was thinking about opening one. Um but I can shift them to my foundation.
Ken Rideout
Yep.
Chris Herren
And my foundation supports that.
Ken Rideout
Yep.
Chris Herren
You know, like we're going to help. My wife and I like, you know, although we're a private company, um millions and millions of dollars in scholarships over the last 8 years, you know, like that.
Ken Rideout
And who funds the foundation? Do you have like um do you have patrons that come back every year and give a certain amount or is it a constant grind to like find new donors?
Chris Herren
No, it's always a grind, right? This is not an easy thing space to get people to donate money to.
Ken Rideout
Of course.
Chris Herren
You know what I mean? Like it's not easy and I remember you know, I remember meeting with some real money and them like here's 500 bucks, you know, and I'm thinking maybe I'm going to get 150,000.
But like we're willing to give 500. We have incredible people who have been in connected to my foundation for the last 15 years and um we raise a ton of money through running. You know, like I as we talked about before, the Boston Marathon is a huge uh boost for our foundation. You know, my wife and I we ran it this year and, you know, we were able to raise almost a couple hundred thousand dollars and, you know, every step, you know, I knew
Ken Rideout
Yeah.
Chris Herren
That that it was going to somebody.
Ken Rideout
Yeah.
Chris Herren
It was going to change somebody's life.
Ken Rideout
So, you guys have um do all the marathon programs, like have bibs for all the major marathons, people can raise money?
Chris Herren
Yeah. Yeah.
Ken Rideout
Oh, that's great.
Chris Herren
Yeah. And then we have just you know, there's a woman and I I I won't say her name, but like she every 2 weeks she sends like $6.50 of her check.
Ken Rideout
Really?
Chris Herren
You know.
Ken Rideout
Did she go through the program? Or have someone that went through the program?
Chris Herren
No, I've never met her. But like that's all she can afford, and that's what she sends. And it's like it's it's one of my favorite donations.
Ken Rideout
Yeah.
Chris Herren
You know. So, again, 15 years doing this, thousands and thousands and thousands of people who have who have got involved with the foundation, um, has changed countless lives. You know.
Ken Rideout
Yeah.
Chris Herren
So, Herren Project, Herren Wellness, is they're both, you know, my pride and joys.
Ken Rideout
And if people hear this and they want to reach out to you, where where's the best place to get in touch?
Chris Herren
I'm easy to find, you know. That's what I always say, too. Yeah. Yeah, I'm easy to find. Um, you know, obviously through social media outlets or just through websites, you know, there's Herren Project. If If we can be of any assistance in supporting you and a family who's doesn't have the resources, you know, you can circle back with us there. Um, you know, there's an incredible amount of real real amazing foundations that jump in that fight with you throughout this country, and we're one of them, and but if but, you know, if you're looking for that recovery side of it, and you want to get sober, like Herren Wellness and is my center, and you know, I'm there uh I'm not there today.
Ken Rideout
Yeah.
Chris Herren
I'm with you. But I'll be there tomorrow, and I'll be there Friday, and I'll be there Monday, and I'll be there Tuesday. Like this My name's just not on this thing.
Ken Rideout
Yeah.
Chris Herren
You know what I mean? Like I'm I'm I go to I go to the groups. I sit in the room. I share.
Ken Rideout
Yeah.
Chris Herren
You know. So, it's it's it's it's cool.
Ken Rideout
And how are your children doing now? What are they up to?
Chris Herren
They're great. You know, Christopher's, you know, they're were their 20s, you know, like they're getting older, they're working. Um you know, my youngest is 17, you know, he's getting ready to go to boarding school. Um but I've done a lot of work to see their eyes smile.
Ken Rideout
Yeah.
Chris Herren
You know, like you know you got something, man.
Ken Rideout
Yeah.
Chris Herren
Like I say that to the people when I shaved in front of the mirror and brushed my teeth for the first time, that was a moment for me. Like I always shaved and brushed my teeth in the shower.
Ken Rideout
Yeah.
Chris Herren
Like I can't look at myself.
Ken Rideout
Yeah, I know what you mean.
Chris Herren
So, I remember being probably like 18 months sober and I'm like looking at myself and I'm like you know, what the [ __ ]
Ken Rideout
Yeah.
Chris Herren
Um that was one of my moments, right? And then there was another moment when I looked into their eyes and their eyes were smiling at me. You know, not their mouth, their eyes.
Ken Rideout
Yeah.
Chris Herren
And that's when you know how incredible incredibly valuable this gift is.
Ken Rideout
Yeah.
Chris Herren
Because it makes the people who love you their eyes smile.
Ken Rideout
Mhm.
Chris Herren
And it's hard for me because I got three incredible children and one has never seen me high.
Ken Rideout
Yeah.
Chris Herren
Um the others have they grew up different. I see pictures and I know where I'm at and I know where they're at.
Ken Rideout
Yeah.
Chris Herren
And it's hard. You know, I know that they look sad.
Ken Rideout
Yeah.
Chris Herren
And they have like disappointment and fear running through their body. And to kind of swing that has been you know, my greatest my greatest accomplishment.
Ken Rideout
Yeah, and and the youngest one, he's a basketball player, right?
Chris Herren
He is you know, my daughter's soccer, you know, I got to give her a shout out. She's my little beast.
Ken Rideout
Yeah.
Chris Herren
She she never she never left my side. Um sadly, but she just seemed to always know when I wasn't doing good.
Mhm.
Drew is a hooper, you know, he is a football player. He did a little bit and Chris played college basketball and as I shared with you, went on to play wide receiver, walk-on to Alabama football.
Ken Rideout
It's crazy.
Chris Herren
Yeah. Yeah. So, they all have different relationships with sports.
Ken Rideout
Yeah.
Chris Herren
Um, and it's I wish I was the parent I am today with the my two oldest when they were his age.
Ken Rideout
Yeah.
Chris Herren
You know?
Ken Rideout
When you play basketball with the youngest or or with any of them, do they realize like how incredibly good you were? Are they like, oh, you know, when you go down and shoot with them, are they like, holy [ __ ] my dad hit shots from everywhere.
Chris Herren
This is going to sound wild. Um, and there'll be people who will come draw their own conclusion on this. Uh, my son Drew, who's 17, I don't think he's seen me shoot a basketball more than five times in my life.
Ken Rideout
You're kidding.
Chris Herren
No.
Ken Rideout
How come?
Chris Herren
I'm just not into it.
Ken Rideout
That's interesting. Like I I'm I'm when I say I'm bad at basketball, I mean, I'm [ __ ] terrible. Like, it's the same thing with golf. Until the ball until my club hits the ball until the ball leaves my hand, you would think, oh, this guy's a [ __ ] pro. He like really knows how to like move around like an athlete. But, when I start shooting bricks, they're like, dad, how are you missing these shots? Cuz everything looks perfect.
And then it's just like, you know, what it's like, not practicing. But, I love being in the driveway with them like clowning around. After dinner, the McDowells play quick game.
Chris Herren
Yeah, you know, it's right [clears throat] now like they're kind of past that phase, you know, like it's almost work. You know, my son like he's Last week, he was in Texas, California, Vegas. He's just constantly You know, he gets no peace.
Ken Rideout
But, when they were little kids, you didn't have
Chris Herren
Were little, so So, my point is this, I taught my son, my oldest son, basketball.
Ken Rideout
Yeah.
Chris Herren
And I'm not a good parent at teaching.
Ken Rideout
Yeah, yeah.
Chris Herren
I'm a good parent to your kid.
Ken Rideout
That's exactly how I feel about my kids, too. I'm like, I am not doing this right.
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
I'm like harsh with them because I'm like they're almost like they're a reflection of me. So, I'm looking at them and judging myself like, you have to work harder than this. Like we're not gifted that we just show up and like, oh, I'm just going to dominate.
You know, like
I catch myself and I'm like, you're bringing the your insanity into their
Yes.
That's right.
Chris Herren
And I did it with Christopher and I wish I didn't.
Ken Rideout
Yeah.
Chris Herren
And I wish I could do it differently. Drew, I am with him every step of the way, but like I'll go play tennis. We'll go play pickleball.
Ken Rideout
Yeah.
Chris Herren
You know, we'll jump in the pool. You know, we'll go grab something to eat. Like I'm just not going to shoot hoop. I just don't shoot hoop. So, I have a I have a tennis court, pickleball court, and a basketball court at my center. In my wellness center. And uh there's a boy there right now from from Oregon and he's like, come on, Chris, come shoot with me.
Ken Rideout
Yeah.
Chris Herren
I looked him in the eye and I said, buddy, I've been here for the 9 years. I've never shot one shot in that basket.
And it's not going to start today with you.
Ken Rideout
Oh, yeah, yeah.
Yeah.
Chris Herren
That's crazy.
Yeah, yeah. So.
Ken Rideout
Oh my god, one of the kids the thing that my kid my kids will like tell you, think he'll shoot some hoops with me when he gets here? I'm like, sure.
Chris Herren
Oh, yeah. Listen, I would love to do it. I would I'm good at it with your kid. But I But thankfully, I can say I wasn't good at I'm not good at it with my own.
Ken Rideout
Yeah.
I would
Chris Herren
What you mean.
I will hype your kid up. I will get him like ready to climb a mountain.
Ken Rideout
Yeah.
Chris Herren
My kids like my insanity is projected on them and my insecurities come out.
Ken Rideout
That's exactly right.
Chris Herren
You know?
Ken Rideout
Yeah, it's funny cuz I get like asked to speak to their high school teams all the time. They're not in high school, but the team that does high school with them. daughter, spoken to the lacrosse team, I'm speaking to the football team, and uh yeah, they don't get the same person that those teams get.
No.
Makes me sad.
Chris Herren
Yeah. And that's I've done a lot of work, man. You know, whether it's
Ken Rideout
[clears throat]
Chris Herren
EMDR, IFS, um incredible amount of trauma work in the last 3 years. And um and I thought going through that work like I was going to have a different
Ken Rideout
That it was going to be magic.
Chris Herren
I was going to have a better relationship with it.
Ken Rideout
Yeah.
Chris Herren
And I just still don't have a good relationship with it. I don't feel it hurts me, but it's almost like, you know, like in sobriety you learn to love from a distance.
Yeah.
Like I love it from a distance. I love it from the bleachers watching him play.
Ken Rideout
Do the coaches ever ask you for help? Hey Chris, you want to come down and Really?
Chris Herren
Oh, no, yeah. So, my son just played high school basketball for 3 years. I talked to his coach once.
Ken Rideout
So crazy.
Chris Herren
Was never about basketball. Yeah, like I don't do that. I'm not into that. I just don't you're crazy. Right? Like you you bring someone into your craziness of how you get [ __ ] done.
Ken Rideout
Yeah.
Chris Herren
You know, like to me that's not the it's a great part of me.
Ken Rideout
Yeah.
Chris Herren
Like cuz I can I can go there.
Ken Rideout
Yeah.
Chris Herren
I can become psycho.
Ken Rideout
Yeah.
Chris Herren
You know what I mean? But like I don't want to.
Ken Rideout
That's a good point. I never thought about it like that. You're right.
Chris Herren
It's not the best part of me that I want to show. You know what I mean?
Ken Rideout
No, that's what I was talking about earlier when people like want to talk about racing and running. I'm like, you you you don't want to [ __ ] do this. Like you don't I know winning races is fun. Yes, it's fun, but you don't want the [ __ ] that comes with it. The things that it took for me to get to this point, I'd rather not have them. I'd rather be like a well-adjusted balanced dad who doesn't have to run 10 miles every day. Like I'm not [ __ ] naive.
I'm not like I never come on any show and profess like I got it all figured out 10 10 a day magic formula. No, that's my [ __ ] therapy. You know how many people hit me in the DMs like or in the comments about telling me how I should train. You need days off. No [ __ ] I'm not doing this for someone else. You think I want to run 10 miles in this [ __ ] heat and humidity? I don't.
Chris Herren
Yeah, yeah.
Ken Rideout
But if I don't do it, the only thing that I know that happens the last time I didn't run like this, I was using drugs. And when I do this, I don't use drugs and it's led to like great things in my life, but it's work. So, yeah, it's this [ __ ] the other side of that is craziness and and I don't want that.
Chris Herren
In the world at it. Do you know what I mean? So, but to get your child to become the best in the world, like what what what what are we crazy? You know, like I'm not thinking my son's going to be an NBA basketball player. So, but I can treat him as one.
Ken Rideout
Yeah.
Chris Herren
I can when [snorts] I get a when I get around it, my head goes there.
Ken Rideout
Yeah.
Chris Herren
And I think it's just um I am a well-adjusted, you know, stable dad. But I'm also smart enough to know that I'm not a great one. I'm not the dad they need me to be around basketball.
Ken Rideout
Yeah.
Chris Herren
So, I just stepped out.
Ken Rideout
Yeah. You know what it is? When I go to their games, I want to like coach them so badly. I'm like, "Buddy, slide over." And he's my son's playing safety.
Chris Herren
Yeah, yeah.
Ken Rideout
We have a clip of my middle son who I told you is not very aggressive and he's playing safety and the other team's like on the 10-yard line, so they're driving in. So, he's playing safety, so he's kind of in the end zone. I'm standing right behind the end zone.
I'm a [ __ ] lunatic.
Chris Herren
Yeah.
Ken Rideout
But in my mind, I'm like, "Hey, I'm just offering a little advice." And I'm like, "Hey, buddy, he looks at me. I go, "That guy's going to look exactly where he's going to throw the ball. When he does, get it."
Chris Herren
Yeah.
Ken Rideout
So, and and again, he's athletic, but he zero tackles on a season.
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
But the quarterback rolls out and my wife's filming from the stands cuz she's not crazy. She's sitting where parents are supposed to sit and I'm behind her and I'm like, and the quarterback rolls out and you can hear me yelling, "Roll with him. Roll with him." them. And he goes to throw it and I was like, "Pick that!" And he runs, picks it off, and runs it back 50 yards. And I was [clears throat] like, I I couldn't have been happier. I was much happier than I've ever ever won a race.
And I ran over to the sideline and gave him a high five. And he says to me like, "Oh, when the guy tackled me, I banged my head." And of course I'm like, "Oh, buddy, rub some dirt on it. You're all right." Then I went back and watched the video. When the guy tackled him, his head like whipsawed off the ground, and you could hear this huge thud. And I'm like, "Holy [ __ ]
Chris Herren
In there.
Ken Rideout
He probably has a concussion."
Chris Herren
Yeah, yeah, of course.
Ken Rideout
But I my wife goes, "This video summarizes you perfectly. You All you can hear is this [ __ ] lunatic yelling, 'Run with him! Pick that!' And and screaming to like, 'Run!'"
Chris Herren
Yeah, yeah, yeah.
Ken Rideout
But [snorts] I was so I was so happy watching him do this, and he was so happy on the sideline. But I was also aware that I'm a [ __ ] lunatic.
Chris Herren
Yeah, yeah, yeah. No doubt. Listen, I I I don't think anybody has the perfect, [clears throat] you know, has figured it out.
Ken Rideout
No.
Chris Herren
I just know that um I love football. I love when my kid played football because I don't know much about it.
Ken Rideout
Yeah.
Chris Herren
I never had the balls to do it. So, I'm just going to sit here and enjoy what he does.
Ken Rideout
Yeah.
Chris Herren
You know? Now, the game of the basketball, I I know it.
Ken Rideout
Yeah.
Chris Herren
I know the ins and outs of it, and I know what it takes, and I know the the battle, got mental, emotional battle you got to go through to get there. And I'm not willing to put my kids through that.
Ken Rideout
Yeah, and like to your point, if that doesn't come from within, even if you did want to put him through that, at a certain point, I cannot make you
Chris Herren
Yeah.
Ken Rideout
Do the work that's needed to be great. Like that has to come from like a Kobe Bryant type obsession,
Chris Herren
Mhm.
Ken Rideout
Where it's a blessing and a curse. Like I said earlier about the running, it's like a blessing, you're so good. It's a curse in that like you don't know what There is no alternative for you other than to win or die. And that's how it feels.
Chris Herren
Mhm.
Ken Rideout
Well, Chris, I appreciate your time. I really appreciate you coming here to Nashville. Thank you so much. If anyone wants to get in touch, they can find you on social media, Heroin Wellness, The Heroin Project, all the things, Basketball Junkie the book. I listened to it again last week in Hawaii. It's freaking awesome and horrifying at the same time. But, I'm proud of you, dude. I love you. I'm glad that you're sober and uh you're a gift to the world and uh hopefully a lot of people hear this and realize like whatever you're going through, you can [ __ ] turn it around whenever you're ready.
Keep going. All right, brother. Appreciate it. Thanks, guys. Boom. All right, guys. I hope you enjoyed that conversation as much as I did. Please take a quick minute to subscribe to the podcast wherever you're listening. This is a new show, so subscribing makes a huge difference. Please also take a minute to give it a review and leave a comment on Apple Podcast and on Spotify. You can also subscribe and leave a comment on YouTube. Again, this is really important for us, especially now since we're just getting started.
You can learn more about me, this podcast, and also find links to purchase my upcoming memoir at the other side of hard.com. My new book is called Everything You Want Is on the Other Side of Hard and it comes out March 10th, available everywhere you buy books or again go into the other side of hard.com. There's multiple links there where you can find all the retailers carrying the book.
Thanks a lot for being with us and we'll see you next week.
Key takeaways
- Addiction can stay hidden while someone is still playing professionally and meeting public expectations.
- Herren's basketball success did not protect him from cocaine, OxyContin, or heroin.
- Family intervention and treatment gave Herren a path into recovery, and ongoing structure mattered afterward.
- Telling the truth about addiction can help people see it as a health issue rather than a personal failing.
- Treatment access matters when someone is ready to seek help.
- Being present for family became one of Herren's measures of a life in recovery.
Nowhere to Hide
A weekly letter from Ken Rideout about doing the uncomfortable part, and the reasons we use to avoid it.
It starts with 3 Days, 3 Hard Things: one short story from Ken and one hard thing to do, every day for three days. Then one letter a week.
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